06:30

A 6-Minute Practice On Loving Kindness

Name: A 6-Minute Practice On Loving Kindness
Uploaded: 2020-02-25T19:56:36.000Z
Duration: 6 min 30 s
Channel: David Procyshyn
Description: The practice of loving-kindness helps us all be better human beings. The more we practice it, the more patience we have and the deeper the connection that we feel with others. This short loving-kindness meditation is meant to be practiced regularly, particularly if you have a busy life or are experiencing an especially full time in your life. A consistent practice helps you in so many ways!

by David Procyshyn

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

The practice of loving-kindness helps us all be better human beings. The more we practice it, the more patience we have and the deeper the connection that we feel with others. This short loving-kindness meditation is meant to be practiced regularly, particularly if you have a busy life or are experiencing an especially full time in your life. A consistent practice helps you in so many ways!

Loving Kindness Patience Connection Heart Self Acceptance Vulnerability Letting Go Equanimity Vulnerability Exploration Letting Go Of Control Busy Lives Practices Regular Practices Short Meditations

Meet your Teacher

David Procyshyn

Victoria, BC, Canada

Meet your Teacher

David Procyshyn

Victoria, BC, Canada

© 2026 David Procyshyn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.