Meet Your Spirit Guides

Use this 25-minute channeled guided meditation to meet with your Spirit Guides and receive precious high-vibrational guidance you need at this point in time. Allow yourself to be taken on a heart-opening journey of connection and healing. Feel energized, on purpose and fully supported by your invisible support team.

Transcript

Welcome to this meditation.

My name is Caroline and today I will be guiding you to connect with your spirit guides.

First,

I will put you in a deep,

Relaxed state and then I will walk you through a magical journey towards meeting your invisible support team.

This will be one of the most beautiful experiences you'll get the chance to live.

Allow yourself to be open and to receive.

Please find a comfortable position,

Close your eyes and start focusing on your breath.

Try to breathe slowly and deeply.

Take a deep breath in and a long breath out.

We will repeat this two more times.

Take a deep breath in and exhale.

One last time,

Inhale deeply and exhale slowly.

Notice the areas of your body where you hold tension.

Raise your awareness to each and every single one of these areas.

It can be your neck or your shoulders,

Somewhere in your back or your legs or maybe your hips or your knees.

Pay attention to these areas and set the intention to release the tensions and to relax.

Continue focusing on your breath.

Now I would like you to imagine a golden cloud above your head.

This is the cloud of relaxation.

I will now guide you to visualize it coming down into your body slowly and putting you in a deep,

Relaxed state.

With each body part,

Feel this golden cloud releasing any pain or tension you might hold.

The golden cloud is now at the top of your head on your crown.

Visualize it going down inside your head to your forehead,

Inside your eyes,

Down to your nose,

Your cheeks,

To your ears,

To the back of your head,

Down to your mouth,

The inside of your mouth,

Your tongue,

Your teeth,

Down to your chin,

To your jaw,

To your neck,

To the back of your neck.

Feel your head relaxed and filled with golden light.

The golden cloud continues to go down and relax each and every single part of your body.

It's going down into your shoulders,

Into your chest,

Your upper back,

Your shoulder blades,

The middle of your back,

Your lower back,

Your bottom,

Your coccyx and back to the front of your body.

It's going down to your stomach,

To your lungs and all of your internal organs,

Down to your pelvis,

To your hips.

The golden cloud continues its way down from your shoulders,

Down to your upper arms,

To your biceps and your triceps,

Down to your elbows,

Down to your forearms,

To your wrists,

To your hands and every single one of your fingers.

Feel the center of your body and your arms fully relaxed and filled with the golden color.

Now visualize the golden cloud continuing its way down to the lower part of your body.

Feel your thighs being relaxed,

The back of your thighs,

Your knees,

The back of your knees,

Your calves,

The back of your calves,

Your ankles,

Down to your feet and every single one of your toes being fully relaxed.

Your full body is now bathing in this golden light.

Feel yourself being completely and deeply relaxed.

It is now time for you to start the journey to meet your spirit guides.

Imagine yourself starting to walk on a path.

You are barefoot.

You can feel the soil with each step forward.

It is a beautiful path in nature and you are the only soul around.

Visualize flowers and grass on each side of this path.

Feel the sun on your skin and the wind in your hair.

It is a beautiful day and you feel very excited to start this journey.

When you look ahead of you,

It seems like this path is infinite.

You can see birds flying above your head in the sky.

You can hear the sound of bees gathering pollen in the colorful wild flowers around you.

Butterflies are dancing in tandem all around you.

You feel at peace.

You feel present and joyful.

You find yourself touching the grass on the side of the path while walking.

You love the sensation of the grass caressing the palms of your hands.

The air is fresh and it carries the smell of a beautiful spring day.

Feel your heart opening and your lungs refreshed.

Your chest is getting wider with the deepening of your breath.

Every time you inhale,

You are filling yourself with more and more love and energy.

This path is leading you to meet and connect with your invisible support team,

Your spirit guides.

You cannot wait for this precious moment to happen.

All of your life until now has led you to this point in time when you would finally establish contact.

Your soul knew this would be happening.

It was written on your blueprint.

While you continue walking and soaking in all the deliciousness of your environment,

You notice a dragonfly flying towards you and gently landing on your shoulder.

It is softly whispering these few words into your ears.

Follow me.

They are waiting for you.

You now decide to accelerate the pace and as you look ahead of you,

You start to see a beautiful white castle appearing on the horizon.

It is getting bigger and bigger as you walk towards it.

Continue walking and feeling this excitement in your being,

Your heart opening more and more the closer you get.

The monument has two spectacular towers and a very distinctive shape.

It is a mix between a Middle Eastern palace and a middle-aged castle.

It is magnificent and holds a very high vibrational energy.

The closer you get,

The more you are bathing in this absolutely incredible heart opening sensation.

You are now in front of the door.

Two guards,

All dressed in white,

Are welcoming you inside.

The massive front door is leading you to a breathtaking hall in which everything is made out of white marble.

You can sense the purity of the place and hear yourself breathing.

At the end of the hall,

You can see a beautiful staircase going up.

