
07:29
07:29
As Above So Below: Universal Connection
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Take a brief pause in your day to reclaim your energy and vitality, through this 6 minute meditation practice. You will be gently guided through connection with the Universe above you and Mother Earth below you, arriving at your heart space for a compassionate look at how beautiful you are.
Universal ConnectionEnergyVitalityMeditationConnectionMother EarthHeart SpaceCompassionBody ScanBreathingGroundingPranaDeep BreathingEnergy RejuvenationSelf CompassionAura VisualizationsColor VisualizationsHeart VisualizationsVisualizations
Meet your Teacher

Shelly Shlafman
Alpharetta, GA, USA
