
22:37
22:37
Your Place In Space
by Ivy Ross
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
127
Extend into a sense of your larger identity in this soothing and expansive guided meditation. Touching on the tools of the anchor and the body scan as well as the concepts of impermanence and interdependence, this track is inspired by a concentration practice I learned from Tara Brach and Jonathan Foust.
MeditationBody ScanAwarenessRelaxationAnchoringImpermanenceInterconnectednessEmotional AwarenessConcentrationSoothingSpatial AwarenessSound AwarenessRelaxed AlertnessBreathingBreathing AwarenessExpansionGuided Meditations

