Energy Boost Meditation

This energy boost meditation will reconnect you with the infinite source of pure, universal energy and will leave you feeling recharged and energized.

Using this guided meditation on a regular basis can improve your well-being over time.

For best results, listen with headphones. This audio uses brainwave entrainment frequencies that can bring you to a state of theta level relaxation. Benefits of this state include improved concentration, reduced hyperactivity and improved memory. While in a state of theta relaxation, one’s blood pressure, breathing and heart rate all slow to a more restful level that promotes natural healing. During theta relaxation one may also experience vivid flashes of mental imagery as the mind opens to memories or subconscious information that is not available to the conscious mind when awake.

Reviews

Very powerful. I could feel my body vibrating with energy. Thank you 🙏

Just what I needed to start a long day after a long week.

That was exactly what I needed! I have been overworked and over tired. I was dreading the day but now I feel refreshed and ready to get on with my day!

Thank you Mary. Another lovely meditation to help me.
🙏🕊💕

Very, very good, thank you so much!! I look for such energizing lessons every day. Now I'm very glad, I found this!
Greetings from Vienna/Austria
Gabriele