Guided Meditations for Concentration

4.5guided•10 min

5 Concentration & Awareness - Move Your Mind

Jeroen

4.6guided•5 min

Increase Your Focus

Annabel Cheeseman

4.6guided•11 min

Concentration Meditation

Dana Owens

4.5guided•32 min

Counting Breaths I

Jonathan Felix

4.6guided•7 min

Presence

Beatriz Montes

4.5guided•13 min

Cultivate Attention

Tioka Tokedira

4.6guided•10 min

3.1 Concentration & Awareness - Body, Sounds (Less Instructions)

Jeroen

4.6guided•23 min

Meditation For Better Focus And Attention

Joshua Rasco

4.5guided•32 min

Centering With Intention

Renee Sills

4.6guided•20 min

Use Your Body To Concentrate

Soryu Forall

4.5guided•8 min

Meditation To Strengthen Concentration

Caitlyn Adams

4.5guided•12 min

Everything Else Can Wait

Sean Oakes

4.5guided•5 min

Sound Meditation For Better Concentration

Barbra May

4.6guided•10 min

MOL: Building Concentration

CSC - Contemplative Sciences Center UVA

4.5guided•14 min

5.5 Concentration & Awareness - Move Your Mind

Jeroen

4.5guided•6 min

6 Minute Counted Breath For Concentration

PranaBeing

4.4guided•10 min

Improve Focus And Concentration

Aliya Ali

4.3guided•6 min

Diminish Distractions And Improve Concentration

Brooke Blocker

4.5guided•9 min•

Meditation To Improve Your Focus and Attention

Shelley MacLean

4.4guided•13 min

Concentration With The Breath

Marie Castello

4.5guided•9 min

Counting The Breaths Meditation For Focus And Concentration

David Balfe - Dragn Yoga

4.4guided•15 min

Mindfulness Guided Meditation For Focus

Robert Aceves

4.4guided•8 min

Deepening Focus And Concentration

Vinita Surana

4.2guided•1 min

Focusing My Thoughts

just-a-minute

4.4guided•1 min

Centering Practice Breath

Amor Muto

4.9guided•22 min

Deep Healing

davidji

4.5guided•19 min

Breath Meditation With Scaffolds To Support Concentration

Michelle Carr

4.4guided•5 min

Concentration: A Guided Meditation With Kennedy

Africa Yoga Project

4.2guided•25 min

Effortless Attention

Agenor Castro

4.3guided•9 min

Concentration -Mindfulness And Awareness Meditation

Hang Bui

4.1guided•2 min

Meditation By Counting

Allan Ray Enriquez

4.2guided•9 min

Breath Awareness For Improved Focus And Concentration

Lee-Maree Gallo

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.7guided•14 min

Mindful Breathing

Thich Nhat Hanh Legacy

4.8guided•20 min

So Hum Mantra Meditation

Carrie Grossman

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.9guided•32 min

MIDL: Developing The Whole Breath

Stephen Procter

4.9guided•32 min

DNA Activation Hypnotic Meditation: Activate All Strands DNA

Kaine Stromberg

4.9guided•28 min•

Yoga Nidra: Follow Your Inner Compass - 174 Hz

Natalie Moon

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•14 min•

Box Breathing

Damian Chaparro

4.9guided•40 min

MIDL: Deepening The Whole Breath

Stephen Procter

4.9guided•60 min

Samadhi: Guided Practice #3 - "Prana"

Daniel Schmidt

4.8guided•18 min•

Forest Bathing

Damian Chaparro

4.8guided•14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.8guided•30 min

MIDL: Experiencing The Whole Breath

Stephen Procter

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.8guided•8 min

Nadi Shodhana Pranayama: Alternate-Nostril Breathing

Larissa Hall Carlson

4.8guided•10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided•17 min•

Master Mindfulness Meditation

Ranjith Vallathol

4.9guided•16 min

Buddha's Noble Eightfold Path - Part 2/3

Tony Brady

4.8guided•30 min

Advanced 936hz Pineal Gland Activation - Binaural Beats

Cian K

4.9guided•18 min

Guided Metta (Loving-Kindness) Meditation

Samaneri Jayasara

4.9guided•60 min

Daily MIDL Mindfulness Of Breathing 60min

Stephen Procter

4.8guided•20 min

Lovingkindness Meditation 20 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•56 min

