Take a big breath,
Feel yourself in your body.
And I invite you to picture yourself on a night time beach.
And you're standing on the beach and you're looking at this awesome,
Magnificent,
Amazing starlit night sky.
And as you're standing there on the beach,
Just in wonder and awe of the stars,
You notice that there's a star that's particularly bright.
And as you're connecting with this star,
You can feel that there's energy from the star that comes straight down towards you.
And you can feel your crown chakra opening and taking in this new energy,
This new information,
This new way of being in the world,
The new magnificence that you're stepping into.
And feel that energy just trickling down into your head,
Activating angelic codes in your body,
Down into your neck and your throat and your face,
Down into your shoulders and down your arms,
Down into your chest,
Front and back.
Your belly and your lower back,
Your pelvis,
Your legs and your feet.
And notice how every single cell in the body is resonating with this new,
Fine,
Amazing high frequency energy from the star.
All the water molecules,
All the spaces,
Your whole energy field is taking in,
Receiving this beautiful new energy,
Enlivening you,
Connecting you deeply with the cosmos.
And as you're standing there feeling this deep connection,
There's a dolphin that approaches the shore.
And the dolphin is inviting you to step into the ocean,
The ocean of peace and love.
And you step into the ocean,
And the dolphin is all excited and does a little somersault.
And as you step into the ocean,
You notice that you can breathe underwater,
You're totally comfortable within the water submerged.
And the dolphin comes up and you greet the dolphin,
And it invites you to hang onto its fins.
And we're going on this amazing ride,
It's so quick.
And you can see underwater as well.
And you know,
Just that up ahead,
There's a really bright light underwater.
And you arrive at an underwater temple,
And there's a light that emanates from in there.
And the dolphin lets you climb off and walk into the temple.
And there you meet a young version of you.
And you're so delighted to see her because you know that she was really struggling.
And I invite you to just give her a big hug.
And just reassure her that you have got her back.
You are so proud of her.
Because you know,
The endurance and the resilience and the perseverance that she had to come up with to get through whatever she's going through.
And I invite you for a moment to step into that younger version of you.
So you feel,
You know what's going on,
You know how difficult it is,
But you feel held by this older version of you.
And you feel so loved,
And so appreciated.
And you know that the older version of you feels like you're doing so well.
And notice the relaxation that happens.
I'm okay,
I'm gonna be okay.
And still looking through the little girl's eyes.
The older version of you has a gift to you.
And it's a ball of energy from a beautiful star.
And it glitters and it shimmers and it's magical and it's beautiful.
And you reach your hands out and feel this energy that is yours now.
And you take it into your heart and let it suffuse you all the way.
And I invite you to step back into the current you and tell that younger version of you how this star will guide her,
How this energy will guide her through her whole life.
But she's never alone.
She's always got yourself,
The older self,
But there's always angels and guides.
That hold her every step of the way.
That are proud of her,
Cheering her on,
Cherishing her.
Because let's face it,
This human business is not always straightforward.
And take that younger version of you by the hand and walk deeper into the temple.
And there you meet yourself as an old wise woman.
And you just stop for a moment and look at this older version of you.
And wow,
The energy coming off you when you're a wise old woman is phenomenal.
Like we always can't see the features of the face because the light that shines from her is so bright.
So you walk over to the older version and you have a beautiful hug with her,
Both of you,
The older version and the younger version.
And the old wise woman looks into your eyes and tells you how proud she is of you.
And what a magnificent life and many interesting experiences.
And many interesting experiences she's had because of your courage to step up to the plate when you needed to and wanted to.
And this older version invites you to put your hand on her heart and the little you as well.
So you put your hand on her heart and you feel the energy that her heart beats with.
And it is just so beautiful.
And as you're holding your hand on her heart,
You notice that there is an echo of that same beautiful energy in your own heart.
And allow that to expand,
Make it stronger,
Make it bigger.
Make it emanate out from you.
There's an infinite source of this.
You don't have to hoard it or,
You know,
Ration it out or anything like that.
This is your true nature.
This is who you are.
And take that beautiful frequency and embody it.
Let it anchor in your cells and in your water molecules.
Let it light you up from within.
And thank the older version of you for this beautiful gift and for her guidance,
Because she's also always there with you,
Guiding you.
She knows how things turn out.
So she can whisper guidance to you when you're at a crossroads and you need to make a decision.
And you're feeling so replete and so wonderful and complete,
All connected.
And you invite the younger you to stay with the older version of you.
And the younger version of you jumps into the older version of yours.
And you farewell them both,
Thank them for the gifts that you have shared.
And you walk back towards the portal of the temple.
And there's your dolphin friend waiting for you.
And you know you can come back here anytime.
So it's not goodbye forever or anything like that.
And you hang on to your dolphin and your dolphin zooms off through this ocean of peace and love.
It's exhilarating.
And your dolphin takes you back to the shore.
And you let go of your dolphin and you thank the dolphin for this beautiful support it's given you and for the love and for the shared joy and the pride and the speed.
And the dolphin leaves you on the beach and does another somersault.
And you go back on the beach and just notice how amazing you feel right now.
All this beautiful energy that's coming for you.
And when you're ready,
Just take a big breath.
And we're going to get fingers and your toes.
Have a little stretch.
And open your eyes when you are ready.
You
