Coffee or Tea Meditation
00:30
00:30

Coffee or Tea Meditation

by Douglas Robson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
352

We all love a cup of coffee or tea to start the day. So why not increase what you get out of your cup by mediating soon what goes into it? In this meditation, we are going to awaken the senses to fully embrace the experience of enjoying your hot beverage. This will be the best coffee or tea you have ever had!

CoffeeMeditationMindfulnessAwarenessGratitudeTasteConnectionMindful DrinkingSensory AwarenessMindful EatingInterconnectednessAromasAroma MeditationsBreathingBreathing AwarenessMorningsMorning RoutinesPosturesSensationsTactile SensationsTeasTea MeditationsVisualizations

Meet your Teacher

Douglas Robson

London, UK

Meet your Teacher

Douglas Robson

London, UK