14:03

Self-Acceptance Meditation Connecting Body, Mind, And Soul

Name: Self-Acceptance Meditation Connecting Body, Mind, And Soul
Uploaded: 2021-08-31T13:07:11.000Z
Duration: 14 min 3 s
Channel: Thalea Pretorius
Description: Today, we explore the concept and felt a sense of accepting all of you. Feeling into what your body feels like your emotional body and your mind. Learning to love what is, will lessen the need to fix, and change yourself. Building this connection and allowing everything to just be will create more ease and a deeper connection with yourself.

by Thalea Pretorius

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

684

Today, we explore the concept and felt a sense of accepting all of you. Feeling into what your body feels like your emotional body and your mind. Learning to love what is, will lessen the need to fix, and change yourself. Building this connection and allowing everything to just be will create more ease and a deeper connection with yourself.

Self Acceptance Meditation Body Mind Soul Emotional Awareness Body Scan Mindfulness Gratitude Emotional Release Affirmations Connection Ease Mindfulness Of Thoughts Breathing Awareness

Meet your Teacher

Thalea Pretorius

City of Cape Town Metropolitan Municipality, South Africa

Meet your Teacher

Thalea Pretorius

City of Cape Town Metropolitan Municipality, South Africa

© 2026 Thalea Pretorius. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.