You have the feeling you need to head this way.

The more you walk forward,

The faster your heart beats out of excitement.

You are about to meet your spirit guides.

Start walking up the first step and the next and the next and the next.

With each step up,

You feel your heart cracking open even more.

You know this moment is so precious.

You are savouring every second of it.

You continue going up until you reach the last step.

In front of you lies a very imposing and magnificent crystal door.

You cannot see through it but the energy is so powerful that you clearly sense your aura and physical body completely cleansed as if you were bathing under a waterfall.

Take a few seconds in front of this door in order to soak up its energy.

You feel a deep excitement going through your body,

An electrical sensation,

Goosebumps and strong emotions coming up.

It is now time for you to push that door.

You put your hand on the crystal door knob and suddenly find yourself magically transported into a beautiful and peaceful white room.

There is a chair in the middle of the room.

It is made out of clear quartz,

Selenite and moonstone.

You are guided by your heart to sit on that chair.

Getting closer to it you notice a crystal box the size of a jewellery box on the seat of the chair.

You take that box into your hands,

Sit down and feel a deep sense of love.

All of your chakras are aligning and expanding.

Your heart is completely open and ready to receive.

You take a moment and decide to open the box.

Inside you find a beautiful piece of paper with your name on it written in golden letters.

You unfold the piece of paper and read the following words.

Welcome dear one.

We have waited for this moment for a very long time.

It is an honor for us to be meeting here with you today.

When you are ready please invite us to join you in this room.

You will see us walking through the door in front of you.

You now fold the paper,

Place it back into the box and put the box on the floor in front of you.

You take a deep breath in and mentally invite your spirit guides to join you.

Now is the moment you have been waiting for.

See them appearing in the room.

Take the time to look at them closely.

What do they look like?

What does their presence feel like?

How are they moving?

Take a moment to establish contact.

Hear their voices.

You can also ask them their names.

I will now give you some time to exchange with your spirit guides.

Ask them anything you feel like and receive all of their love and their guidance.

Now take the time to wrap up and thank them for their continuous love and support.

Fill yourself up with their high vibrations.

Know that you can call on them anytime you need help or guidance as they are always by your side.

Now let them go and disappear on the other side of the crystal door.

I will now be counting from 10 to 1 and at 1 you will be fully awake with your eyes open.

Visualise yourself leaving the room,

Going down the staircase in the castle and walking down the hall.

You are exiting the castle and start walking back on the path that led you there.

Gently and slowly bring your awareness back into this room.

7.

Start to hear the noises around you.

6.

Bring your awareness back to your body.

5.

To feel your head,

Your legs,

Your arms,

Your hands.

4.

Gently move your body with your eyes closed.

3.

Take a deep breath in and a long breath out.

2.

Stretch and yawn loudly.

1.

Open your eyes.

You are now fully awake.

Welcome back into this room.

You have just met your spirit guides and it was the most profound and heart opening experience.

You are filled with love and know that you are supported at all times.

Feel free to journal on your experience and what messages you received from your spirit guides.

Thank you for allowing me to be your guide on this journey.

With all my love and blessings.

Namaste.

Reviews

Music and meditation were wonderful. Thank you

Beautiful thank you 😊 🙏🏿

Beautiful. Thank you 🙏🏻

Very beautiful thank you

I felt an overpowering sense of love and bright light all around me vibrating. Very beautiful

The most incredible meditation... so much gratitude for this!

I love this !!!!! thank you so much. i heard them say i will meet them over the next seven days all of them one by one in my dreams if I listen to this daily. and other medtitation while sleeping💙❤💜💚💗🧡💙

This was awesome, and it worked! I met four of my guides and now know their names and what each one helps me with. Afterwards, I feel like a weight has been lifted and totally loved.

Outstanding!
Thank you for your gift.

Thank you for the experience, thank you for guiding me. Beautiful soul.

This was so beautiful, it brought me to tears!

This was a beautiful meditation 🧘‍♂️ Thank you 🙏 Namaste 🕉

I have never felt a mediation so deeply and emotionally. I don't know why, but I sobbed uncontrollably at parts and I pictured what you were describing before you said the words. So surreal! Only thing I don't understand is everything was so vivid and raw up until I welcomed my spirit guides. Then I could only envision a cloudy gray and nothing else. Nobody came, no names, guidance, nothing. Then when it was time to go, I could see everything clearly again. Any idea why that would be? I felt like I made the journey but there was nobody there?

I loved it! Thank you!

Thank you so much Caroline Marie Jeanne for this beautiful meditation. Your voice is amazing, you are a wonderful guide to meet our helping spirits! ❤️ I hope to hear more of your meditations very soon.

Thank you ever so much for this wonderful meditation so relaxing and peaceful love the background music blessings to you love and light Namaste 🙏

Brilliantly done Caroline . It did exactly what it was meant to do.
Thank you for the effort you put into creating this masterpiece
Namaste
🙏

Awesome meditation with great guidance. Thanks.