The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRelaxation is the calm state at the core of our natural condition. Meditation can help access this state by releasing tension from the body and switching off the mind. Relaxation can restore balance and replenish energy depleted through daily life.
Read more

4.7guided•4 min
Short Grounding Meditation
Kim Sheppard
4.7guided•2 min
Prayer For Protection
Tanefa Wallace MEd.
4.9guided•18 min
Shavasana Led By Charles MacInerney
Charles MacInerney
4.8guided•23 min
Heidi Cherry & Vaya | Evie The Magical Kitten
Cory Cochiolo
4.7guided•24 min
Calm Your Mind & Fall Asleep
Matthew Young (Melbourne Meditation Centre)
4.8guided•25 min
Unlock Your Potential (Sparse Guidance)
Elliott Treves
4.7guided•30 min
Sleep Meditation A Peaceful Path To Deep And Restful Sleep
Catherine Jackson
4.7guided•4 min
Untangle, Let Go, Center Down
Megan Hook
4.9guided•26 min
Day 147/365: 30-Minute Meditation | Ajahn Brahm
Ilan
4.9guided•15 min
Earth Nidra For Nourishment In Late Summer And Coming Home To Ourselves
Lucie Potter
4.7guided•9 min
Ready For Sleep: Gentle Affirmations To Help You Settle
Elizabeth Cronin
4.8guided•25 min
Your Magical Garden - Children's Sleep Story
Cory Cochiolo
4.8guided•16 min
Relaxing Into Your Body
Ali Fitch
5guided•10 min•
Reprogram Your Outgrown Behaviour At The Unconscious Level
Keziah Gibbons
4.8guided•9 min
Movement For Times Of Overwhelm (With Music)
Hannah Brown
5guided•32 min•
Explore Lucid Dreaming Tonight
Lucid Power Mind
4.7guided•20 min
Are You A Mermaid/Merman?
Cory Cochiolo
4.7guided•16 min
Three-Level Relaxation
Solala Towler
4.7guided•15 min
Kelti & The Treasure Chest
Jacqueline Watson
4.7guided•12 min
Short Yoga Nidra To Reset Your Nervous System
Sydney Cutler
4.8guided•10 min
Grounding With Earth Medicine
Marisa La Fata
4.9guided•7 min
Self-Care For Birthing Parents: A Moment Of Relaxation
Marissa Munn ("Mar")
4.7guided•28 min
Yoga Nidra For Sleep
Sandeep | Nivritti Yoga
4.7guided•62 min
Relaxation Before Bed
Laurie Fulford
4.8guided•6 min
Mindful Breathing For Procrastination
Andrew Johnson
4.7guided•9 min
Affirmations For A Joy Filled Day
Ashley Looker
4.7guided•53 min
True Peace
Amanda Penalver
4.8guided•54 min
Cancer: Chemo Companion
Linda Holman
4.7guided•53 min
True Peace
Amanda Penalver
4.8guided•54 min
Cancer: Chemo Companion
Linda Holman
4.9guided•17 min
A Meditative Respite From The News Of The Day
Bill Larson
4.8guided•11 min
Meditating When Stressed
Thor A Rain
4.8guided•15 min
Ocean Of Peace
Rose-Marie Sorokin
4.8guided•16 min
Guided Angel Meditation
Marysol Ximenez-Carrillo
4.7guided•11 min
Deep Relaxation
Victoria Nhan
4.8guided•14 min
Pink Full Moon In Libra
Candy Foster
4.7guided•1 min
You Are Enough (60 Seconds Of Stillness)
Settle Into Stillness
4.9guided•7 min
A Mother's Heart
Karlee
4.8guided•14 min
Body Scan For Relaxation And Presence
PÜR Wellbeing Yoga
4.7guided•12 min
Deep Muscle Relaxation
Elina Lim
4.8guided•15 min
Spring Clearing Manifestation Meditation
Liza Colpa
4.8guided•11 min
Mantra Of Peace
Elliott Treves
4.8guided•10 min
Mindfulness Meditation
Lana Heintjes
4.8guided•14 min
Body Scan
Beth Cowling
4.8guided•13 min
Violet Flame Meditation
Kim
4.7guided•33 min
Beautiful Deep Sleep
Peter Dawson
