Guided Meditations for Strength & Resilience

4.8guided•12 min

Imagine It Working Out: A Hope Meditation

Donna Ferris

4.7guided•10 min

Befriending Anxiety Meditation

Chelsea Pottenger

4.9guided•29 min

Silent Meditation - Maintaining Energy

Grace Anne Gordon

5guided•15 min

Break Free - Escape The Chains Holding You Back

Saskia Lightstar

4.7guided•8 min

Stoic Evening Ritual For Deep Sleep & Gratitude

Jon Brooks

4.9guided•33 min

Don't Relax The Body-Based Meditation For Pain Relief

Jonty Hikmet

4.8guided•9 min•

Successful Surgery Meditation

Jacqui Prydie

4.8guided•5 min

Morning Meditation With Affirmations - 5 Min Daily Insight

Kenneth Soares

4.8guided•36 min

Chronic Pain Validation And Empowerment

Jami Carder

4.8guided•5 min

5 Minute Loving Kindness

Michelle Cashman

4.8guided•4 min

Feel Good All Day – Delightful Morning Meditation

Patrick Lynen

4.8guided•7 min•

7.5-Min Morning Checklist + Prayer | Inner Light Switch On

Linda Berg

5guided•38 min

Vinyasa Yoga Practice 11: Hamstring Reset

Rebecca Cohen

4.8guided•3 min•

8 Most Powerful Affirmations Of All Time | 3 Minutes

Nikki Dyer

4.8guided•9 min

Tending Your Trauma - Anchor Meditation For Regulation

Bhanu Joy Harrison

4.8guided•13 min

Focus On Resilience Through A Crisis

Brian Lowell French

5guided•62 min•

Divine Surrender: Aligning With The Highest Good

Michael Mackintosh

4.8guided•7 min

Affirmations For Confidence At Work

Josie Ong

4.9guided•58 min•

Set Sail On An Alcohol Free Life

Lai Tattis

4.7guided•4 min

5-Minute Healing Affirmations

Marie Mag

4.8guided•15 min

Ancestor Wisdom & Support

Melanie Lopes

5guided•15 min

Meditation For Stress Relief

Eve Lewis

4.9guided•16 min

New Mom Affirmations For A Positive Postpartum

Anja Moncrieff

4.8guided•6 min

I AM Practice For Healing And Transformation

Tom Kelly

4.8guided•14 min

Self-Love Meditation

Ana Lilia

5guided•27 min•

Nourishing Autumnal Meditation

Linda Hall

4.9guided•23 min•

Heavenly Orbit Meditation

Solala Towler

4.9guided•46 min

Compassionate Body Scan - Long

Adele Stewart

4.9guided•17 min

I'm Unlovable: Experiences With Core Deficiency Beliefs

Lynn Fraser

4.9guided•29 min

Guided Binaural Beats Journey Into The Root Chakra

Healing Vibrations

5guided•41 min•

Relax And Release Tension

Chibs Okereke

4.9guided•20 min

Patient-Acceptance

David Oromith

4.8guided•2 min

I Am On Solid Ground Affirmations With Music

Barbara Faison

4.8guided•16 min

Root-ing For Yourself

Natalie

4.8guided•25 min

Quantum Solar Plexus Chakra Guided Meditation 432hz Binaural

Hayley Moss

4.8guided•8 min

Reiki Space Clearing

Keziah Gibbons

4.8guided•12 min

Protect Your Energy

Nikki Heyder

4.5guided•10 min

Relieving Anxiety - Feeling Grounded

Bethany Auriel-Hagan

4.9guided•9 min•

Unlikely Subjects For Reflection: Escalators

Tony Brady

4.8guided•14 min

Uncording Meditation

Eliyaju

4.8guided•14 min

If You're Going Through A Transition, Listen To This

Brother B

4.8guided•50 min

Self Reiki Sound Healing Journey Guided By Fern Olivia

