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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineWe are at our best when we are in a state of Flow. The flow state refers to our state of mind when we are fully immersed in an activity. Also known as 'being in the zone', actions become effortless and fluid while the ego quietens, creating a sense of stillness.
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4.7guided•19 min
The Art Of Mindfulness Meditation - Cultivating An Open-Hearted, Receptive Awareness
Hugh Byrne
4.9guided•19 min
Joint Release
Caitlin Rose Kenney
4.8guided•5 min
Vagus Nerve Reset Meditation
Kelly Smith
4.8guided•14 min
Connecting With Universal Energy
Amanda Nicole
4.8guided•7 min
Best Way To Start Your Day: Havening And Inner Smile
Karena Neukirchner | hello inner light
4.8guided•18 min
Full Body Scan For Relaxation & Heightened Awareness
Joey Weber
4.9guided•3 min
Lent 43: The Last Supper
Sean J Stevens
4.8guided•5 min
Morning Intention-Setting Energy Practice
Medha Murtagh
4.9guided•59 min•
Advanced Focus Meditation: Elite Level Flow State
The Mental Level
4.7guided•30 min
Not Your Usual Yoga Nidra
Matthew Young (Melbourne Meditation Centre)
4.7guided•4 min
Allow Right Now
Chelsea M
4.8guided•29 min
Let It Move Through You
Lou Redmond
4.8guided•13 min
Pranayama (Alternate Nostril Breathing) Meditation
Kris Lingham
4.8guided•7 min
Shift From Scarcity To Abundance With EFT Tapping
Havs Nrgy
4.8guided•18 min
Breathwork & Gratitude Exercise
Katie Johnita | WOMANIFESTER PODCAST
4.7guided•10 min
Wake Up Your Light | A Gentle Morning Reset
Callie Cleaves
4.8guided•12 min
Flow With Life: Practicing The Art Of Wu Wei
Ellie Eckerle
4.9guided•15 min
Trauma Informed Meditation For Non-Linear Thinkers
staci backauskas
5guided•14 min
Affirmations For Personal Transformation
Venus O'Hara
4.9guided•8 min
The Art Of Surrendering + Letting Go
Cyan Fuehr
4.9guided•12 min
Elemental Alchemy: Earth & Water
Between Sounds
4.9guided•3 min
Mrs. Flint - An Animated Story On Remembering
Sunday Muse
4.9guided•8 min
Milk Supply Boosting Meditation
Kelly Smith
4.8guided•30 min
Reborn & Brand New
Pura Rasa
4.7guided•15 min
Nervous System Regulation
Olivia Heine
4.8guided•9 min
Feeling Abundance
Stephanie Ablett
4.8guided•8 min
Slow Down
Terri Cole
4.8guided•7 min
Achieve Success With This Simple Meditation & Visualisation
Samantha Russell
4.8guided•9 min
Feeling Abundance
Stephanie Ablett
4.8guided•8 min
Slow Down
Terri Cole
4.8guided•7 min
Achieve Success With This Simple Meditation & Visualisation
Samantha Russell
4.8guided•12 min
Tapping Into The Crystalline Grid
Stephanie Ablett
4.7guided•5 min
Creating Abundance: Just For Today
Jan Russell
4.9guided•4 min
Lent 39: How Love Sets Us Free
Sean J Stevens
4.8guided•6 min
Daily Stoic Meditation (With Background Music)
Silas Day
4.7guided•17 min
Knowing The Present Moment
Laura Coleman
4.8guided•20 min
Seasons Of The Soul
Megan Newman
4.8guided•10 min
Trust Fall With Your Writing
Heather Demetrios
4.8guided•50 min
Sacral Chakra Healing With Yoga Nidra
Kalyani Jen Tobin
4.8guided•12 min
Restore
Sona Bahri
4.9guided•7 min
A Grounding Kickstart To Your Day (2025 Remix)
Paul Babin
4.8guided•1 min
Just For A Minute
Tom Evans
4.7guided•6 min
Practising Presence
Ciara Conlon
4.9guided•10 min
Dual Focus Meditation: Sharpen Both Spotlights Of Attention
The Mental Level
4.7guided•38 min
Deep Transformation Through Peace & Balance
Nathaniel Prince
4.8guided•9 min
61 Points Practice
Marta Gil
4.8guided•10 min
Absolute Beginner's Guided Practice
Sura Flow
4.7guided•6 min
Morning Cleanse/Protection Meditation
Gabriella Barone
4.9guided•26 min
Reiki Healing Crystal Cave
Fletcher
4.9guided•2 min•
Daily Prayer To The Universe For Creativity And Inspiration
Kinga Kremer
4.9guided•22 min
Healing Your Stutter: Opening The Throat Chakra
SpeakingVan
4.9guided•41 min
Yoga Nidra | Flow With Life
Christine
4.8guided•12 min
Green Aventurine Crystal Practice For Attracting Abundance
Erin Hollon
4.9guided•6 min
Relax And Revitalize
Vital Germaine
4.9guided•8 min
I Am Affirmations To Attract Money Fast (Listen Daily!)
