Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided32 min

Yoga Nidra Embracing the Feminine & Self-Love

Emily Stroia

4.8guided10 min

Throw Off Your Invisibility Cloak

Jacquelyn Atkins

4.9guided16 min

Courage And Kindness

Raely Elle

5guided29 min

I Am Positive Affirmations, Attract Abundance

Jason Stephenson

4.8guided15 min

Shift Fear Based Thinking

Sacha Stewart

4.7guided10 min

EFT Self-Compassion Tapping

Mile Hi Church

5guided8 min

108 Affirmations For Self-Esteem (With Music)

Trevor Lewis

4.9guided6 min

Say Yes To Yourself Meditation.

Therese Skelly

4.8guided8 min

You Are Enough Exactly As You Are

Tamiah Johnston

4.8guided11 min

Becoming The Goddess

Tina Marie Bertoli

5guided7 min

Solar Plexus Meditation With Breathwork

Marianna Thanos

4.9guided13 min

A Journey To Reclaiming Your Self Worth

Francesca J

4.7guided14 min

Inner Child Self Love Meditation

Melissa Ambrosini

5guided14 min

Being Protected In Angelic Love And Light

Evelien van Ommen

4.9guided4 min

Trusting The Unfolding Path

Teresa McLean

5guided26 min

Get Hired Fast

Victoria Gallagher

4.8guided5 min

5 Minutes Of Gratitude

Nikki Dyer

5guided23 min

Health, Wealth, & Happiness I AM Affirmations

Jason Stephenson

4.7guided14 min

Managing Coronavirus Anxiety With Compassion

Jordana Reim

4.8guided15 min

Step Into Your Power

Trista Davis

4.8guided14 min

Inner Child Healing Meditation

Corona Brady

4.9guided8 min

Releasing Tension Downward Meditation

Juli Kramer

5guided32 min

Yoga Nidra - The Hero's Journey

Nico Mulholland

4.8guided10 min

Calling In Your Tribe

Madison Cresswell

4.9guided16 min

Throat Chakra Clearing Meditation

Eileen Rose Miles

4.7guided6 min

Self-Love Affirmations & Meditation

Rachel Boucher

4.9guided16 min

Coping In Today's World With Meaningful Meditation

Michael Callahan

5guided8 min

Sacred Self-Care Affirmations

Chanequa Walker-Barnes

4.9guided24 min

Positive Affirmations To Empower Your Life

Jason Stephenson

4.8guided9 min

The Light Of Compassion: We Are Good Enough

Charles Freligh

5guided12 min

Letting In And Letting Go - Metal Meditation

Crissy Bartell

4.7guided4 min

Standing Tall: A Guided Meditation For Confidence

Julianne Arce

4.9guided34 min

#107. Witnessing Keeps You Disidentified | VBT

Dhyanse Meditation

4.9guided27 min

Radically Showing Up For Yourself Live (Practice Only) 09/30

Dr. Femke E. Bakker

4.8guided5 min

Fuel Yourself Up With Love In Just 5 Minutes

Oana Dragan

4.7guided3 min

Motivation Boost

Amy & Annabel

4.8guided5 min

The 5-Minute Autumn Reset: For Inner Peace & Letting Go

Nikki Dyer

4.9guided14 min

Future Self Meditation

Susi McWilliam

4.7guided8 min

Affirmations For Self Belief

Mandy Young

4.8guided14 min

Experience Nurturing & Support

Melanie Lopes

4.8guided42 min

Yin Yoga For Self Confidence (Yoga Class)

