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Sound Meditation For Better Concentration
by Barbra May
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
370
This short sound meditation will help you be more centered alongside enhancing your concentration and creativity. The crystal bowls vibrations, in combination with the right breathing exercises, will increase blood flow to your brain. This leads to a stronger network of blood vessels in the cerebral cortex and reinforces memory capacity
ConcentrationStressRelaxationBreathingCreativityStress ReductionDeep RelaxationDeep BreathingMemoriesSoundsConcentration ImprovementFight Or Flight ReductionSound Therapy
Meet your Teacher

Barbra May
London, UK
