
08:23
08:23
Affirmations To Foster Greater Mindfulness
by Traci Stein
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.1k
These affirmations consistently deliver impeccable, impactful meditative guidance. Among the innumerable benefits this mindfulness exercise offers are improved concentration, emotional resilience, and improved coping.
MindfulnessMeditationConcentrationEmotional ResilienceCopingCompassionPersonal GrowthBreathingSelf AcceptanceStillnessLetting GoGratitudePresent Moment AwarenessSelf CompassionMindfulness BreathingLetting Go Of The PastAffirmationsPositive Affirmations
Meet your Teacher

Traci Stein
New York, NY, USA