Stephanie Aurand
4.8guided•7 min
In The Flow
Susi McWilliam
4.9guided•4 min
Roots Of The Earth
Niamh O'Shea
4.8guided•23 min
Meditation For Fertility - Allow Your Desire And Wish To Conceive
Petra Rakebrandt
4.7guided•4 min
I Am Medicine
Tash Kain
4.8guided•16 min
Conscious Creation In The Quantum Field
Amanda Helen
4.8guided•33 min
Energy Healing & Guided Meditation For Energizing
Keith Parker
4.8guided•19 min•
Quantum Abundance Activation
Kinga Kremer
4.8guided•3 min
Morning Energy - Morning Energy Boost
Andrew Johnson
4.9guided•11 min
Solstice Breathwork: Feel Your Power, Ignite Summer Magic
Daisy Mack
4.8guided•6 min
I Am Healed
Carol Lawrence
4.8guided•16 min
Achieving A Peaceful State
Mary J. Tobin
4.9guided•14 min
Clearing For More Visibility In Your Business
Therese Skelly
4.8guided•13 min•
Guided Rhythmic Breathwork Practice
Jessica Conway
4.7guided•2 min
Surrender & Trust
Katie
4.9guided•25 min
Finish Your Book Visualization
Heather Demetrios
4.8guided•20 min
Old Magic Deep Sleep Visualization Meditation
Karen Vos
4.6guided•3 min
Abundance Affirmations
Fabienne Sandoval
4.9guided•6 min
Soothing Touch (7 Min)
Pasha Lyndi
4.7guided•3 min
Throat Chakra Activation For Healing Your Truth
Marlia Coeur
5guided•21 min
Water Element - Flow Through Resistance
Dr Niikee Flowers
4.9guided•30 min
Foundational Flow • A Guided Asana Practice
Janet
4.7guided•11 min
Manifesting Meditation
Tara Jackson
4.8guided•25 min
Eros Nidra: Awaken Your Sensual Self
Ashley Dupuy
4.8guided•11 min
Flying With Your Angel
Amanda Nicole
4.8guided•17 min
Nourish & Ground From Seed To Tree
Gabi Macra
4.8guided•17 min
Relieve Holiday Stress
Edward Lamaide
4.7guided•7 min
Relaxation Practice
Dr Dave Trull
4.9guided•30 min
Nature Immersion With Amanda Bainbridge ( 30 Mins )
Centred Meditation
4.7guided•2 min
Morning Daily Intention Tapping
Shana Kuehn
4.8guided•11 min
Breathe & Flow
Marijke Reed
4.7guided•31 min
Spiritual Warrior: Turning Straw Into Gold
Elliott Treves
4.9guided•22 min
Chakra Key Codes - A Crystal, Colour & Sound Healing Journey
Lorijane Mahony
4.9guided•26 min
Low Guidance Body Scan
Julie Aelbrecht
4.7guided•6 min
Calling In Your Highest Good Morning Meditation
Karen Vos
4.7guided•12 min
Manifest Financial Abundance
Stephanie Aurand
4.8guided•20 min
Radical Generosity
Michael Lobsang Tenpa
4.8guided•25 min
Chakra Balance Practice
Mary J. Tobin
4.8guided•9 min
Morning Manifestation: Unlock Your Full Potential
Dana Retzlaff
4.8guided•10 min
Your Soul Memories
Yehuda Ashkenazi
4.7guided•7 min
Be The Change - Morning Prime Time Practice
Heidi Hanna
4.7guided•11 min
Shifting Into Abundance
Mary Rose Freeth
4.7guided•4 min
End Of Day Review & Intention Energy Practice
Medha Murtagh
4.8guided•12 min
Meditation For Energetic Alignment
Olivia Moon
4.9guided•11 min
Let Go And Flow: A River-Inspired Meditation
Christian Henwood
5guided•24 min
ReBirth Breathwork For Compassion
Michael Gazzo
4.8guided•9 min
Sacral Chakra Meditation| Balance & Energize
Israa Jm
4.9guided•32 min
Connect With Earth Consciousness
Fernando Albert
4.8guided•13 min
Losing The Meditator
Josef Shapiro
4.9guided•20 min
Breathwork For Manifestation
Ryan W
4.8guided•9 min
Sacred Geometry Pyramid Purification
Sara Fox
4.8guided•13 min
Gratitude Affirmations Meditation
Stephanie Aurand
4.9guided•19 min
Senses Awakening With Marlou Kamphuis (20 Mins)
Centred Meditation
4.7guided•4 min•
5 Minute Mind-Blowing Meditation to Enter The Zone Anytime
The Mental Level
4.7guided•6 min
