
23:34
23:34
Self Connection
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
736
Sometimes, we feel that we lack connection to ourselves so we seek the external world to make us feel whole again. In this meditation, Christian Fanli takes us a journey to rediscover our primordial connection that we have with ourselves. Directing us to the fact that we always have access to it, anytime we ask for it. The meditation is guided with starting and ending bells.
Self ConnectionConnectionRelaxationBreathingEmotionsLetting GoPosture AlignmentTension ReleaseConnection RecallInner ConnectionBreathing AwarenessGuided MeditationsPosturesThought VisualizationsVisualizationsEmotional Exploration
Meet your Teacher

Christian Fanli Ramsey
San Francisco, CA, USA
