
22:42
22:42
Light Meditation 1
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
422
This practice is designed to help us connect to the light in order to nurture support, trust, healing and love to be in the present moment. You can use this practice any time you want to get into a quiet space of relaxation.
LightMeditationSupportTrustHealingLovePresent MomentRelaxationBreathingBody ScanMindfulnessHeartConnectionDeep BreathingTension ReleasePhysical RelaxationThought ObservationHeart OpeningUniversal ConnectionHealing IntentionsLight VisualizationsPosturesProtection VisualizationsVisualizationsWorld Visualizations
Meet your Teacher

Marca de Greef
Boekel, Netherlands