Walking Meditation

MC Brigitte Schrottenbacher

4.9guided•28 min

Yoga Nidra For Deep Rest

Amanda Lee

4.7guided•11 min

Visualization To Manifest Your Dreams

Maja Savic

4.8guided•11 min

Relaxation For Children: Breathing Relaxation

Andrew Johnson

4.9guided•10 min

Pathless Path 01 - 10 Minute Guided Meditation

Daniel Schmidt

4.9guided•10 min

Ana Pana By Goenka: 10-Minutes Non-Abridged Version

Gaurav Chandrashekar

4.9guided•90 min

Vipassana Meditation: Day 4 - Morning Guided Meditation

Yogi Lab

4.7guided•7 min

Lovingkindness In Your Body

Sharon Salzberg

4.9guided•21 min

Relieve Exam Anxiety & Cultivate A Positive Mindset

Hilary Heart

4.9guided•30 min

MIDL 03/12: Mindfulness of Breathing: Mindful Presence.

Stephen Procter

4.7guided•24 min

Old School Concentration Meditation

Josh Korda

4.7guided•6 min

Lovingkindness Meditation 6 Minute Daily Insight Practice

Sharon Salzberg

4.9guided•45 min

MIDL 07/12: Mindfulness of Breathing: Breath Sensations.

Stephen Procter

4.8guided•119 min

Improve Your Memory Sleep Meditation

Nicky Sutton

4.9guided•30 min

MIDL 05/12: Mindfulness Of Breathing: Natural Breathing

Stephen Procter

4.8guided•15 min

MIDL 15min 12 / 20: Training Attention 1

Stephen Procter

4.9guided•14 min

Mindful Breathing: Pranayama For Tranquil Focus

Larissa Hall Carlson

4.8guided•19 min

The Body Scan

Oren Jay Sofer

4.8guided•16 min

Living A Life In Awareness

Tony Brady

4.7guided•12 min•

Focus & Concentration

Chelsea Pottenger

4.9guided•10 min

The Pathless Path 02 - 10 Minutes Guided Meditation

Daniel Schmidt

4.9guided•25 min

Buddha's Eightfold Path - 2 - Reflections On Right Action

Tony Brady

4.8guided•18 min

Connecting To Your Intuition - Third Eye Chakra

Ellen Mouton

4.8guided•17 min

Discover Your Hidden Qualities

Tomek Wyczesany, Ph.D.

4.8guided•30 min

Daily MIDL Mindfulness Of Breathing 30min

Stephen Procter

4.8guided•17 min

Breath-Based Practice (18 minutes)

Jonathan Foust

4.8guided•38 min

Daily Life Jhāna

Ajahn Sucitto

4.8guided•13 min

Breathwork Before Burnout

Kris Lingham

4.7guided•15 min

Present Moment Breath

Kevin Griffin

4.8guided•12 min

Taoist Wisdom 3 - Wu Wei

Dustin Billon

4.8guided•4 min•

Just For Today: Meditation For Living In The Moment

Denzil Oconnell

4.9guided•10 min

Om Chanting In A Cave

Aaron Hugh Bach

4.8guided•28 min

Sanyama Meditation (Three Point)

Christine Wushke

4.8guided•24 min

Meditation For Crisis

Maha Bodhi, M.A.

4.9guided•15 min

The Pathless Path 05 - 15 Minutes Guided Meditation

Daniel Schmidt

4guided•7 min

Breathing For Concentration (Shamantha)

Jeremy McMahan

4.9guided•34 min

Contemplative Meditation & Discussion On The Four Noble Truths (& The Eightfold Path)

The BioMedical Institute of Yoga and Meditation

4.9guided•57 min

Lightly Guided Mindfulness Of The Breath (Anapanasati)

William Jackson

5guided•60 min

MIDL 11/12: Mindfulness of Breathing: Sustained Awareness.