Steffen Ki

4.8guided•13 min

Strengthening Our Lungs In Response To COVID19

Laura Garrison-Brook

4.8guided•7 min

Motivational Meditation: Release The Past & Future

Jacks

4.9guided•26 min•

New Beginnings

Joe Stuczynski

4.8guided•14 min•

Daily Dose Of Self-Confidence

Jonathan Lehmann

4.5guided•6 min

6 Minutes of Courage, Confidence & Positive Energy

Kenneth Soares

4.8guided•9 min

Orisa - Focal Meditation - Ogun

Iya Funlayo E. Wood-Menzies

4.7guided•2 min

Dealing with Disappointment

Barbara Gibson

4.9guided•17 min•

Gratitude Practice

Jodi Stepanek

4.9guided•15 min

3 Questions To Grow Your Future

Tess Callahan

4.9guided•9 min•

A Prayer To Empower Belief

Susannah Kenton

4.8guided•30 min

This Is Your Training

Lou Redmond

4.9guided•5 min

Belly-Chest Exhale For Quick Energy

Stuart Sandeman

4.9guided•20 min

Detox Meditation Heavy Metals

Aspen Robinson

4.9guided•26 min

In The Midst Of Challenge And Despair

Elizabeth Astor

4.9guided•5 min

Belly-Chest Exhale For Quick Energy

Stuart Sandeman

4.9guided•20 min

Detox Meditation Heavy Metals

Aspen Robinson

4.9guided•26 min

In The Midst Of Challenge And Despair

Elizabeth Astor

4.8guided•12 min

Meditation For Release And Renewal

Danielle Bertoli

5guided•62 min

Three Magic Words Affirmation Creating From Spirit Within

Kara Goss

4.9guided•53 min

Vinyasa Practice 5: Reset Button For The Spine

Rebecca Cohen

4.9guided•11 min

Compassionate Equanimity For Parents Of Autistic Children

Sabrina

4.9guided•13 min•

Lessons In Hope - The Power Of Solidarity

Tony Brady

4.7guided•61 min

Affirmations For Confidence

Inner Shift

4.8guided•3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.8guided•5 min

I Am Amazing

Lisa Meta

4.8guided•13 min•

Egyptian Fire Meditation For Abundance

Saqib Rizvi

5guided•15 min

Spring Equinox 2026

Kelly Smith

4.8guided•20 min

Full Moon Affirmations

Inner Shift

4.7guided•2 min

Take A Moment For The Love Of Self

Rochelle Currie

4.9guided•4 min•

5 Minute Centering

Colleen Thomas

4.7guided•10 min

C.A.R.E.S. Healthy Body, Strong Mind

Rev. Skip Jennings

4.8guided•13 min

Affirmations: I Am One With Source.

Steve Nobel

4.9guided•13 min•

Trust Your Growth

Eileen Rose Miles

4.9guided•7 min•

7 Minute Courage To Keep Going Into The Unknown

Eileen Rose Miles

4.7guided•30 min

Merge with The Light Guided I AM Meditation

Lisa A. Romano

4.9guided•14 min

Soft Is Strong

Eileen Rose Miles

4.9guided•28 min

Gentle Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.9guided•30 min

Vinyasa Yoga Practice 10: Short Upper Back And Twists

Rebecca Cohen

4.8guided•18 min

Getting To Know Your Protectors - An IFS Meditation

Robyn Gray

4.8guided•17 min

Yoni Root Grounding Meditation

Juel McNeilly

4.8guided•3 min•

A Somatic Series: Feel Safe & Supported Within

Rachel Fearnley

4.9guided•3 min•

Increase Happy Thoughts – Your Morning Practice

Patrick Lynen

4.8guided•9 min

Blossoming Lotus Journey Meditation

Aluminea

4.8guided•18 min

You Pulled Through (Full Version)

