
05:32
05:32
Connect To The Power Of Your Mind, Your Thoughts.
by Sam Isles
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
277
This mediation helps you to connect to the power of your own thoughts. Through gentle visualisation, you can come back to the present moment, calm your mind and let go of thoughts that aren't serving you. This practice isn't an easy one, but it's a powerful one. Beautiful Image by Hoyoung Choi on Unsplash
ThoughtsPresent MomentCalmBreathingMindfulnessGroundingBody AwarenessDeep BreathingMind ControlEvening LightBeach VisualizationsConnectionLetting GoOrange VisualizationsPowerSubconscious PowerVisualizationsMind Power

