
05:37
05:37
Holiday Affirmations ~ Let Your Season Be Merry & Bright!
by Kathy Votaw
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
293
This holiday affirmation practice offers a warm, comforting space to breathe, reset, and reconnect with yourself during a season that can feel both beautiful and overwhelming. These affirmations encourage realistic expectations, self‑kindness, and mindful self‑care while helping you soften stress and embrace the moments that matter most. Whether the holidays feel joyful, overwhelming, or a mix of both, this short session invites you to move through the season with more peace, intention, and an open heart.
AffirmationsSelf CareGratitudeMindfulnessExpectationsNegativity ReleaseConnectionJoyHolidayHoliday AffirmationSelf Care PriorityGratitude PracticeMindful PresenceRealistic ExpectationsRelease NegativityConnection With OthersJoy Discovery
Meet your Teacher

Kathy Votaw
Missouri, USA