Reuben Lowe

4.7guided•3 min

Quick Energy Protection

Wellness on the Farm

4.8guided•7 min

Letter From Love On Self-Love And Trust

Kelly Almond-Lundy

4.8guided•7 min

Affirmations For Boundaries

Josie Ong

4.9guided•31 min

Yoga Nidra | Earth Element | Late Summer

Kristi Kuttner

5guided•40 min

Higher Light Decree: Goddess Isis / Healing The Trauma Bond

Steve Nobel

4.8guided•16 min•

Morning Confidence Boost Ritual

Aswathaman Achu

4.9guided•19 min

Doing Hard Things - A Somatic Inquiry

Lynn Fraser

4.8guided•2 min

Earth Energy Breath Prayer

Debra Ford

4.9guided•49 min

Active Hatha Yoga | 45 Minutes

Karling Dallyn

4.8guided•12 min

Essential Service: Guided Visualization For Frontline Healthcare Professionals

Dora Kamau

5guided•38 min•

Goddess Kali Ma Transmission

Steve Nobel

4.7guided•3 min

Rise & Shine

Geri Lee Sayers

4.9guided•8 min

Cutting Cords To Freedom

Tamiah Johnston

4.8guided•3 min

I Am Healthy & Strong

Tina Stinson

5guided•92 min

Day 321/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•17 min•

Your Body Knows How To Heal

Renee LaVallee McKenna

4.8guided•31 min

Accepting Life As It Is

Lynn Fraser

4.8guided•2 min

I Dare You

Tanya Prewitt-White

4.8guided•8 min

For The Morning After A Bad Day

Naami Padi

4.8guided•10 min•

Prayer For Calling In Miracles

Parull Tewari

4.9guided•17 min

Grounding In Silence

Susitha Pappiah

4.8guided•15 min

Letting Go Of Control In The Face Of Challenge

Acharya Shunya

4.9guided•20 min•

You Can Endure More Than You Think

Lou Redmond

4.8guided•26 min

Kundalini Yoga For Strengthening The Aura

Ro

5guided•15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

4.8guided•10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.8guided•26 min

Kundalini Yoga For Strengthening The Aura

Ro

5guided•15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

4.8guided•10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.8guided•2 min

God Is Walking With Us

Mile Hi Church

4.8guided•12 min

Inner Child Worthiness Meditation (For Her)

Ivy

5guided•22 min

Super Quick Car Clearing/Protection Meditation

Steve Nobel

4.9guided•7 min

Restoration For Medical Professionals

Valerie Ellis

4.8guided•3 min

Every Part Of You Is Needed | Nourishing Poetry

Jordyn Roe

4.8guided•14 min

Morning Prayer Ritual

Chanequa Walker-Barnes

4.8guided•3 min

Mind-Body Vitality - Breathe Life Into You

Andrew Johnson

4.7guided•15 min

Root Chakra Grounding Practice

Shannon Moyer

4.7guided•4 min

Releasing Energetic Cords

Upinder Sahota Khan

4.7guided•7 min

Morning Gratitude Meditation

Gillian Buckley

4.9guided•29 min•

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.7guided•4 min

An Invitation To Trust Your Pace

Elena Lipson

4.9guided•14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.9guided•21 min

Resetting Our Nervous System With Accuracy

Lynn Fraser

4.9guided•19 min•

Staying Open During Hard Times

Darius Bashar

4.8guided•25 min

Healing Meditation

Camilla Stadlinger

4.8guided•21 min

Affirmations For The Heart

Steve Nobel

4.8guided•62 min

Protection Sleep Affirmations

Lush Lunar

4.8guided•11 min•

The Power Of No

Terri Cole

4.9guided•20 min

4/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•19 min

Bring in the 108 Qualities of Durga

Stuart Kaplan

5guided•20 min

Breathwork For IVF Stress And Anxiety

Ross Pollard - Breathwork Solutions

4.8guided•19 min

Guided Breathwork For Congestion & Deep Breathing Exercise

Healing Vibrations

4.9guided•21 min

Unlearn And Let Go Of Self-Limiting Beliefs

Eileen Rose Miles

4.8guided•15 min

Physical Healing

Mary Rose Freeth

4.8guided•15 min

Physical Healing

Mary Rose Freeth

4.9guided•6 min•

Morning Prayer For Anxiety

Patrick Lynen

4.9guided•41 min•

Yoga Nidra For Physical Health And Deep Healing

The Relaxationist

4.8guided•2 min

A Prayer For You.

