Children's Meditation For Sleep
24:58
24:58

Children's Meditation For Sleep

by Cory Cochiolo

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
4.3k

This sleepy meditation is designed to help children fall to sleep in an easy, gentle way. By guiding different parts of the body into relaxation, the mind feels safe and comfortable also, allowing for a comfortable surrender into a deep sleep!

ChildrenMeditationSleepRelaxationProgressive Muscle RelaxationObject FocusDeep BreathingBody ScanComfortVisualizations

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA

Meet your Teacher

Cory Cochiolo

San Diego, CA, USA