Welcome to this guided meditation.
This practice is designed to calm your body,
Quiet your mind and help you align with abundance.
Together we'll relax deeply,
Then step into a powerful visualisation of your future self,
The version of you for whom financial flow is natural.
In this meditation you'll embody the energy of consistent $20,
000 months or whatever level of prosperity feels expansive for you.
Take a deep breath in through your nose,
And a long exhale out through your mouth.
Begin by noticing your breath.
With each inhale,
Feel life moving through you.
With each exhale,
Feel tension melting away.
Notice your body supported by the surface beneath you.
There is nothing to do,
Nowhere to go,
But to be here,
Now.
Bring awareness to the top of your head,
Soften your scalp,
Relax your forehead,
Your eyes and your jaw.
Let your shoulders drop,
Let your chest open,
Your belly soften.
Feel your hips sink heavier,
Your legs releasing into the ground.
I'll count down from 10 to 1.
With each number,
Feel yourself spiralling deeper into calm.
10,
Drifting down.
9,
8,
Each breath slower,
Easier.
7,
6,
Deeper still.
5,
Halfway there.
Body heavy,
Mind light.
7,
8,
4,
3,
2,
Deeply peaceful.
1,
Fully relaxed.
Your body,
Mind and spirit are now ready to work together,
To reprogram your energy and align with abundance.
Imagine now that you step into the version of yourself who already lives in financial flow.
You are abundant.
You are prosperous.
You are free.
Picture yourself looking at your accounts.
Notice how natural it feels to see money flowing in with ease,
Consistent $20,
000 months,
Steady income and unexpected windfalls.
Perhaps you'll hear the ping of PayPal or Stripe notifications as people purchase your offerings.
Perhaps you're told of a raise,
A new client or an opportunity that brings greater income.
Notice how supported you feel,
Knowing that money finds its way to you in many channels.
See yourself paying bills with ease,
Smiling as you do.
Feel the relief of knowing there is more than enough.
Now imagine what this abundance allows you to do.
Maybe it's booking a holiday for yourself or your family.
Maybe it's joining a course or investing in your growth.
Maybe it's upgrading your home.
Maybe it's being able to help others and make a greater impact in the world.
Or simply being able to choose freely without worry.
Feel these feelings.
Let these feelings rise in you.
Feel the freedom,
The lightness,
The confidence.
The weight of fear has lifted.
You feel so safe.
You trust yourself.
You trust life.
Repeat with me in your mind or let these words wash over you.
I am abundant.
I am safe.
I attract $20,
000 months with ease.
$20,
000 months are my normal.
I pay bills joyfully,
Knowing more is always flowing.
I trust myself.
I trust the universe.
I trust.
I am free.
Amplify the feeling.
Make the images brighter.
The sounds clearer and immersive.
Sensations stronger.
Let the abundance radiate through every cell of your body.
You are this version of you.
Here and now.
Imagine how you carry this version of you into daily life.
Each time you make a choice,
Big or small,
Pause and ask yourself.
What would my future abundant self choose here?
Notice the confidence.
The trust.
The self acceptance.
The humor.
The lightness.
The ease.
With which you move through the world.
Bring that energy into the decisions you make today.
Whether it's your business,
Your health,
Your relationships,
Or simply how you spend your time.
And know that whatever choice you're making along the way is the right choice.
Your future self moves with ease and lightness.
Never weighed down by taking things too seriously.
Your future self trusts that every choice is the right choice.
You are not waiting for your future self.
You are stepping into.
You are becoming your future self.
Right here.
Right now.
Now invite the universe to show you a sign.
A feather.
A rainbow.
A number sequence.
Or something that's meaningful to you.
Each time you see it,
Let it be a reminder to you.
I am abundant.
Money flows to me with ease.
Begin to return your awareness to the room you're in.
Wiggle your fingers and toes.
Take a deep breath in.
And sigh it out.
Know that this energy stays with you.
Carry it into the day.
And know you are abundant.
You are safe.
You are free.
And when you're ready,
Gently open your eyes.