Fast Breathing Exercise
Charles Freligh
4.9guided•14 min
Aquarius New Moon Meditation
Ipek Williamson
5guided•27 min•
Healing Heart Hug (Extended Version)
Yvonne Hofstetter
4.9guided•3 min
Lent 44: The Prayer Of Gethsemane
Sean J Stevens
4.7guided•6 min
Fast Breathing Exercise
Charles Freligh
4.9guided•14 min
Aquarius New Moon Meditation
Ipek Williamson
5guided•27 min•
Healing Heart Hug (Extended Version)
Yvonne Hofstetter
4.9guided•3 min
Lent 44: The Prayer Of Gethsemane
Sean J Stevens
4.8guided•10 min
Surrendering Control Into The Web Of Light - Light Language Activation
Sofia Martinez
4.8guided•16 min
Become A Magnet For Miracles In 15 Minutes
Elmar van Dijk
4.9guided•6 min•
Reality Check - Trust The Flow
Saskia Lightstar
4.9guided•16 min
Time & Abundance: It's All About The Love
Liora Brunn
4.8guided•16 min•
Affirmations For Our Hearts
Darius Bashar
5guided•41 min
Deep Toroidal Flow Meditation
Sarah Weiss
4.8guided•10 min
You Are Meant To Have The Things You Desire
Devin McCrorey
4.8guided•11 min
Science-Backed 10 Minute Body Scan For Boosting Mood & Focus
The Mental Level
4.8guided•8 min
The Hall Of Mirrors
Tom Evans
4.9guided•47 min
Focus, Release, And Flow
Elizabeth Constance
4.8guided•12 min
Journaling Meditation To Deepen Self-Trust
Silkina
4.8guided•10 min
High-Pressure Performance Meditation: Be Calm While Nervous
The Mental Level
4.7guided•15 min
Nap Time Yoga Nidra
Juliet Cochrane
4.8guided•11 min
Mantra Of Peace
Elliott Treves
4.9guided•11 min
Let Go Of The Grip And Move Into The Flow Of Now
Aleya Dao
4.8guided•18 min
Divine Desire
Carolyn Healings
4.7guided•8 min
Open The Flow Of Love & Connection
Robert Christiansen
4.8guided•14 min•
The River Meditation: Flow, Release & Trust
Christian Henwood
4.8guided•17 min
Clear Your Slate
Dr Kate Flynn
4.6guided•15 min
Walking Meditation: Being Fully Present
Mary Maddux
4.8guided•5 min
Embody The Elements: Earth
Between Sounds
4.9guided•18 min•
Chakra Meditation To Boost Your Creativity (Short Version)
Linda Hall
4.8guided•20 min
Flow And Release
Donna Freak
4.7guided•16 min
Heidi Cherry & Vaya | Upside Down World (Part 1)
Cory Cochiolo
4.7guided•5 min
Pre-Writing Flow Meditation
Heather Demetrios
4.8guided•14 min
Being In The Flow
Bill Marchiony
4.8guided•13 min
From Waiting To Attracting
Victoria Kelly Yates
5guided•26 min•
Sacred Geometry Meditation
Jason Wilde
4.9guided•15 min•
Let It Be Easy: A Meditation For Softening Your Grip
Eileen Rose Miles
4.8guided•22 min
Manifest Your Dream House
Seibo Shen
4.8guided•18 min
Be Like A Dandelion - A Guided Theta Wave Meditation
Sarah Sati
4.8guided•8 min
Travel With Gratitude & Intention
Sara Cyr
4.7guided•24 min
Purify through Feeling Flow in the Body
Stephanie Nash
4.8guided•24 min
Full Snow Moon And Reconnecting To Your Heart Centre
Alexandra W-B
4.7guided•3 min
Miracle Affirmations
Rachel Boucher
4.7guided•20 min
20 Minute Heart Flow Meditation
Laura Poole
4.9guided•25 min
Deep Body Scan For Healing
Jenny Berglund Castro
4.7guided•4 min
3x Energy Boost Meditation: Feel Supercharged Flow With Ease
The Mental Level
4.8guided•10 min
Meditation On The Move - Appreciation
Kaz Hazelwood
4.8guided•19 min
Freely Abundant: The Sacral Journey
Phoenix Rising
4.8guided•24 min
Qi Energy Balance: Part Four Meridian Massage
Andrea - Qihappy
5guided•4 min•
Not Alone: The Power Of Creative Expression
Maryam Imogen Ghouth
4.8guided•32 min
I Am Aware Of My Thoughts ( Meditation )
Pablo Arellano
4.7guided•8 min
Create Your Best Day!