4.7guided•14 min
Relax
Alison Crofton
5guided•15 min
Time Out (6)- Journeys Inward Into Calm
Estelle Godsman
4.7guided•120 min
Guided Sleep Meditation: Cognitive Shuffling
Lucid Power Mind
4.9guided•24 min
New Moon Meditation - New Beginnings
Christine May
4.7guided•10 min
Breath Meditation To Relax & Re-Energise
Christian Henwood
4.6guided•15 min
Walking Meditation: Being Fully Present
Mary Maddux
4.7guided•8 min
Cooling Meditation For Anger, Frustration, Or Inflammation
Julie Peters
4.7guided•24 min
Peace In A Crazy World
Michael Mackintosh
4.7guided•10 min
Feeling Into Faith
Bethany Auriel-Hagan
4.9guided•13 min•
Disconnection - Listen To This When You Feel Nothing At All
Saskia Lightstar
4.8guided•10 min
Bilingual Meditation For Peace (Spanish & English)
Brenda Umana
4.8guided•47 min
Scorpio Lunar Eclipse Full Moon Meditation - May 2022
Jackie Campbell
4.8guided•5 min
Embody The Elements: Earth
Between Sounds
4.8guided•6 min
Kid's Relaxing Waterfall Journey Meditation (Fill Your Cup)
Vanessa Kelly
4.9guided•27 min
Day 135/365: 30-Minute Meditation | Ajahn Brahm
Ilan
4.7guided•58 min
All Anxiety & Stress Dropping Away
Amanda Penalver
4.8guided•18 min
Peace Like A River
Lucy Love
4.7guided•23 min
Neuroscience Hacks For Your Brain & Body
Matthew Young (Melbourne Meditation Centre)
4.8guided•32 min
Lying Pelvic Floor Relaxation
Adele Stewart
4.7guided•16 min
Heidi Cherry & Vaya | Upside Down World (Part 1)
Cory Cochiolo
4.8guided•20 min
The Freedom Experience - Flying Back Home Into Eternal Peace
Michael Mackintosh
4.8guided•24 min
Yawning Yoga For Children
Laurie Jordan
4.8guided•21 min
Forest Relaxation (With Music)
Twenty Breaths Meditation
4.8guided•20 min
Flow And Release
Donna Freak
4.9guided•12 min
Rest Yourself: Community Offering
Joshua S Young
5guided•60 min•
Guided Astral Projection: Meet God Technique
Lucid Power Mind
4.9guided•19 min
Bedtime Ritual 9
Alon Ferency
5guided•59 min•
Guided Lucid Dreaming: Meet A Deeper Accept Of Yourself
Lucid Power Mind
4.8guided•9 min
Smile Practice (Without Music)
Dr Adam Bletsoe
4.7guided•20 min
Old Magic Deep Sleep Visualization Meditation
Karen Vos
4.8guided•34 min
Boost & Balance Your Immune System
Lai Tattis
4.7guided•14 min
Learn To Relax Through Difficult Times
Richard Scott
4.8guided•12 min
Open The Door: You Are Already Home
Soul Fitness Rabbi
4.7guided•19 min
Sleep - 4 AM Work Worries
Linda Holman
4.8guided•11 min
Slowing Down Meditation (10 Minutes)
Pat Divilly
5guided•20 min
Release-Only And Cue-Controlled Relaxation
Hanna Bilko
4.9guided•15 min•
Nervous System Reset (With Piano Music)
Amanda Penalver
5guided•15 min
Finding Emotional Safety (with Music)
Jackie Baxter
5guided•20 min
Release-Only And Cue-Controlled Relaxation
Hanna Bilko
4.9guided•15 min•
Nervous System Reset (With Piano Music)
Amanda Penalver
5guided•15 min
Finding Emotional Safety (with Music)
Jackie Baxter
4.8guided•7 min
Thank You For My People (Thank You) Morning Meditation
Katie Krimitsos
4.7guided•18 min
Tap Me To Sleep (No Music) - EFT Tapping Meditation
Julie Murphy Yogaressa
5guided•36 min
Deep Inner Peace - Guided Stargate Meditation
Li Ham
4.8guided•33 min
Magnificat: A Yoga Nidra Of The Divine Mother
Mary-Katherine Rogers
4.9guided•31 min•