Stephen Procter

4.8guided•29 min

Golden Healing Heart Coherence- Extended Version

Dr Rhea Komarek, D.C., RSME/T

4.9guided•10 min

The Pathless Path 03 - 10 Minutes Guided Meditation

Daniel Schmidt

4.9guided•15 min

The Pathless Path 06 - 15 Minutes Guided Meditation

Daniel Schmidt

4.9guided•33 min

Yoga Nidra With Extended Body Scan

Amanda Lee

4.8guided•32 min

Standard Body Scan (MBSR)

Mindfulness Northwest

4.9guided•20 min

The Pathless Path 08 - 20 Minute Guided Meditation

Daniel Schmidt

4.8guided•40 min

Mindfulness Meditation

Chad Foreman

4.9guided•40 min

Bone Breathing - A Taoist Practice

Emma Palmer

4.8guided•20 min

The Pathless Path 09 - 20 Minute Guided Meditation

Daniel Schmidt

4.8guided•11 min

Relaxation For Children: Muscle Relaxation

Andrew Johnson

5guided•35 min

MIDL: Cultivate Your Skill In Applying

Stephen Procter

4.8guided•20 min

The Pathless Path 07 - 20 Minutes Guided Meditation

Daniel Schmidt

4.8guided•45 min

Daily MIDL Mindfulness Of Breathing 45min

Stephen Procter

4.9guided•30 min

Meditation On The Breath: Peace And Presence

Larissa Hall Carlson

4.8guided•9 min

The Three Naturals (2)

Willa Blythe Baker

4.8guided•25 min

Relax Your Mind

Stressfit

4.9guided•18 min

Meditation To Bring To The Space

Ragu | Mindora

5guided•27 min

#53. Drop The Past, Drop The Future | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•16 min

Going Deeper V1 - Live Meditation (For Reuben's Circle)

Reuben Lowe

4.9guided•30 min

Yoga Nidra Non-Sleep Deep Rest For Relaxation

Amanda Lee

4.7guided•26 min

Mindfulness of Breathing

Anshin Devin Ashwood

5guided•79 min

Day 016/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•15 min

Calming Your Mind (Samatha Meditation)

Prashanti Paz

4.9guided•32 min

#9. A Choice Between Wisdom Or Intelligence | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided•32 min

#12. Homecoming | Vigyan Bhairav Tantra

Dhyanse Meditation

5guided•31 min

#55. Yogic Way Of Achieving Anything | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•12 min

Shamatha: Waves Of Breathing

Michael Lobsang Tenpa

4.9guided•15 min

Vision: River

Methods of Contemplation

4.9guided•31 min

Igniting Intuition

Brandon Wilcox

4.8guided•29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.9guided•51 min

Anapanasati 13: Liberation Of The Mind

Sheldon Clark

4.7guided•57 min

Guided Technique To Improve Sleep Quality: 'Rewind'

Dhyanse Meditation

4.7guided•15 min

Quiet Mind And Brain Relaxation

Alessandrina Dorer

4.7guided•20 min

The Art Of Manifestation

Loula Love

4.7guided•12 min

Stillness Meditation - Mountain, Lake, Sky (New Version)

Burgs & The Art of Meditation

4.9guided•10 min•

The Power Nap

Linda Hall

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

5guided•14 min

11 | Anchor - Sound (Fewer Instructions)

Rachel Grace

4.8guided•30 min

Sitting Meditation: Moving Between The Senses

Eliza Meadows

4guided•8 min

Cultivating Presence In Stillness

Stephanie Lewis

4.8guided•11 min

Settling The Body, Speech And Mind In Their Natural States

Michael Lobsang Tenpa

4.8guided•23 min

Bone-Deep Embodied Awareness With Skeleton Meditation

Nicolas Escoffier

4.7guided•3 min•

Reset To Calm With This Single Pointed Meditation

Juna Bobby MD, EdM

4.7guided•57 min

Guided Technique To Improve Sleep Quality: 'Rewind'

