Grounding With Earth Medicine

Fear, anxiety, worry, and obsessive thoughts bring us out of the body and into the mind. Grounding is the practice of coming back to the body by using the breath to surrender and find safety in the present moment. Journey with the Medicine of the trees to calm your energy body, quiet the mind, and find the courage to release yourself from Fear (False Evidence Appearing Real). The presence of the trees is unwavering. They endure all that happens around them without resistance and allow for Divine unfolding. In this meditation, they teach us we can do the same.

Reviews

Lovely!

Lovely, calming and grounding. Thank you

Very calming and soothing. Thank you 🌻

Some wise advice. Could you add breath work to make similar meditations a little longer?

Thank you, incredibly spiritual