
10:06
10:06
Mindful Nature Walk
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
758
Take a mindful walk in nature to help you feel grounded, calm and connected. You can make this practice as long as you like by pausing after each invitation is given. Listen to this guided walk in a natural environment of your choice.
MindfulnessNatureWalkingCalmAwarenessBody AwarenessCuriosityReflectionNature ConnectionSensory AwarenessMindful WalkingIntention SettingCuriosity In PracticeBody Sensations AwarenessBreathingBreathing AwarenessConnectionGroundingGuided MeditationsIntentionsSmellsSmell MeditationsSoundsSound Meditations
Meet your Teacher

Natalie Rossiter
Salford, UK