Heal Your Inner Child With Mother Mary
Marita Maeland
4.7guided•18 min
Relax Into Sleep - Guided Meditation
Cory Cochiolo
4.9guided•13 min
Meeting The Guardians Of Your Fear
Ceryn Rowntree
4.9guided•20 min
Inner Journey To A Magical, Healing Waterfall
Liesl van der Hoven
4.8guided•10 min
Purify
Amy Ash
4.8guided•10 min
Nervous System Reset (Short Version)
Amanda Penalver
4.9guided•10 min
10 Minutes Of 3-6-9 Breathing
Zachary Phillips
4.9guided•5 min
Morning Prayer For Renewal & New Beginnings
Lai Tattis
4.9guided•17 min•
Full Body Guided Reiki & Sound Healing Session For Anxiety
Bailey Barbour NP, Reiki Master Teacher
4.8guided•23 min
Going Through Hard Times
Spencer Burnside
4.7guided•10 min
Meditation For Overcoming Fear
Chelsea Pottenger
4.6guided•21 min
Sleep Well
Linda Hall
4.7guided•4 min
Quick Reset And Relax (Music By Kamerin)
Charles Freligh
4.7guided•9 min
Hypnobirthing Relaxation Meditation
Dina Ghandour
4.6guided•30 min
Lake Of Tranquility
Chrissy Ortner
4.8guided•10 min
The Crystal Meditation For Energetic Cleansing
Chris Paradowski
4.9guided•120 min
Drift Into Sleep: Heart Centered Sleep Meditation
Jodi Stepanek
4.7guided•19 min
Yoga Nidra
Lisa Greenbaum
4.8guided•41 min
40 Minute Yoga Nidra With Ocean Waves For Relaxation
Kristyn Rose Foster
4.8guided•30 min
Sleep Meditation For Unconditional Love & Deep Relaxation
Yogi Bryan
4.9guided•10 min
Orisa-Focal Meditation - Obatala's Mountain
Iya Funlayo E. Wood-Menzies
4.8guided•23 min
Short Yoga Nidra Class
Pat Divilly
4.6guided•30 min
Empowering Sleep Meditation With Prosperity, Success & Abundance Affirmations
Dr. Irene Cop
5guided•31 min
Live Scape Relaxation/Soundscape 91 (Archive July 21, 2022)
Victor McSurely
4.8guided•60 min•
Sleep Soundly Right Through The Night
Leslie McGeagh
4.8guided•60 min
Sleep & Anxiety - Relief From Stress And Insomnia Remastered
Robert Aceves
4.9guided•14 min
Communicate From Heart & Spirit Meditation
Stephanie Aurand
4.8guided•12 min
Shabbat Practice
Emily Herzlin
4.7guided•20 min
20 Minute Heart Flow Meditation
Laura Poole
4.8guided•13 min
Easy Mindful Breathing For Stress And Anxiety Relief
Marco Pino
4.8guided•16 min
Relaxing, Releasing Body Scan
Matthew Andrews
4.9guided•13 min•
Meditation To Reduce Anxiety
Canel Soul
4.8guided•25 min
Guided 25-Minute Power Nap (Without Music)
Pat Divilly
4.9guided•25 min
Deep Body Scan For Healing
Jenny Berglund Castro
5guided•21 min
Yoga Nidra For Stress — A Nervous System Reset
Shauna Laubman | The Pause Studio
4.8guided•25 min
Deep Relaxation For Sleep Or Post Yoga Bliss
Danielle Henry
4.8guided•14 min
Healing Light Meditation
Lori Clemmons
4.8guided•17 min
Corriannda's Witch Tales - The Magic Draws
Cory Cochiolo
4.7guided•10 min
Morning Success "I Am" & "I Have "Affirmations
Heather Love
4.8guided•8 min
Grounding Practice For Ease
Lucy Chan
4.7guided•37 min
Hammock Relaxation
Tansy Alexandra Baigent
4.7guided•8 min
Good Morning Meditation
Jason Wilde
5guided•38 min•
Yoga Nidra To Visualize Your Potential As A Business Creator
Katharina Alevia
4.9guided•14 min
Dream Forward: Rewrite The Story Of Your Night
Sansan Fibri
4.7guided•8 min
Letting Go Into Love
Kimberly Gula
4.6guided•7 min
7-Minute Reset: Anxiety Release
Paige Gilchrist
4.9guided•18 min
Surrendered Sleep Series • Session 3/5: Safe To Rest
