Hello beautiful souls,
I'm Annie from Welcome to the Temple,
And I'm so grateful you've arrived here.
This is your Phoenix Future Self meditation.
A moment of rebirth,
Of remembrance,
Of stepping into who you are becoming.
But before we begin,
Take a moment to make this space sacred.
Silence your phone,
Dim the lights,
Light a candle if you have one.
Maybe move your body a little,
Stretch or roll your shoulders,
Or take a moment to sigh out the day.
This time is for you.
Your only job here is to listen,
To feel,
And to allow.
Take a deep breath in through your nose,
And exhale slowly through your mouth.
Again,
Inhale deeply,
And exhale fully.
With every breath,
Release a little of what no longer fits.
Every exhale is ashes.
Every inhale,
New fire.
As you do this,
You begin to feel your body getting heavier,
Your eyelids softer,
Your mind quieter.
You are safe here.
The phoenix always descends before she rises.
And now I'd like to invite you to turn inward and ask yourself gently,
What do I truly desire?
Perhaps you long for vibrant health,
Or intimacy that awakens you,
For business that thrives with ease,
Or for freedom to create,
To travel,
To rest.
Do you crave safety?
Belonging?
Confidence?
Joy?
Let the answers just bubble up like sparks catching flame.
Don't think too hard.
Let your body answer.
These desires are not frivolous.
These desires are fire.
Take a moment and breathe into that fire now.
And now you see her,
Emerging from the flames,
Your future self.
She begins to shimmer in front of you,
Glowing and radiant and golden.
This is the version of you who has already walked through the fire.
She has risen from her ashes again and again.
She looks just like you,
But brighter,
Stronger,
More free.
She gazes at you with love in her eyes.
She says,
Aren't you glad you trusted the fire?
Every ending was a beginning.
Every collapse was part of the rising.
Nothing was wasted.
Nothing was a detour.
Breathe those words in.
Let them land in your body.
Every ending was a beginning.
Every collapse was part of the rising.
Nothing was wasted.
Nothing was a detour.
Now I'd like you to imagine a moment in your future,
A memory that hasn't happened yet.
A moment when you can say,
I did it.
I did it.
I'm here.
I'm here.
See it.
Where are you?
What's happening around you?
What are you wearing?
Do you hear and smell and touch?
How do you hold yourself?
Make it vivid.
Make it real.
And feel into the gratitude.
Feel into the joy.
Feel it as if it is happening right now.
Now your future self steps closer.
Her eyes holding the flames that exist in your eyes.
And she asks you these questions.
What did you have to release into the fire to get here?
What did you have to say yes to?
What did you have to say no to?
What skins did you shed?
What bold action did you finally take that changed everything?
Let these answers come.
Even if they don't make sense,
Trust them.
The phoenix does not plan her rising.
She surrenders into the flames and trusts the becoming.
Going to stay here a moment longer,
Breathing into the frequency of this future you.
This is your energetic signature.
No one can take this from you.
It is yours alone.
And now begin to return.
Deepening your breath.
Wiggling your fingers and your toes.
Slowly rolling your head from side to side.
You might bring your knees into your chest and rock gently.
When you're ready,
Reach for your journal.
Capture what came through.
The desires,
The visions,
The answers,
The clues.
Even if they feel completely unreasonable,
Write them down.
Because each time you return to this practice,
You will rise higher.
Each time you will become more of the phoenix that you are.
While some of the things you write may not make sense to you now,
They will in your becoming.
You are fire.
You are ashes.
You are gold.
You are the masterpiece of your own becoming.
And it is inevitable.
Thank you so much for joining me in this meditation.
If you felt connected to this journey,
Please know that this is the heart of my work.
Guiding people through cycles of transformation.
Helping you to release what no longer fits and rise into clarity and alignment and momentum in your life and business.
If you'd like to experience more of these meditations and teachings,
Please follow along so you don't miss what's coming next.
And if this session supported you,
I'd be so grateful if you left a review or shared it with someone who could use a reminder of their own rising.
Your reflections help this work reach more people who need it.
