
00:30
00:30
Coffee or Tea Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
352
We all love a cup of coffee or tea to start the day. So why not increase what you get out of your cup by mediating soon what goes into it? In this meditation, we are going to awaken the senses to fully embrace the experience of enjoying your hot beverage. This will be the best coffee or tea you have ever had!
CoffeeMeditationMindfulnessAwarenessGratitudeTasteConnectionMindful DrinkingSensory AwarenessMindful EatingInterconnectednessAromasAroma MeditationsBreathingBreathing AwarenessMorningsMorning RoutinesPosturesSensationsTactile SensationsTeasTea MeditationsVisualizations
Meet your Teacher

Douglas Robson
London, UK
