
10:05
10:05
Mermaid Adventure
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
7.1k
This child-centered relaxation or meditation begins with an accessible breathing technique. It is a short, but effective relaxation that encourages your child to tap into their imagination. They will then journey under the ocean as a mermaid, marveling at the life under the sea. In the end, there are calmly stated directions that encourage the child to gentle awaken or drift off to sleep given the time of day they are practicing.
RelaxationMeditationBreathingImaginationExplorationBody AwarenessBedtimeSleepChild FriendlyImagination ActivationDeep BreathingMermaid VisualizationsOcean VisualizationsUnderwater ExplorationVisualizations
Meet your Teacher

Janine Bibeau
Barrington, NH, USA
