11:34

Concentration Meditation

Name: Concentration Meditation
Uploaded: 2020-10-14T02:22:22.000Z
Duration: 11 min 34 s
Channel: Dana Owens
Description: Guided meditation with visualization (no breathwork). Improve focus and reduce stress while detaching from intrusive thoughts and distractions. Please note: This track was recorded live and may contain background noises.

by Dana Owens

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

221

Guided meditation with visualization (no breathwork). Improve focus and reduce stress while detaching from intrusive thoughts and distractions. Please note: This track was recorded live and may contain background noises.

Concentration Meditation Focus Stress Thoughts Breathing Body Mind Spirit Thought Clearing Single Point Focus Focused Breathing Body Mind Spirit Connection Cube Visualizations Guided Meditations Line Visualizations Square Visualizations Visualizations Distraction

Meet your Teacher

Dana Owens

South Carolina, USA

Meet your Teacher

Dana Owens

South Carolina, USA

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