Dhyanse Meditation

4.7guided•15 min

Quiet Mind And Brain Relaxation

Alessandrina Dorer

4.7guided•20 min

The Art Of Manifestation

Loula Love

4.7guided•12 min

Stillness Meditation - Mountain, Lake, Sky (New Version)

Burgs & The Art of Meditation

4.9guided•10 min•

The Power Nap

Linda Hall

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

5guided•14 min

11 | Anchor - Sound (Fewer Instructions)

Rachel Grace

4.8guided•30 min

Sitting Meditation: Moving Between The Senses

Eliza Meadows

4guided•8 min

Cultivating Presence In Stillness

Stephanie Lewis

4.8guided•11 min

Settling The Body, Speech And Mind In Their Natural States

Michael Lobsang Tenpa

4.8guided•23 min

Bone-Deep Embodied Awareness With Skeleton Meditation

Nicolas Escoffier

4.7guided•3 min•

Reset To Calm With This Single Pointed Meditation

Juna Bobby MD, EdM

4.7guided•13 min

Starting & Re-starting Mindfulness Practice

Tony Brady

4.8guided•10 min

Labeling: Part II

Shinzen Young

4guided•10 min

2.1 Concentration - Following The Breath & Noticing Length (Less Instructions)

Jeroen

4.8guided•41 min

Body Scanning Guided Meditation

Silas Day

4.7guided•9 min

10-Minute Awareness Of Breath Practice

Clif Smith

5guided•47 min

Ānāpānasati Sutta Meditation

Bodhin Philip Woodward

4.9guided•15 min

Sacred Garden

Therapeutic Grace

4.9guided•13 min

The Still Lake Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.9guided•21 min

Meditation For Developing Focus

Matthew Andrews

4.6guided•6 min

Morning Breathwork For Anxiety

Francesca Chiamulera

4.8guided•21 min

Choosing What To Focus On

Chantelle Diachina

4.8guided•10 min

Moving Through Anxiety

Hannah Brown

4.8guided•6 min

Flow

Joy Reynolds

4guided•4 min

Focused Attention Meditation

Gabriele Andler

4.9guided•23 min

Fresh Start - Guided Meditation

Jenna L Olsthoorn

4.7guided•22 min

Past Life Regression Exercise

Dr Brett Wade

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.7guided•8 min

Affirmations To Foster Greater Mindfulness

Traci Stein

5guided•29 min

#21 Truth Is Not An Agreement | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•19 min

20 Minute AnaPana Meditation: Vipassana

Gaurav Chandrashekar

4.8guided•62 min

1-Hour Deep Inner Journey

Marcello Villalobos Real

4.8guided•19 min

Guru Rinpoche Practice

Michael Lobsang Tenpa

4.7guided•16 min

Basic Noting Vipassana Insight Practice

Silas Day

5guided•15 min

ACIM Lesson 64 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•26 min

Meeting An Enlightened Being

Sah D'Simone

4.8guided•15 min

Ordinary Mind Course: Session II

Mark ShenYun Gilenson

4.8guided•11 min

Finding Calm Presence (Rain Background)

Silas Day

4.8guided•19 min

16 | Calm The Wandering Mind 1 (With Mini-Class)

Rachel Grace

4.8guided•9 min

Focus And Productivity Meditation

Kash Desai

4.8guided•58 min

Intermediate High Level Focus Meditation: Uncover Greatness

The Mental Level

4.8guided•37 min

Calming The Mind

Karen Anderson

4.8guided•19 min

Yoga Nidra For Deep Daily Rest & Rejuvenation

Tony Myers

4.9guided•10 min

#2 Counting The Breaths

Mike Richards

4.8guided•20 min

Attentional Regulation

Jonathan Felix

4.9guided•29 min

Attention

Stephen Schettini

5guided•30 min•

Mind Mastery: Harmonising & Reprogramming Your Subconscious

Tony Myers

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.8guided•7 min

Simple Breathing Technique 3

Mandy Young

4.8guided•32 min

Awareness Of Breathing For Concentration & Focus

Cultivate

4.7guided•21 min

Yoga Nidra Healing Sleep

Kristen

4.8guided•4 min

When You Feel Fragmented

Betsy Johnson

4.9guided•18 min

07 | Anchors For Focus 1 (With Mini-Class)