Victoria Ucele

4.7guided11 min

Body Scan Visual Meditation To Restore, Renew, Recharge

Tonya De'laine

4.7guided1 min

2-Minute Self-Love Meditation

Leighton Dewitt

4.8guided8 min

Embracing Your Intuition As A New Mom

Ariana Kamprad

4.7guided11 min

Daily Affirmations For Confidence And Courage

Sacha Stewart

4.9guided9 min

Kindness Towards Yourself

Francesca J

4.7guided10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.9guided35 min

Yoga Nidra | For the Solar Plexus Chakra

Dane Howard

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4.9guided27 min

Deep Rest Yoga Nidra For Welcoming Inner Strength

Em Leveret

4.9guided480 min

8-hour Sleep Subliminal For Increased Worthiness

Lucy Love

4.8guided7 min

Traveling With Ease Power Affirmations

Betsy Finkelhoo

5guided7 min

Balm - The Vital Exchange

Jamal Vickers

4.7guided11 min

Walk In These Shoes

Estelle Godsman

4.8guided27 min

Mountain Yoga Nidra

Cheryl Brown

4.8guided5 min

Self-Love Affirmations

Tina Stinson

4.7guided10 min

Finding Peace With Our Inner Critic

Tammy Casselson

4.9guided35 min

Yoga Nidra | For the Solar Plexus Chakra

Dane Howard

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4.9guided27 min

Deep Rest Yoga Nidra For Welcoming Inner Strength

Em Leveret

4.9guided480 min

8-hour Sleep Subliminal For Increased Worthiness

Lucy Love

4.8guided7 min

Traveling With Ease Power Affirmations

Betsy Finkelhoo

5guided7 min

Balm - The Vital Exchange

Jamal Vickers

4.7guided11 min

Walk In These Shoes

Estelle Godsman

4.8guided27 min

Mountain Yoga Nidra

Cheryl Brown

4.8guided5 min

Self-Love Affirmations

Tina Stinson

4.9guided14 min

Guided Activation to Feel Successful and Worthy

Alex Buta

4.8guided21 min

Remedy For Growth/Change Anxiety With Subliminal Messages

Octavia Brooks

4.9guided20 min

Awaken The Wild Woman Within: A La Loba Visualization

Beth Bradford

4.9guided9 min

Postpartum Affirmations - Soothing And Empowering

Anja Moncrieff

4.9guided18 min

Nurturing Your Inner Child

Eileen Rose Miles

5guided24 min

Yoga Nidra For Grace: I Can, I Will

linda kantor

4.9guided18 min

Meditation For Thyroid Health / Self-Expression

Vladimir Matovic

4.8guided5 min

November New Moon In Scorpio Astrology Meditation

Nikki Dyer

5guided20 min

Strength And Ease

Bodhipaksa

4.8guided18 min

I Am That I Am

Monika Zands

4.7guided25 min

Anxiety Relief 3

Oliver James Jenkin

4.9guided11 min

A Commitment To Love: Affirmations For Awakening Love

Johnergy Healing

4.7guided22 min

Loving Yourself & Celebrating Who You Are

Leslie Riopel

4.9guided47 min

Release Limiting Beliefs, Awaken To What Is Possible

Jason Stephenson

4.9guided16 min

Daily Self-Love & Compassion Affirmation Meditation

Raheela

4.9guided14 min

Solar Plexus Journal Practice For Confidence & Self Worth

Laila Marafie

4.8guided14 min

Third Eye Chakra Cleansing Meditation

Ipek Williamson

4.8guided19 min

The Art Of Mindful Smiling

Wolf Wittenberg

4.9guided12 min

The Courage To Shine

Stephanie Aurand

4.9guided30 min

I AM Affirmations Positive Thoughts & Energy

Jason Stephenson

4.8guided16 min

Remember How Far You've Come

Brother B

5guided14 min

Navigate Life Transitions With EFT Tapping

Anaïs Skoutariotis

4.7guided9 min

GSA 6: Affirmations To Reclaim Worthiness During Transition

The Affirmed Healer

4.9guided10 min

100 Self-Love Affirmations

Mojo Daily

5guided13 min

Deepen Your Love Connections 2

Valentina Febres Alvarez

4.8guided39 min

Let Go

Jason Stephenson