Ashley Michelle Lauer
5guided•500 min•
Deep Sleep Meditation To Release Stress - 8 Hour Music
Dr Salone Goodman
4.8guided•4 min
Short Mindful Break (Without Music)
Heather Deane
4.9guided•21 min
Find Your Word Meditation - With Chimes
Kirsten Pancras
4.7guided•18 min
Guided Evening Visualisation: Airplane Mode (Into The Clouds) | 417Hz
Mahi Davide
4.9guided•31 min•
Vagus Nerve Meditation For Stress Relief & Emotional Balance
Chibs Okereke
4.8guided•16 min
Yoga Nidra Relaxation Meditation
Kim McPherson
5guided•14 min
Earth Healing - Oak Creek Canyon
Paula Curtis
4.7guided•2 min
Dwell In Peace
Rev. Dr. Cindy Paulos Msc.D
4.6guided•9 min
Divine Sleep & Rest
Arielle Margalit Hecht
4.8guided•11 min
Embracing Your Inner Peace
Lyne Johnson
4.9guided•8 min
Release Energetic And Muscular Tension
Nicole Benisch
4.7guided•5 min
5 Minutes To Ease Anxiety
Hannah Brown
4.9guided•33 min
Transitions Yoga Nidra
Dan Smith
4.7guided•22 min
Calm Your Mind - Guided Meditation
Cory Cochiolo
4.6guided•5 min
Five Minutes To Peace
Amy Ash
4.7guided•10 min
Relaxation Response
Veena Ugargol
4.8guided•9 min
Physical Body Healing With Mother Earth (Shortened Version)
Alison Crofton
4.8guided•1 min
Quick Parental Recovery
Katy Kuhlman
4.8guided•10 min
Mermaid Adventure
Janine Bibeau
4.8guided•18 min
SupaBreath - Get Ready To Sleep
Delphine Supanya Berger
4.6guided•3 min
3-Minute Morning Meditation
Rosalie e’Silva
4.7guided•17 min
Relax Your Brain (11-23-20)
Stephen Davies
5guided•31 min
#87. The Unchanging Amidst All Changing | Yoga Sutras Of Patanjali
Dhyanse Meditation
5guided•12 min
Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse
Stephanie Aurand
4.9guided•32 min
Reiki Guided Self-Healing 30 Minutes
Charlotte Denham
4.8guided•62 min•
Power Naps With JuneB - 60 Minute Nap
JuneB
4.9guided•10 min
Soothing Breathwork: Box Breath
Isabella Guevara
5guided•32 min
#84. Living With Desires | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.9guided•1 min•
The Calm Wave: 1-Minute Of Relief & Peace
Michelle's Sanctuary
5guided•16 min
Harmony Within: Central Channel Breath Energy Code
Carla Aspesberger
4.9guided•1 min•
The Calm Wave: 1-Minute Of Relief & Peace
Michelle's Sanctuary
5guided•16 min
Harmony Within: Central Channel Breath Energy Code
Carla Aspesberger
4.9guided•10 min•
A Very Boring Sleep Story | The Shelf Of Envelopes
Alisha
4.9guided•32 min
Spiritual Cleansing With Soothing Rain Sound
Lai Tattis
4.8guided•9 min
Basic Breath Meditation
Josephine Linden
4.7guided•30 min
Your Kids Guided Meditation For Deep Sleep Fast
Robert Aceves
4.9guided•10 min
Showing Up For Yourself
Alison Sykes - Clear Skies Yoga
4.9guided•11 min
11 Min Magical Morning Meditation
Kelly Smith
4.9guided•28 min
Day 144/365: 30-Minute Meditation | Ajahn Brahm
Ilan
4.6guided•19 min
Relaxing Into Sleep
Amy Pattee Colvin
4.9guided•7 min
Garden Meditation
Rebecca Dyson
4.8guided•6 min
Finding Your Center
Katie Schuessler
4.7guided•17 min
Dirgha Pranayama - Breathing Practice
Cindy Yaple
4.9guided•119 min•
Sleep Meditation To Gain Multidimensional Awareness
Nicky Sutton
4.8guided•9 min•
Coping With Physical Discomfort
Andrew Johnson
4.7guided•60 min
Sleep Meditation: Fall Asleep Fast Riding The Sleepy Train
Lisa Whatley
