3-Minute Morning Meditation

This morning meditation is a 3-minute guided meditation, perfect to practice first thing when you wake up. It will put you in the right frame of mind to invite more ease, joy and fun into your day. You can also use this anytime you need to let go of tension and feel more relaxed.

Reviews

Great for a quick and positive morning affirmation!

A really nice quick reset! Enjoyed. Thank you😊😊💐💐

Short but powerful, thank you!

A perfect short morning meditation. I think I’ll listen to it again before I start my day. Thank you.

Ease and joy and fun are my favourite things to manifest. This was perfect. Thank you 🙏

This has been my absolute favourite meditation so far

A gentle, positive start to the day - also a quick one that’s easy to fit in! Thanks!

A great, relaxing start to the day. Loved it. Thank you Rosalie 🙏🏾

Perfect quick meditation to start the morning, listened to this right before going surfing, thanks so much! 😌🤙🏽

Thanks! Sending love, peace and healing 🙏🏼✨🤍

This is literally the best morning meditation I’ve ever done.

Absolutely loved this. I did it after my morning yoga routine and it was perfect 💖

Beautiful! Thank you so much for this healing breath. 🙏🏼

An enjoyable and great way to start the day! Thank you!

Calming voice with uplifting message. Great start to the day ☀️ Thank you 🙏🏼

Short and Sweet!😊🙏🏽Namaste

Excellent pick-me-up. Thank you ☮️💟🕉

How delightful 🌹🤗🌸.
Thank you 💕🙏🏻.

Thanks 🙏 just what I needed a reminder of.