4.7guided3 min

Love Prayer For Your Body - Short Version

Janet Farnsworth

4.9guided28 min

Affirmations For Health, Wealth, Happiness, & Abundance

Jason Stephenson

4.9guided7 min

Morning Affirmation Meditation: Stepping Into Your Power

Christina Bitanga

4.7guided7 min

I Am Affirmations

Paula Jean

4.9guided7 min

Morning Self-Love & Self-Worth Affirmations

Nicole Terrell

5guided8 min

Solar Plexus Release With Mars And The Sun

Jo Douglas

5guided16 min

Inspired Guidance: Connecting With Your Spiritual Team

Jaclyn Albergoni

4.8guided1 min

It’s An Inside Job: A Self-Love Bomb Sound Bite

Julia Cobban

4.7guided23 min

Practicing Unconditional Self-Love

Shelley Klammer

4.9guided22 min

Self-Loving Kindness Meditation

flourishwithlisa

4.9guided17 min

Stop Living In Fear

Eileen Rose Miles

4.8guided3 min

Rest As The Queen You Are

Dana Retzlaff

4.8guided7 min

Transform Negative Thinking - Defusion To Reframe Thoughts

Karelin Wadkins

4.6guided10 min

Day 1: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided10 min

For A Soul-Sister Who Is Struggling

Tess | Being Moved

4.8guided6 min

Manifesting Generator Meditation (Human Design)

Caylin White

4.7guided24 min

Practice Self-Compassion

Linda Hall

5guided11 min

Cultivating Confidence Before A Big Event (With Music)

Amy Ruthie

4.8guided4 min

My Body Is My Business

Whitney Gee

4.9guided9 min

Returning To Myself: A Journey To Body Gratitude

Chloe Ward

4.7guided2 min

Getting To Roots - Thanking Your Past

Nicholas "Quazzy" Herd

4.8guided16 min

Pelvic Floor Awareness

Jenna Switzer

4.8guided7 min

December New Moon: Setting Intentions & Spiritual Meaning

Nikki Dyer

4.7guided14 min

Lovingkindness For All Your Parts

Rebecca Schamess

4.6guided34 min

Log Cabin Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.9guided49 min

Deep Sleep Meditation To Boost Confidence

Dr Salone Goodman

4.9guided11 min

Each Note - A Meditation With Rumi

Nicky Temple

4.7guided21 min

Stop Self-Sabotage

Jay Chodagam

4.9guided12 min

Celebrate Yourself

Ana Marinho

4.7guided9 min

I Am Enough

Elle Louise Mcbride

4.9guided8 min

Morning Metta ~ Stepping Into A World Full Of Friends

Hans van Veen

4.9guided23 min

Self-Realization And Affirmations Meditation

Hearon Dickson

4.9guided29 min

Healthy, Wealthy & Wise I AM Affirmations For Sleep

Jason Stephenson

4.9guided10 min

Waterfall Bath Visualization: Full Body Cleanse & Refresh

Katie Lynn Lives

4.9guided3 min

Today You Win (Affirmations For A Good Day)

Jasmine Sheffield

4.7guided10 min

Self Acceptance

Stefi

4.9guided9 min

Affirmations And Manifestations With God Stamp For Black Men

DeP .

4.9guided7 min

Daily Prayer For Growing Confidence And Trust

Lai Tattis

5guided65 min

Alpha Male Powers Sleep Meditation

Harmooni

4.8guided9 min

Jet - Clear Emotional Blockages

Rebecca Stuart

4.9guided9 min

Manifesting Using The Energy Of The Throat Centre

Jennifer Jones

4.9guided13 min

EFT Tapping Meditation: From Self-Critical To Self-Kindness

Tania Blessing

4.8guided9 min

Embody Secure Attachment

Orit Krug

4.9guided18 min

Parts Meditation For Parts Activated By Community.

Tim Fortescue

5guided9 min

Improve Your Posture (Guided Movement Session)

Dr. Kim Lye

4.7guided9 min

Manifest Your Desires

Camilla Sacre-Dallerup

4.7guided9 min

Feel Immense Gratitude For Being Alive

Dandan Liu

4.8guided22 min

You Matter

Brittany Lynne Atlas

4.9guided9 min

Affirmations And Manifestations With God Stamp For Black Men

DeP .