4.8guided•60 min
Deep Sleep Guided Meditation
Lucid Power Mind
4.8guided•20 min•
Sleep - Inner Breath for Quiet Mind
Andrew Johnson
5guided•56 min•
Gratitude Practice For A Peaceful Night (With Pink Noise)
Chibs Okereke
5guided•28 min•
Rewire Your Mind For Abundance
Michael Mackintosh
4.7guided•25 min
Midnight Rescue Meditation
Kelly Smith
5guided•18 min
Magic Carpet Dreams | Children's Bedtime Story
Cory Cochiolo
4.8guided•60 min•
Trigger Your Lucid Awareness
Lucid Power Mind
4.8guided•13 min
Earth Savasana For Grounding, Relaxation & Sleep
Karen Yogini
4.8guided•20 min
Heidi Cherry & Vaya | Sea Creatures
Cory Cochiolo
4.7guided•15 min
The Only Meditation You Need Right Now
Pura Rasa
4.9guided•18 min
Full Of Love | Children's Sleep Meditation
Cory Cochiolo
4.7guided•17 min
Perfect Daily Meditation
Monica Breen
4.9guided•32 min
Self Love Yoga Nidra
Helen Forster
4.7guided•6 min
Understand What It Means To Do Nothing
David Procyshyn
4.9guided•23 min
Spring Meditation
Candace Dalmagne-Rouge
4.8guided•12 min
Chakra Waterfall
Susi McWilliam
4.8guided•24 min
Children's Meditation For Sleep
Cory Cochiolo
5guided•21 min
Mama | Mummy | Mum Guilt Meditation
Annabelle
4.7guided•12 min
Sleep Better BreathWork
Mike Schurko
4.7guided•23 min
Sleep
Maddie Norris
4.7guided•60 min
Under The Boardwalk: A Guided Sleep Story
Michelle's Sanctuary
4.7guided•29 min
Fall Into Sleep With The Stars
Jonny John Liu
4.9guided•24 min
Let Go & Flow Meditation
Stephanie Aurand
4.8guided•26 min
The Storyteller - Guided Visualisation For Letting Go Of Personal Armour
James Cole
4.8guided•4 min
Plant And Root Meditation For Lifting Up & Rooting Down
Jessie Arielle Smith
4.8guided•6 min
Happiness Mantra For Your Kids
Brian Hyman
4.9guided•4 min
Reclaim Your Energy
Maitreya
4.9guided•4 min
Safe Travels - Rainbow Reiki Protection Shield
Kim Ruwa - Medicine Woman
4.9guided•9 min
Open To Receive New Moon Meditation - No Music
Emily
5guided•37 min
Shamanic Breath
Jolie Wilson
4.9guided•24 min
Power Of Inclusion And Authenticity
Lynn Fraser
4.9guided•35 min
A Meditation In Feeding Your Inner Demons With Lama Tsultrim
Diana Hill
4.9guided•9 min•
Begin The Morning With Stillness
Olivia Jackson
4.7guided•19 min
Bedtime Story: Cinderella
Joanne Damico
5guided•10 min
ASMR Whispering Candy Themed Trigger Words
Caring Friend ASMR
4.7guided•10 min
Emergency Calm (432Hz Alpha Wave Binaural Beat Guided Meditation)
Josh Solar
4.9guided•24 min
Gospel Of Essenes Book 3 - Pt 3 Of 7
Annabelle Drumm
4.7guided•5 min
5 Minutes Of Calm And Gentle Ocean Waves
Warren York
4.8guided•13 min
Corriannda's Witch Tales | Black Mirror
Cory Cochiolo
4.8guided•56 min
Yoga Nidra: Merging With The Air Element: Tattwa Shuddhi 4
Devatma Saraswati
4.9guided•16 min
Root Chakra Meditation For Grounding
Elizabeth Caroline
4.8guided•14 min
Release & Let Go With The Full Moon
Hayley Moore
4.8guided•15 min
Recharge Yourself With Relaxing Mindfulness - Meditation 47
Henrik Lennartsson
4.7guided•9 min
05 | De-stressing Mindfully 2 (Practice Only)
Rachel Grace
5guided•62 min
ASMR 1 Hour Your Favorite Relaxing Trigger Words
Caring Friend ASMR
4.9guided•30 min
Relaxation & Mindfulness Guided Meditation With Music V1 (30 mins)
Lp Pisit (GTM)
4.8guided•20 min
Progressive Muscle Relaxation (Full Version)