Rachel Grace

4.8guided•25 min

The Nature Of Experience - Subhadramati

London Buddhist Centre

5guided•23 min

28 | Exploring Compassion 1 (With Mini-Class)

Rachel Grace

4.7guided•25 min

Let Go, Let Be, Laying Down the Burden

Bhikkhu Jayasara

3.9guided•14 min

Undistracted Presence Part 1

Jogen Sensei

4.9guided•14 min•

Daily Routine For Positive Energy, Peace + Happiness[Day 14]

Guri Sohal

4.7guided•7 min

Samadhi Introduction

Daniel Schmidt

4.7guided•20 min

Get Out Of Your Head & Into Your Body (Full Version)

Reuben Lowe

4.7guided•32 min

Full Body Scan

Makenna Paule

4.8guided•14 min

Third Eye Chakra Cleansing Meditation

Ipek Williamson

4.8guided•40 min

Yoga Nidra For Illumination & Bliss

Mark Purser

4.8guided•13 min

Compassion And Acceptance As Support For Samadhi

Sean Oakes

5guided•34 min

Attend And Anchor (Focus Out Circuit)

Marcy Ahn Crawford

4.8guided•12 min

Cultivate Stillness & Focus (No Music)

Sebastian McCheyne

4.8guided•20 min

Rainy Day Breath Awareness

Tony Saccardi

4.7guided•18 min

Morning Nectar

Saumya Mathur

4.8guided•10 min

Self-Observation Meditation

Arda Ozdemir

4.7guided•10 min

Meditation For Focus

Chelsea Pottenger

4.7guided•5 min

Space-Time Bridging Exercise: Developed By Andrew Huberman

The Mental Level

4.9guided•14 min

Simplicity: Mindfulness Of The Breath

Reuben Lowe

4.7guided•4 min

Breathing Meditation

Imani Harrison

4.7guided•4 min

Short 4-Count Practice For Focus

Kat N

4.9guided•22 min

Your Place In Space

Ivy Ross

4.7guided•16 min

Labor & Delivery Relaxation

Roberta Truscott

4.7guided•34 min

Body Sensation Tour + Concentration Technique

Stephanie Nash

4guided•5 min

5-Minute Breath Counting Meditation For Concentration

Abbie Mood

4.9guided•23 min

Awareness Of Being Aware

Cultivating Emotional Balance

4.8guided•20 min

Sitting Like A Mountain, Melting Like Snow - 20 Min Daily Insight

Kevin Griffin

4.9guided•10 min

Chakra Balancing Meditation - 10 Minutes

What--Makes (Alana)

4.7guided•12 min

Anapana Breathing

Israa Jm

4.9guided•24 min

Observing The Space Of The Mind With A Metaphor

Cultivating Emotional Balance

5guided•30 min

Guided Meditation For Beginners | 30 Minute Meditation

Ishar Keshu

5guided•120 min•

Study Smarter With Lo-Fi Beats

Lai Tattis

4.9guided•17 min

Ajapa Japa Meditation ~ Psychic Awareness

Sandy Boutros

5guided•18 min

29 | Exploring Compassion 2 (Practice Only)