4.9guided7 min

Daily Prayer For Growing Confidence And Trust

Lai Tattis

5guided65 min

Alpha Male Powers Sleep Meditation

Harmooni

4.8guided9 min

Jet - Clear Emotional Blockages

Rebecca Stuart

4.9guided9 min

Manifesting Using The Energy Of The Throat Centre

Jennifer Jones

4.9guided13 min

EFT Tapping Meditation: From Self-Critical To Self-Kindness

Tania Blessing

4.8guided9 min

Embody Secure Attachment

Orit Krug

4.9guided18 min

Parts Meditation For Parts Activated By Community.

Tim Fortescue

5guided9 min

Improve Your Posture (Guided Movement Session)

Dr. Kim Lye

4.7guided9 min

Manifest Your Desires

Camilla Sacre-Dallerup

4.7guided9 min

Feel Immense Gratitude For Being Alive

Dandan Liu

4.8guided22 min

You Matter

Brittany Lynne Atlas

4.9guided15 min

Overcome Scarcity And Embrace Appreciation And Wealth

Alex Buta

4.8guided20 min

Meet The New You

Darius Bashar

4.9guided16 min

Pulling Out Thorns

Susan Burrell

4.9guided4 min

Self-Love Micro-Moment: 3 Minute Confidence Boost

Jessi Galvin

4.9guided29 min

I AM Affirmations For Health, Wealth, Happiness

Jason Stephenson

4.9guided13 min

Remembering Your Worth

Anaïs Skoutariotis

4.8guided9 min

Meditation For Protection

Beth Ciesco

5guided39 min

A Regression To Deepen Self-Trust

Tara Jackson

4.9guided10 min

Self Confidence Meditation: Envision Your Authentic Power

Gabriel Christo

4.7guided5 min

Birthday Gratitude

Jasmine Sheffield

4.7guided17 min

Making Friends With Your Inner Critic

Tara Cousineau, PhD

4.8guided10 min

Self-Compassion Towards Our Inner Parts

Angele

4.7guided9 min

A Powerful Ritual You Must Do Before You Step Out Your Door

Oana Dragan

4.7guided7 min

Higher Self Morning Meditation

Havs Nrgy

4.8guided5 min

Self Worth Affirmations

Annabel Cheeseman

4.9guided9 min

Courage For New Writers

Darius Bashar

5guided14 min

Meditation On Positive Energy

Michael Callahan

5guided13 min

The Art Of Navigating Bold Transitions

Brittany Lynne Atlas

4.9guided8 min

Meditation For Awakening Your Positive Essential Qualities

Juli Kramer

4.7guided9 min

Releasing What Is Holding You Back

JuneB

4.8guided5 min

How To Do EFT Tapping

Heather Nelson | Tap Into Your Magic

4.9guided6 min

A Strategy For Dealing With Fear

Cheri Honeycutt

4.8guided9 min

Gratitude Affirmation Meditation

Faith Hunter

4.8guided16 min

Finding Your Voice

John Marshall

4.7guided9 min

Shine. What You Bring To The World, No One Else Can Bring

Tara Van Dam

4.7guided8 min

Bright Beautiful Morning

Leo Max

4.8guided52 min

Breathwork + Meditation For Burnout

Alfie Meneses

4.9guided10 min

Welcoming Confusion Meditation

Chelsea

4.8guided9 min

BELIEVE – Affirmation Meditation

Linda Simpson

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

5guided23 min

Your Temple Of Light Within

Kelly Hannah

4.6guided17 min

I Trust Myself

Colleen Laukka

4.8guided11 min

Wealth Visualization: Become Comfortable With Money

Katie Lynn Lives

4.8guided8 min

Throat Chakra Introduction And Practice

Sue Dawson

4.9guided39 min

Inner Child Healing: Self-Compassion, Self-Esteem, Self-Love

Parull Tewari

4.8guided10 min

Taking the First Step

Katie O’Connor