Reuben Lowe
4.7guided•6 min
5-Minute Calming Meditation
Rosalie e’Silva
4.8guided•13 min
Heidi Cherry & Vaya | French Night
Cory Cochiolo
4.7guided•9 min
Kelti And The Blue Bird
Jacqueline Watson
4.9guided•10 min
Rooted In The Earth Reaching For The Sky
Ipek Williamson
4.6guided•23 min
Sleep Deeply With Ease
Belinda White
4.7guided•18 min
Relaxing Mountain Cabin Sleep Meditation
Lara Grant
4.8guided•14 min
Experiencing Your Non-Judgement State - Meditation 16
Henrik Lennartsson
4.8guided•13 min
Grounding Yoga Nidra
Amanda Field
4.8guided•30 min
Coriannda's Witch Tales - Astral Travel
Cory Cochiolo
4.8guided•31 min•
The Beach Hut To Peace And Sleep
Christian Thomas
4.8guided•31 min
Purr-fect Story For Kids | The Princess Cat Chronicles
Cory Cochiolo
4.7guided•20 min
Drift Into Deep Sleep Meditation
Chelsea Kate Evans
4.6guided•33 min
Letting Go Emotional Release
Michael Mackintosh
4.7guided•10 min
Stress Relief Practice
Danielle March
4.9guided•10 min
A Mug Of Tea Meditation
Jacqueline Watson
4.9guided•14 min
Invite Inner Peace And Replenish Your Inner Light
Jess King
4.8guided•119 min•
Sleep Affirmations: To Calm Mind, Feel Safe, Release Urgency
Pura Rasa
4.7guided•12 min
After Work Relaxation
Liz Stilwell
4.8guided•28 min•
Divine Feminine Deep Relaxation
Rachel Hillary
4.7guided•19 min
Soften To Sleep (No Music)
Hannah Brown
4.8guided•11 min
A Day At A Beach Carnival - Nighttime Wind-Down For You & Your Kids
Christina Mirabello
4.9guided•13 min
Infinite Space
Sherrelle Dolphin
4.7guided•7 min
7-Minute Bedtime Gratitude Meditation
Julie Skon
4.9guided•25 min
Symphony Of Song - Dream Song Yoga Nidra
Susie Ro
4.9guided•62 min
10 Minute Relaxing Bath Meditation | + 1 Hr Spa Music
Nikki Dyer
4.9guided•13 min
The Spark Inside
Soul Fitness Rabbi
4.9guided•28 min
The Micro Cosmic Orbit
Sarah Fredrickson
4.7guided•15 min
Love Meditation: Peace Over Panic
Jacqueline O'Leary
4.7guided•39 min
A Good Night's Sleep
Lauren Archer
4.8guided•13 min
Lightness Of Being Relaxation Meditation
Denise Jarvie
4.8guided•59 min
Explore The Non-Physical Plane Tonight
Lucid Power Mind
4.9guided•20 min
Held By The Quiet
Gwendolyn Ren
4.7guided•33 min
Healing Wounds and Memories
Eli Jaxon-Bear
4.7guided•7 min
I Deserve Happiness
Ashley Looker
4.6guided•26 min
Yoga Nidra For Deep Sleep
Jodi Allen
4.6guided•10 min
Deep Sleep Practice
Chelsea Pottenger
4.8guided•25 min
24 Minute Reiki Self Treat With Guidance On Being Present
Kate Jones
4.8guided•11 min
Prenatal Meditation For Deep Breaths
Julie Peters
4.7guided•18 min
Peaceful Mind, Open Heart
Lori Clemmons
4.7guided•18 min
My Breath Is My Power
Elliott Treves
4.8guided•17 min
Release, Relax & Calm
Marianne de Kleer
4.8guided•30 min
Progressive Muscle Relaxation To Ease Tension
Beatrice Leone
4.8guided•4 min
Listen Before Sleep To Return To Your True Self
Prakhar Verma
5guided•42 min•
Sleep Deeper Than Ever Before
Ruben Bach
4.9guided•13 min
A Love Letter To My Body
Helen Fletcher
4.8guided•120 min
Sleep Meditation: Fall Asleep With Winter's Healing Angel
Lisa Whatley
4.8guided•19 min
Deep Relaxation For Pregnancy
April Lovett
4.8guided•13 min
Release The Day
James Wilson
4.7guided•25 min
Yoga Nidra To Calm The Mind
Pam Muir
Trusted by 0 people. It’s free.