10:00

Purify

Name: Purify
Uploaded: 2019-12-03T06:10:29.000Z
Duration: 10 min
Channel: Amy Ash
Description: Reduce your stress and anxiety while rejuvenating your soul. This practice guides you to let go of what is not serving you and bring in the healing light with feelings of peace, safety, serenity, and power along with it. This meditation is just 10 minutes long and designed to be a daily stress and anxiety reliever.

by Amy Ash

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Reduce your stress and anxiety while rejuvenating your soul. This practice guides you to let go of what is not serving you and bring in the healing light with feelings of peace, safety, serenity, and power along with it. This meditation is just 10 minutes long and designed to be a daily stress and anxiety reliever.

Stress Anxiety Rejuvenation Healing Peace Safety Serenity Power Cleansing Energy Grounding Body Scan Counting Energy Healing Energy Cleansing Energy Recognition Color Visualizations Visualizations

Meet your Teacher

Amy Ash

Longmont, CO, USA

Meet your Teacher

Amy Ash

Longmont, CO, USA

© 2026 Amy Ash. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.