Rachel Grace

5guided•10 min

Learning To Meditate | Pulse Meditation

Dawn Marie Hansen

4.9guided•12 min

Emotion Regulation: Deep Belly Breathing

Anisha Maheshwari

4.6guided•11 min

Energy Boost Meditation

Mary Rose Freeth

4.7guided•11 min

Breath Based Practice

Larissa Hall Carlson

4.8guided•45 min

Sitting Meditation: Moving Between The Senses

Eliza Meadows

4.8guided•21 min

Second Foundation Of Mindfulness: Feeling Tone

Recovery Dharma

5guided•29 min

Nonduality Pointers ~ Simple Guidance For Meditation

Hans van Veen

4.6guided•15 min

Cultivating Equanimity

David Vago

4.8guided•14 min

Shamatha Focused On The Mind

Michael Lobsang Tenpa

4.8guided•10 min

Balancing Autumn (Air- Vata) Energy

Emma Orlando

4.7guided•24 min

First Foundation Of Mindfulness: Breath And Body

Recovery Dharma

4.8guided•15 min

Gathas

Jonathan Felix

4.7guided•15 min

15 Minute Ajapa Japa Practice

Alanna Saraswati

4.9guided•13 min

Sutta Story_1

Lisa Goddard

4.8guided•12 min

Return: Counting Breath

Danielle Van de Velde

4.8guided•29 min

Exploring The Jhanas 1-4 (Aka Dhyanas)

Lukas Til Vogel

4.8guided•10 min

Appreciative Joy: Enjoy The Good Fortune Of Others (Mudita)

Ang Thomas Tran

4.9guided•36 min

Breathing Into Connection

Alfie Meneses

4.7guided•24 min

Stability & Stillness

Cynthia Wilcox

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.7guided•11 min

Mindfulness Of The Breath

Whit Hornsberger

4.9guided•20 min•

Silent Meditation: The Power Is Within You!

Agustina Grima

4.8guided•11 min

Walking The Middle Path

Marc Balcer

4.9guided•9 min

10 Minute Laser Point Focus

Brian Saint-Paul

4.8guided•12 min

Return: Counting Breath

Danielle Van de Velde

4.8guided•29 min

Exploring The Jhanas 1-4 (Aka Dhyanas)

Lukas Til Vogel

4.8guided•10 min

Appreciative Joy: Enjoy The Good Fortune Of Others (Mudita)

Ang Thomas Tran

4.9guided•36 min

Breathing Into Connection

Alfie Meneses

4.7guided•24 min

Stability & Stillness

Cynthia Wilcox

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.7guided•11 min

Mindfulness Of The Breath

Whit Hornsberger

4.9guided•20 min•

Silent Meditation: The Power Is Within You!

Agustina Grima

4.8guided•11 min

Walking The Middle Path

Marc Balcer

4.9guided•9 min

10 Minute Laser Point Focus

Brian Saint-Paul

4.8guided•52 min

Anapanasati And The Eight Fold Path

Sheldon Clark

4.8guided•10 min

A Mindful Tech-Break For Tired Eyes

Ellie Foden

4.9guided•21 min

Body Scan - Moderate

Eric Loucks

4.7guided•28 min

Yoga Nidra For Deep Rest

Jonathan Felix

4.7guided•15 min

Awareness Of Breath (MBSR)

Stephanie Swann

4.8guided•15 min

Walking Meditation For Beginners

Ranjith Vallathol

4.9guided•10 min

Hasta Mudra Hand Gesture Breath > Move Prana

What--Makes (Alana)

4.7guided•27 min

Seven Factors of Awakening Meditation

Mark Zelinsky

4.7guided•26 min

Using Breath Meditation To Develop Insight ('Vipassana')

Ajahn Dhammasiha

4.8guided•9 min

Visionary Meditation For Letting Go

Bailey Y Smith

5guided•7 min•

7-Minute Unwind The Mind Meditation

Noah Channing

4.9guided•25 min

Cultivating A Peaceful Heart

Franci Blanco

4.8guided•11 min

Breath & Body (30 Minutes)

Fiona O'Donnell

4.9guided•12 min

Awareness Of Breath With Counting, Heavy Guidance - 12 Minutes

Joseph Glaser-Reich

4.9guided•17 min•

Third Eye Chakra (Activating Your Chakras)

Aeoliah Victory

4.7guided•15 min

Hatsurei Ho Japanese Reiki Guided Meditation

Laura West

4.7guided•10 min

Breath | 10 Minutes

Anni Witt

4.7guided•26 min

Brahma Viharas

Ajahn Sumedho