4.8guided6 min

Trust Your Inner Guidance Affirmation Meditation

DaeEss 1Dréa Pennington Wasio

4.8guided22 min

Morning Meditation For Deep Self-Love

Daniel Roquéo

4.8guided11 min

The Balanced Creator

David Gandelman

4.6guided4 min

Today Is A Good Day

Arcadian Whisper

4.9guided6 min

The Power Of Choice A Daily Prayer For Conscious Living

Lai Tattis

4.8guided9 min

Throat Chakra Meditation

Laura Livermore Gilley

4.9guided17 min

Future Self-Abundance – Manifest Wealth And Ease

Olivia de Sousa

4.8guided6 min

Self-Love For Men

Lisa Welsh

4.7guided14 min

Inner Power

Cat Italienna

5guided15 min

Step Into The Life That’s Been Waiting For You

Dandan Liu

4.8guided18 min

Confident Voice - Throat Chakra Meditation & Breathwork

Imani Chimo

4.7guided8 min

Self-Beliefs - Do Hard Things!

Mandy Young

4.8guided24 min

Morning Routine: I'm A Giver Morning Practice

Abigail Louise K

4.8guided20 min

Bewitching Beauty Meditation

Rachel Hillary

4.7guided7 min

Leap For Your Dream

Barbara Gibson

5guided10 min

Throat Chakra (Self-Expression) Meditation

Kelly Smith

5guided16 min

Uncover Your Divine Self

Douglas Robson

4.7guided4 min

7 Life Changing Affirmations You Need To Hear Today

Nikki Dyer

4.9guided6 min

Affirmation Meditation For Abundance

Tannaz Hosseinpour

4.9guided14 min

Allowing What Is: Meeting Shame With Presence

Myesha

4.7guided11 min

Worthiness Meditation

Melissa Ambrosini

4.8guided62 min

Mountain Of Confidence Deep Sleep Meditation

Sara Raymond

4.9guided11 min

Live The Reality Of Your Dreams Now

Lucy Love

5guided12 min

Manipulated No More

Toby Gant

4.9guided20 min

Connecting With Sacred Presence: An IFS Meditation

Tim Fortescue

4.9guided13 min

Living Into Your Leadership - Responding With Prayer:

Jess Bielman

4.7guided7 min

Morning Affirmations: Confidence, Inner Trust, Self-Love

Alyra Hudson

4.9guided25 min

Who Are You?

Heather Rupp

4.8guided22 min

Self-Love Healing Meditation

Desi Ivanova

4.9guided15 min

A Letter From The Artist And Mystic Within You

Beth Bradford

5guided4 min

Inner Child Dialogue: The Rejection Wound

Johnergy Healing

4.9guided15 min

Gain Confidence Expressing Yourself With Chakras & Mantras

Janne

4.7guided15 min

Overcoming The Fear Of Failure

Richard Scott

4.8guided10 min

10 Minutes || Daily Confidence Meditation

Kelly Smith

4.9guided17 min

Christian IFS Meditation With An Inner Critic

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided21 min

Joy Of Being: Body, Speech And Mind

Michael Lobsang Tenpa

4.8guided14 min

I Trust My Inner Knowing: Awaken The Third Eye Chakra

Wallis Murphy-Munn

4.9guided9 min

Throat Chakra Meditation For Clear Communication

Lai Tattis

4.9guided9 min

Body Gratitude Meditation

Kacie Steinmetz

4.9guided18 min

Neutralize Fear, Install Empowerment

Linda Simpson

4.8guided60 min

1-Hour Guided Delta Binaural Beats For The Chakras

Healing Vibrations

4.8guided27 min

Yoga Nidra: Confidence

Janay Robinson

4.8guided14 min

Manifesting A New Way Of Being

Michael Kass

4.8guided20 min

Navel Chakra Meditation

Sarah Da Silva

4.9guided22 min

Free Flow Journal Writing On Love (With Background Music)

