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350k reviews

Guided 25-Minute Power Nap (Without Music)

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
827

Give yourself the gift of rest with this rejuvenating guided power nap. In just 25 minutes, you’ll be guided to let go of fatigue and enter a state of deep relaxation that revitalizes both your body and mind. Please note that this track intentionally includes a period of silence in the middle, allowing you to fully embrace a deeper state of rest. Ideal for busy individuals, this meditation helps you recharge in the midst of a hectic day, leaving you feeling refreshed, alert, and re-energized. Whether you need a midday reset or a quick energy boost, this power nap is your ultimate tool for harnessing the restorative power of rest.

46.0 (46)

Recent Reviews

Karen

June 1, 2025

Very soothing voice and wonderful guidance. Thank you!

Emma

May 25, 2025

Perfect!!

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Sleep better
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Meditation
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