Meditation On Mauli: Vitalising Your Lifeforce And Essence

This is a guided and poetic meditation on the indigenous concept of Mauli or Mauri. This translates as a lifeforce, soul, aliveness, or essence. Mauli is found in 16 Pacific languages. It refers to the enlivened and unique quality within all things in the natural world.

This is a meditative reflection on a concept that doesn't translate easily into English. It grows awareness of the spiritual aliveness intrinsic within all things and within ourselves. It is focused on connection and healing.

This is one in a series of Mana Moana meditations that explore indigenous concepts, philosophy, and ideas from the largest ocean in the world.