Relaxation Response

The Relaxation Response was developed by Dr. Herbert Benson, Harvard professor, author, cardiologist, and founder. Slow, slow, slow.

Reviews

This is wonderdul.

it’s really great that a behavioral health pro uses this and pulled it into their program. it’s a great tool & Veena teaches it effectively

Excellent felt very calm after this session!

Very relaxing thanks 🙏 💕only concern is the sound quality near the beginning where the voice is a little muffled.

Simple and effective

Simple well guided practice. Thanks for sharing.

So lovely, thank you

That was delicious!!! Thank you!

Thank you. This is very effective. I do this while on my inversion table.

Relaxing. Thank you.