Nancy Inspired

4.8guided29 min

325Hz Guided Solar Plexus Chakra Activation Meditation

Healing Vibrations

4.8guided17 min

Imposter Syndrome EFT Tapping Meditation

Nicole.For.Real

4.8guided10 min

I Am The Keeper Of My Power | Boundaries | Authenticity

Caroline Bakker

4.9guided10 min

Nail Your Webinar Workshop Or Masterclass Meditation

Chenae Carey

4.8guided9 min

Reiki Healing: Throat Chakra Balancing

Crow Moon

4.8guided20 min

Pleasure / Day 4: My Beautiful Body Energy Clearing

Amy Patee

5guided56 min

Awakening To The Space Between Us

Sage Hope

4.7guided3 min

Solar Plexus Affirmations

Ela Mora

5guided23 min

Connect To Whale Consciousness

Melisa Monti

4.9guided8 min

Affirmations For Overcoming Obstacles

Tina Stinson

5guided3 min

Affirmations For Solar Plexus Chakra Personal Power

Sarahndipity Johnsen, M.Ed.

4.7guided9 min

Resilience Boost

Camilla Stadlinger

4.9guided7 min

Heart Opening Meditation

Jeni Holla

4.9guided6 min

Manifest Big Breakthroughs: 5 Minute Manifestation

Guri Sohal

4.8guided6 min

The Empowered Creator

Melissa Manifests

4.8guided27 min

Taking Care Of Yourself And Cultivating Self-Love | Robert Aceves

Robert Aceves

4.7guided19 min

Mentor Bonding Technique

Moun D'Simone

5guided20 min

How To Become Your Very Own Superhero - For Kids

Saskia Lightstar

5guided20 min

Louder Than The Wound

Heidi Escoto

4.8guided12 min

Sacral Chakra Healing EFT Tapping Meditation

Nicole.For.Real

4.8guided28 min

Your Self-worth Is Nothing Less Than That Of God

Dhyanse Meditation

5guided30 min

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

4.9guided6 min

A Moment Of Loving-Kindness: Quick 6-Minute Meditation

Tanisha Rose (The Global Therapy Room)

4.7guided5 min

I Am: Positive Energy Activation Affirmations

RM Bodhi

4.8guided9 min

I Am Abundant In Every Area Of My Life

Lisa Whatley

4.8guided15 min

Being The Witness - Meditation 49

Henrik Lennartsson

4.8guided15 min

Artemis - Goddess Affirmation

Embody Nadora

4.8guided10 min

Throat Chakra Meditation To Boost Your Immunity

Nathalie Reubens

4.9guided10 min

The Treehouse

Emma Krause

4.9guided4 min

NLP Exercise - The Visual Swish

Amy Schloerb

4.9guided16 min

Believe In Your Power Guided Meditation

Shandy Dhungana

4.8guided14 min

True Beauty (Powerful)

Prema Gaia

5guided40 min

Trust Your Fantasy - Live (Practice Only) 9/9/22

Dr. Femke E. Bakker

4.8guided14 min

Reconnect To A Power Bigger Than Me - Soundbowl Meditation

Helen

4.9guided35 min

Visualization Journey To Heal 3 Versions Of Yourself

Sarah Ghekiere, ND, LAc

4.7guided5 min

Guided Visualisation To Align With Your Future Self

Heather Nelson | Tap Into Your Magic

5guided3 min

Morning Positive Affirmations For Kids

Lara Grant

4.7guided15 min

You're Already Perfect

Ted Carr

4.7guided15 min

Addressing Feelings Of Envy And Jealousy

Jen Knox

4.8guided10 min

Chakra Balancing Meditation

Kate Kane

4.8guided11 min

You're Enough: A Nightly Check-In To Soften Your Inner Story

Karelin Wadkins

4.9guided12 min

The Phoenix Future Self Meditation

Ann Hunting

4.7guided1 min

One-Minute Magic - I Approve Of Myself

Estelle Godsman

4.7guided14 min

Clearing The Clouds Of Performance Anxiety

Canel Soul

4.9guided12 min

Guided Reading - D Is For: Daily Practice

Daniel Atkins

4.9guided3 min

Throat Chakra Affirmations

Alisha

5guided14 min

IFS Meditation: Checking In With Parts Around Life Patterns

Tim Fortescue

 

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