Mindful Nature Walk
10:06
10:06

Mindful Nature Walk

by Natalie Rossiter

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
758

Take a mindful walk in nature to help you feel grounded, calm and connected. You can make this practice as long as you like by pausing after each invitation is given. Listen to this guided walk in a natural environment of your choice.

MindfulnessNatureWalkingCalmAwarenessBody AwarenessCuriosityReflectionNature ConnectionSensory AwarenessMindful WalkingIntention SettingCuriosity In PracticeBody Sensations AwarenessBreathingBreathing AwarenessConnectionGroundingGuided MeditationsIntentionsSmellsSmell MeditationsSoundsSound Meditations

Meet your Teacher

Natalie Rossiter

Salford, UK

Meet your Teacher

Natalie Rossiter

Salford, UK