Peace Within And Around Me
10:15
10:15

Peace Within And Around Me

by Dee Hennessy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

This is a guided meditation to help you calm the sense of being overwhelmed and find peace from within. Take this little time to reconnect with your own inner calm and discover peace around you. Gently step back from overwhelm and striving to connect with the energy of 'all will be well'.

PeaceMeditationCalmOverwhelmInner CalmEnergyRelaxationBreathingConnectionBody AwarenessLoving KindnessPosture TrainingBody RelaxationInterconnectednessBreathing AwarenessEye MovementsMudrasPosturesReconnection

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland

Meet your Teacher

Dee Hennessy

Kilkenny, County Kilkenny, Ireland