18:34

Shavasana Led By Charles MacInerney

Name: Shavasana Led By Charles MacInerney
Uploaded: 2020-10-19T18:56:01.000Z
Duration: 18 min 34 s
Channel: Charles MacInerney
Description: This is a guided relaxation with ocean sounds and minimal music. It emphasizes breathing and relaxation. It is perfect for finishing a yoga class, or anytime you wish to relax, center, and focus on your breath.

by Charles MacInerney

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

676

This is a guided relaxation with ocean sounds and minimal music. It emphasizes breathing and relaxation. It is perfect for finishing a yoga class, or anytime you wish to relax, center, and focus on your breath.

Shavasana Relaxation Breathing Stretching Yoga Focus Ocean Sounds Music Progressive Muscle Relaxation Diaphragmatic Breathing Physical Relaxation Ocean Visualizations Spontaneous Stretches Visualizations

Meet your Teacher

Charles MacInerney

Austin, Texas, USA

Meet your Teacher

Charles MacInerney

Austin, Texas, USA

© 2026 Charles MacInerney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.