06:30

A 6-Minute Practice On Loving Kindness

Name: A 6-Minute Practice On Loving Kindness
Uploaded: 2020-02-25T19:56:36.000Z
Duration: 6 min 30 s
Channel: David Procyshyn
Description: The practice of loving-kindness helps us all be better human beings. The more we practice it, the more patience we have and the deeper the connection that we feel with others. This short loving-kindness meditation is meant to be practiced regularly, particularly if you have a busy life or are experiencing an especially full time in your life. A consistent practice helps you in so many ways!

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

The practice of loving-kindness helps us all be better human beings. The more we practice it, the more patience we have and the deeper the connection that we feel with others. This short loving-kindness meditation is meant to be practiced regularly, particularly if you have a busy life or are experiencing an especially full time in your life. A consistent practice helps you in so many ways!

Performance Visualization Consciousness Spirituality Relaxation Meditation Mindfulness Yoga Focus Grounded Health & Happiness Sleep Clarity Happiness Secular Secular Mindfulness