Breath Meditation To Relax & Re-Energise

This 10-minute breath meditation will anchor you in the present whilst helping to calm, relax, and re-energise you. The meditation is set to soothing music throughout and is perfect for beginners and seasoned meditators alike.

Reviews

What a lovely meditation! I really enjoyed the attention to breath, the mantra and the long pause to really focus. A new favourite 🙏🏽💚

I loved this one! It really reminded me to give myself permission time to pause and I love how you said I deserved this time to myself. Thank you.

Wow. Thank you so much Christian . Refreshed and renewed.

Wonderful meditation. Calming, relaxing and energizing. Perfect for any time of day but especially a great way to start the day.

This was lovely. I enjoy the simplicity and the fact this wasn’t rushed.