Abigail Laub

5guided•8 min

Gratitude To Your Past Self

Ale Garnica

4.8guided•9 min

GSA 10: Affirmations To Release Perfectionism

The Affirmed Healer

4.7guided•15 min

GSA 3: Affirmations To Cleanse Negative Energies & Obstacles

The Affirmed Healer

4.9guided•18 min

Guided Breathwork For Lasting Happiness & Positivity

Natasha Thompson

4.9guided•10 min•

Post Workout Recovery Meditation: Coming Back To Centre

Luke Jones

4.8guided•34 min•

Freedom From Chronic Pain

Richard Miller

4.7guided•3 min

Uplifting Words

Israa Jm

4.8guided•15 min

Solar Plexus Chakra Balancing

Loula Love

4.8guided•23 min

Your Prescription For Positivity #3: Detachment To Care Deeply

Jay Chodagam

4.9guided•20 min•

Prayer To The Silver-Violet Ray: Deep Cleansing And Purging

Steve Nobel

4.8guided•9 min

Connecting To My Masculine Essence Affirmations

Ruben Meulenkamp

4.8guided•18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

4.9guided•33 min

Energetic Acupuncture For Self-Healing From Trauma

Dr. Irene Cop

4.9guided•16 min•

Lessons In Hope- Keeping News In It’s Place

Tony Brady

4.8guided•15 min

Energetic Cleanse Meditation

Karen Bell

4.7guided•7 min•

Sensory Orientation

Bhanu Joy Harrison

4.9guided•3 min

2 Minute Ice Bath Guidance

Tim van der Vliet

5guided•28 min

Happy New Moment

Christoph Spiessens

4.9guided•14 min

March Worm Full Moon Meditation

Ipek Williamson

4.9guided•22 min

You're Not Alone Sleep Meditation

Katie Krimitsos

5guided•42 min

Healing And Upgrading The Inner Critic Transmission

Steve Nobel

4.9guided•23 min

I’m Present Now 6/10: Cultivate Loving Kindness

Albina Locarno

4.8guided•27 min

Light Of Well-Being

Lou Redmond

4.9guided•19 min•

Child Of The Universe Energy Based Meditation

Linda Hall

4.8guided•2 min

Morning Prayer | A Heart Of Gratitude!

