Sound Meditation For Better Concentration
05:06
05:06

Sound Meditation For Better Concentration

by Barbra May

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
370

This short sound meditation will help you be more centered alongside enhancing your concentration and creativity. The crystal bowls vibrations, in combination with the right breathing exercises, will increase blood flow to your brain. This leads to a stronger network of blood vessels in the cerebral cortex and reinforces memory capacity

ConcentrationStressRelaxationBreathingCreativityStress ReductionDeep RelaxationDeep BreathingMemoriesSoundsConcentration ImprovementFight Or Flight ReductionSound Therapy

Meet your Teacher

Barbra May

London, UK

Meet your Teacher

Barbra May

London, UK