25:35

Give yourself the gift of rest with this rejuvenating guided power nap. In just 25 minutes, you’ll be guided to let go of fatigue and enter a state of deep relaxation that revitalizes both your body and mind. Please note that this track intentionally includes a period of silence in the middle, allowing you to fully embrace a deeper state of rest. Ideal for busy individuals, this meditation helps you recharge in the midst of a hectic day, leaving you feeling refreshed, alert, and re-energized. Whether you need a midday reset or a quick energy boost, this power nap is your ultimate tool for harnessing the restorative power of rest.
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