Abigail Laub

4.9guided•71 min•

528 Hz Tuning Fork Healing Trauma: Affirmations + Theta

Kara Sherman

4.8guided•25 min

Bless Your Energy Centres - Sound Meditation

Yee Ley Lau

4.7guided•16 min

Find Healing & Restore Wellness

Anne-Lyse Hutton

5guided•10 min•

Today I Am On My Own Side: Meditation And Affirmations

Alison Potts

4.6guided•4 min

Morning Quickie - Set Your Intention For The Day

Sarah Hardy

4.9guided•27 min•

Light Tones – The Healing Crystal Cave

Steve Nobel

4.9guided•9 min

Guided Imagery: A Healing Walk On The Beach

Mary Jane Sieber

4.6guided•27 min

Chakra Healing

Gale Minchew

4.9guided•19 min•

When You Need More Strength And Energy

Darius Bashar

4.9guided•29 min•

Self Devotion Ceremony | Bhakti State Of Being

Jordyn Roe

4.9guided•7 min

After A Crisis

Rebecca Kahlsdorf

4.8guided•13 min•

I Arise Today

Tony Brady

4.8guided•4 min

5-Minute Meditation To Evolve Into The New You

Sunni T Connor

4.9guided•27 min

Intermediate Breathwork Journey - Awakening Energy

John Quirk

4.8guided•3 min

Quick Burst Of Reiki-Infused Self-Worth Meditation

Jennifer Jones

4.9guided•14 min

Elevating Self-Love And Gratitude

Moira Hutchison

4.9guided•17 min•

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

4.9guided•20 min•

Grounding For Deeper Connection With Our Hearts

Darius Bashar

4.9guided•9 min

For Kids: The Emotions Explorer

Cynthia Arscott

4.9guided•22 min•

Trusting In Providence As Life Unfolds

Tony Brady

4.8guided•16 min

Empower Your Presence

Damian Chaparro

4.9guided•2 min•

My Success Is Inevitable - Mini Mindfulness Series

Sunflower Seed Meditations

4.8guided•19 min

Boost Immune System During Coronavirus

Leslie Riopel

4.9guided•7 min

Thank You, Sacred Body

Lindsey Gregerson

4.7guided•5 min

Bubble Of Protection

Michelle Murphy

4.8guided•9 min

For When You Are Tired And Weary

Skylar Liberty Rose - Support for Midlife Women

5guided•44 min•

Clearing Deep Mind Programming / Imprinting Transmission

Steve Nobel

4.8guided•19 min

Boost Immune System During Coronavirus

Leslie Riopel

4.9guided•7 min

Thank You, Sacred Body

Lindsey Gregerson

4.7guided•5 min

Bubble Of Protection

Michelle Murphy

4.8guided•9 min

For When You Are Tired And Weary

Skylar Liberty Rose - Support for Midlife Women

5guided•44 min•

Clearing Deep Mind Programming / Imprinting Transmission

Steve Nobel

4.9guided•15 min

Your Awareness Holding Your Experience - Meditation 36

Henrik Lennartsson

4.8guided•15 min

Sun Salutations

dsYogalife

4.8guided•6 min

Let's Start This Day Together

JuneB

4.8guided•11 min•

Stop Being So Hard On Yourself

Justin Michael Williams

4.9guided•33 min

Star Child Protection Transmission

Steve Nobel

4.9guided•44 min•

Angelic Fire Transmission: Dissolving Dark Thought Forms

Steve Nobel

4.8guided•7 min

Trauma Mantras

Rob Pross Wholeness

4.8guided•16 min

Healing Light Meditation To Soothe Low Back Pain

Dr. Kim Lye

4.9guided•12 min

Guided Meditation For Top Surgery | Mastectomy Healing

Dr Kate Tomas

4.7guided•17 min•

Rumination & Negative Self-Talk

Nkechi Deanna Njaka

4.8guided•38 min

Yoga Nidra: Transformation

Lynette Suchar

4.8guided•8 min•

Minimizing and Dismissing Our Trauma Somatic Inquiry

Lynn Fraser

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided•30 min

Awareness Of Difficult Mind States

Vajradevi

4.9guided•12 min

Affirmations To Trust Your Journey

Caroline Bakker

4.9guided•19 min•

How To Call In Your Dreams

Saskia Lightstar

5guided•24 min•

5D Ascension Exercise – Faerie Races / Faerie Light

Steve Nobel

4.9guided•40 min•

Crystal Throat Clearing Transmission

Steve Nobel

4.8guided•28 min

Journey to Heal Uterine Growths

Keziah Gibbons

4.8guided•13 min

A Deeper Reflection On The Fear Of Rejection

Sarah Dion Brooks-Shriver

4.9guided•21 min

Prosperity - (Lower Chakras Alignment)

