As Above So Below: Universal Connection
07:29
07:29

As Above So Below: Universal Connection

by Shelly Shlafman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Take a brief pause in your day to reclaim your energy and vitality, through this 6 minute meditation practice. You will be gently guided through connection with the Universe above you and Mother Earth below you, arriving at your heart space for a compassionate look at how beautiful you are.

Universal ConnectionEnergyVitalityMeditationConnectionMother EarthHeart SpaceCompassionBody ScanBreathingGroundingPranaDeep BreathingEnergy RejuvenationSelf CompassionAura VisualizationsColor VisualizationsHeart VisualizationsVisualizations

Meet your Teacher

Shelly Shlafman

Alpharetta, GA, USA

Meet your Teacher

Shelly Shlafman

Alpharetta, GA, USA