15:00

Ascension - Spiritual Awakening Meditation

by Stephanie Aurand

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

Energy shifts are intense. Release, heal and manifest through the intensity for accelerated spiritual growth. Listen to your inner voice and attract like minded people as more and more awaken and ascend from the third dimension. Please note that this meditation was an insightful forecast to events likely to happen in 2020. It is appropriate to manage any intense energy periods. You're invited to visit the meditation with the Title: Manifest The Life You Want. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright ยฉ 2020 S Aurand

AscensionSpiritual AwakeningMeditationEnergy ShiftsSpiritual GrowthInner VoiceLike Minded PeopleThird DimensionEnergySelf CareRelationshipsInner PeaceConnectionInner GuidanceEnergetic ShiftsSelf NurturingRelationship HealingInner SanctuarySoul ConnectionAscension EnergiesAwakeningBelief ReleaseHealingManifestationVibrationsVibrational FrequenciesGuided

Transcript

This guidance encourages you to relax and listen to your inner voice,

To reflect and be prepared in mind,

Body and soul for the wave of energy rising.

Please be comfortable and focus your attention on your breath,

Moving into a state of relaxed awareness.

With your eyes closed,

Be aware of your body and its placement in your surroundings.

Notice the sounds and smells around you.

Now move your awareness within.

Feel the fullness of the space within you,

Your essence,

Your being.

Bring awareness back to your breath.

Feel soothing energy surround you and fill you.

You are safe and loved beyond comprehension.

The veil is lifting,

The truth is being revealed.

Across planet earth,

Change is accelerated and the old establishment is being shaken up.

New doors are waiting to be opened,

Answers to be found and with these fresh experiences and insights,

Personal and spiritual development deepens.

You may feel a yearning to break free from the chaos and connect with like minded people and spend more time within,

In your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner voice,

For guidance on deepening your connection within and in attracting to you those in alignment with you.

You may feel a yearning to break free from the chaos and connect with like minded people and spend more time within,

In your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

The wave of ascension energy peaks in January 2020 and sets the tone for the remainder of the year.

As the soul learns to align and harmonize with this intensely powerful energy,

High levels of consciousness arise in vibrational frequency and accelerated spiritual growth may be experienced.

Now is the time to really dig deep,

Peeling off the layers and rummaging through any heaviness holding you back,

Letting go of all you think you know and all you think you are,

Releasing current perceptions,

Releasing past ingrained beliefs and releasing any need to control the future.

Until the gong,

Listen,

Listen for your inner voice,

Allow feelings to rise with no resistance or attachment,

Move into a deeper knowing of yourself.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Until the gong,

Sit in stillness and listen for your inner sanctuary.

Manifestations are rapid.

As we heal within,

Create also healing in any relationships you wish to repair,

Seeking inner guidance to strengthen bonds and bring these into harmony.

If you intuitively know a relationship isn't healthy,

You may consider distancing yourself from the relationship if possible and manifesting new,

More aligned relationships.

Take time to lovingly nurture yourself.

Dedicate time to yourself to do what you love.

Recharge and revitalize mind,

Body and soul.

Sitting daily and listening to your inner voice,

Being guided intuitively and releasing what is no longer serving you,

Means you can approach the major energy shift with confidence and enthusiasm.

And as the veil lifts,

You will see life,

Yourself and others with renewed vision and clarity.

Slowly return your attention to your surroundings.

Your world is changing and so are you.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.6 (327)

Recent Reviews

Erica

December 7, 2023

Nice guided meditation. I like that there's a lot of pauses to just sit and listen to your inner voice

Jo

November 26, 2022

So relaxing and resonated so deeply, thank you, thank you, thank you ๐Ÿ’œ

Dawn

November 23, 2022

Simply beautiful! Thank you ๐Ÿ™โ™ฅ๏ธ

Kelly

August 27, 2022

Absolutely beautiful! I loved all of the space without words so I could go deeper within. Thank you ๐Ÿ™๐Ÿ’›

Jo

August 11, 2022

I love that this addresses the earths energy changes and finding like minded people. I've felt alone in this spiritual awakening until now! Thank you!

Barb

April 3, 2022

Beautiful guidance, heavenly choirs, sublime alignment to a higher vibration. Many thanks!

Patrice

December 27, 2021

This is wonderful and so perfect for these challenging times. Thank you!

Raji

July 25, 2021

Wonderful and encouraging meditation ๐Ÿ™ thank you so much for doing this!

LILNANA

October 3, 2020

Loved it! ๐Ÿ’œ its very true because i have been peeling back the layers all year. Also, very positive message. Thank you. ๐Ÿ™๐Ÿ’œ

LT

October 1, 2020

๐ŸŒฟโœจ๐Ÿ’œโœจ๐ŸŒฟ Thank you. Xxx

Martin

June 30, 2020

Great that I found this ascension meditation, feel a shift coming, everything you said I needed to hear today. Peace.๐Ÿ™๐Ÿปโค

Us

May 27, 2020

Very nice words that make you think and wonder...

Ellen

April 21, 2020

Thank youโค๏ธ๐Ÿ™๐Ÿผโค๏ธ

๐Ÿฆ‹Afriya๐Ÿฆ‹

April 20, 2020

I thoroughly enjoyed this meditation today will do often thank u...Namasteโ˜ฎ๐Ÿ’š๐ŸŒ…

Ray

April 20, 2020

Very nice journey, so calm and serene! I love the soundscape behind your words! Thank you, will return!

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ยฉ 2025 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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