10:21

Appreciative Joy: Enjoy The Good Fortune Of Others (Mudita)

Name: Appreciative Joy: Enjoy The Good Fortune Of Others (Mudita)
Uploaded: 2022-10-19T16:22:56.000Z
Duration: 10 min 21 s
Channel: Ang Thomas Tran
Description: Can a complete stranger's joy increase your own? Perhaps we can expand even deeper. Let's see how deep is our heart practice today. I'll do the lifting, if you'd like to be gently guided in this meditation.

by Ang Thomas Tran

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

451

Can a complete stranger's joy increase your own? Perhaps we can expand even deeper. Let's see how deep is our heart practice today. I'll do the lifting, if you'd like to be gently guided in this meditation.

Joy Concentration Gratitude Loving Kindness Neutral Mind Meditation Self Reflection Mudita Gratitude And Community Universal Loving Kindness Breathing Awareness Meditations For Dealing With Difficult People Mindshift Meditations Concentration Improvement

Meet your Teacher

Ang Thomas Tran

California, USA

Meet your Teacher

Ang Thomas Tran

California, USA

© 2026 Ang Thomas Tran. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.