Guilherme de Almeida

4.7guided•44 min

Affirmations For Anxious Attachment

Inner Shift

4.9guided•1 min•

Pre Interview Presentation Motivational Confidence Booster

Andrew Tyers

4.7guided•14 min•

Comparison Trap

Yasmine Cheyenne

5guided•38 min

Releasing Misaligned Healers/Channels/Teachers Transmission

Steve Nobel

4.7guided•11 min

Eating Mind-fully

Tom Evans

4.9guided•5 min

Pregnancy Meditation: Embrace The Journey Ahead

Candace Temple

5guided•16 min•

Cultivating Hope: Embracing Surrender And Trust

Eileen Rose Miles

5guided•11 min

Yoga Nidra To Calm Overwhelm

Lisa Shea

4.9guided•18 min

Release Expectations And Arrive In Awe

Eileen Rose Miles

5guided•60 min•

Empower & Rejuvenate Sleep

Lai Tattis

4.7guided•5 min

Protect + Cleanse Your Energy In 5 Minutes

Helen Sian India

4.9guided•4 min

You Are Worthy

Betsy Johnson

4.7guided•28 min

The Guest House Meditation

Julien Lacaille

4.9guided•6 min

The Most Wonderful Time Of The Year

JuneB

5guided•4 min•

Daily Prayer For Reclaiming Your Worth

Lai Tattis

4.7guided•30 min

Fall Asleep Fast - Deep Sleep Meditation

Fatima Farmer

4.9guided•10 min

Calm Within Creation: Meditation For Egg Retrieval

Wendy Obstler

4.8guided•15 min

Restoring Safety & Resilience (Nervous System Grounding) 1

Felix New

5guided•7 min

Pokemon Fans Meditation: Build Resiliency

Andrea Brucella Finnegan

4.8guided•12 min

Meditation For Feeling Of Protection During Coronavirus

Denzil Oconnell

4.8guided•20 min

Finding Emotional Freedom - 20-Minute Daily Insight

Andrew Johnson

4.9guided•13 min

Waiting - Responding With Prayer

Jess Bielman

4.9guided•20 min•

Let Go Of The Suffering From Your Pain

Olivia Jackson

5guided•104 min•

Affirmations: I Am Radiant Health

Steve Nobel

4.9guided•15 min

Soothing Meditation For Miscarriage (No Background Music)

Georgiana Petec

4.8guided•26 min

Deep Stillness

Christoph Spiessens

5guided•17 min

Integration Yoga Flow

Kari Doherty

4.8guided•26 min

Total Morning Activation

Rick William

4.9guided•39 min

Guided Imagery For Cognitive Impairment And Brain Healing

Theresa Kulikowski-Gillespie

4.9guided•7 min•

The Luminous Morning

Patrick Lynen

4.7guided•12 min

Calm And Content

Nat Harrison

4.8guided•46 min

Body Scan

Ruth Lerman

4.9guided•9 min

Hum Yourself Happy

Monika Loe

4.7guided•4 min

Settle Your Mind & Body

Deanna Moffitt

4.9guided•11 min

Gentle Resourcing & Support

Aspen Marino

4.8guided•11 min

Healing Light

Sittah Russo

4.8guided•9 min

Guided Meditation For Mental Strength

Yogi Bryan

5guided•11 min

Shiva Meditation For Inner Stillness & Transformation

IndiaJiva

4.8guided•20 min

Coming Fully Into The Body

Cynthia Wilcox

4.9guided•11 min

Affirmations For Empowerment

Chanequa Walker-Barnes

4.9guided•33 min

Worthiness Reflection Bedtime Meditation

Laurie Fulford

4.9guided•9 min•

Power Eclipse Season Affirmations Inner Peace & Growth

Nikki Dyer

4.7guided•10 min

Transformational Breathwork Practice

Shannon Moyer

4.8guided•20 min

Recharge Your Physical, Emotional And Spiritual Battery

Elizabeth Walker

4.8guided•14 min

Part 5 Of 6: Fertility Meditation IVF Post Embryo Transfer

Dr. Camilla Moore

4.7guided•20 min

Healing The Body

Dr Janette Freeman

4.9guided•34 min•

Protective Angels Of Moldavite Crystal Fire Transmission

Steve Nobel

4.9guided•26 min•

Reclaiming Yourself And Your Power After Emotional Abuse

Saskia Lightstar

4.8guided•10 min

Quick Morning Meditation Long Version

Andy Hobson

4.7guided•9 min

Morning Meditation: Grounding

Dr. Inge Wolsink

4.9guided•11 min•

Om Namah Shivaya Meditation For Cleansing Mind and Body

Miguel Brea

4.8guided•16 min

When You Can't Fix It

Elizabeth Astor

4.8guided•31 min

Healing Cancer

Lai Tattis

4.7guided•12 min

Healing the Body Affirmations

Dr Janette Freeman

4.7guided•2 min

Morning Meditation & Protection: A Daily Practice

Dr Traci Moreno

4.7guided•11 min

Tapping Practice

Missy Brown

4.9guided•3 min

Sunrise Meditation: Embracing A Radiant New Day

Patrick Lynen

4.7guided•4 min

Meditation: Give Your Stress To Your Angels

Dr Traci Moreno