Flipping Perspective

Name: Flipping Perspective
Uploaded: 2021-12-17T22:01:20.000Z
Duration: 27 min
Channel: Birgit Penzenstadler
Description: In this guided meditation, I invite you to feel into what you are resisting. When things go sideways, I invite you into a process of being with the discomfort, of leaning back and observing. Watching things unfold that we cannot change, and seeing the gift in the lesson or surrendering to what is being created.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

In this guided meditation, I invite you to feel into what you are resisting. When things go sideways, I invite you into a process of being with the discomfort, of leaning back and observing. Watching things unfold that we cannot change, and seeing the gift in the lesson or surrendering to what is being created.

Stress Stress & Anxiety Manifestation Visualization Letting Go Health & Happiness Mindfulness Grounded Spirituality Spirituality Resilience Science Psychology Open Awareness Science

44.0 (44)

Recent Reviews

Lesley

June 12, 2022

Just beautiful… thankyou!

Ruthy

April 16, 2022

Fabulous practice, many thanks 😊

Lukáš

February 13, 2022

A lovely practise. Thank you, Birgit. ♥️

Brianne

January 10, 2022

I'm a polarized thinker and this literally spoke to me 💜

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else