20:01

Flow And Release

Name: Flow And Release
Uploaded: 2022-05-11T10:19:55.000Z
Duration: 20 min 1 s
Channel: Donna Freak
Description: Join me on a journey to explore the power of the ocean flow through this guided meditation. Allow the ocean waves to soften your body, mind, and spirit, and receive the gift of this mini-retreat as you drift into a state of flow and ease.

by Donna Freak

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

Join me on a journey to explore the power of the ocean flow through this guided meditation. Allow the ocean waves to soften your body, mind, and spirit, and receive the gift of this mini-retreat as you drift into a state of flow and ease.

Flow Body Mind Spirit Emotional Release Body Scan Meditation Relaxation Body Mind Spirit Connection Breathing Breathing Awareness Cleansing Breaths Ocean Visualizations Visualizations

Meet your Teacher

Donna Freak

Sydney NSW, Australia

Meet your Teacher

Donna Freak

Sydney NSW, Australia

© 2026 Donna Freak. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.