Brenda Carey
4.9guided•12 min
2. Unlock Your Full Creative Potential - Lesson 2
Sydnye White
4.8guided•3 min•
888 Hz Wealth Activation: Quick Energy Reset
Serena Lumina
4.8guided•18 min
Let Go Of Fear And Doubt, And Manifest Joy
Zeenia Dastur
4.9guided•81 min
Yoga Nidra For Allowing Energy To Flow
Stefano Campagna
5guided•16 min
Harmony Within: Central Channel Breath Energy Code
Carla Aspesberger
4.8guided•10 min
Sensing Movement, Sensing Stillness
Marc Balcer
4.7guided•11 min
The Kriya Of Chitta And Prana
Amrit Yoga Institute
4.9guided•11 min
11 Min Magical Morning Meditation
Kelly Smith
5guided•16 min
Harmony Within: Central Channel Breath Energy Code
Carla Aspesberger
4.8guided•10 min
Sensing Movement, Sensing Stillness
Marc Balcer
4.7guided•11 min
The Kriya Of Chitta And Prana
Amrit Yoga Institute
4.9guided•11 min
11 Min Magical Morning Meditation
Kelly Smith
4.9guided•12 min•
Inner Wisdom Journey: Trusting Your Intuition
Clare Downham
4.9guided•24 min
Reunion Of Human And Divine
Tania Castilho
4.6guided•6 min
Walking Meditation Instructions
Tara Brach
4.7guided•23 min
Ease Into Your Power, Timeline Shifting
MysticAly
4.9guided•18 min
Guided Meditation; Let Go & Go With The Flow
Sagittarius Way
4.7guided•15 min
Radiance And Magnetism
Dr. Rachel
4.9guided•17 min
Feeling Invisible And Unseen Part 1
Linda Simpson
4.8guided•19 min
Energy Play - Manifesting With Light
Donna Dyer
4.9guided•10 min
Ocean Waves Meditation
Liana Linhares
4.8guided•25 min
Learn To Visualise - Innery - Ch1 - The Imaginationship
Michael Bianco
4.8guided•29 min•
A Moment to Unwind
Freebird Meditations
4.8guided•3 min
As Good As We Want & Even Better - A Practical Prayer
Bill Marchiony
4.6guided•10 min
Mindful Breathing
Maritza Rojas
4.9guided•15 min
IFS Meditation: Getting Curious About Self-Like Parts
Tim Fortescue
4.8guided•5 min
Calming Mantra For Acceptance
Nid Ra
4.7guided•10 min
I Am Enough
Yogi Bryan
4.7guided•22 min
SOMA Awakening Protocol
Niraj Naik
4.9guided•15 min
Choiceless Awareness - 15 Minutes
Mike Richards
4.8guided•20 min
Deep Stillness - 20 Minutes
Mike Richards
4.9guided•12 min
Jellyfish Energy - Release And Flow
Susanne Taylor
5guided•54 min•
A River In My Chest
Dakota Earth Cloud Walker
4.7guided•5 min
5 Minute Meditation- Grateful Day
Balance Warrior
5guided•15 min•
Morning Breathing With Movement To Awaken
Emil Nylander
4.8guided•6 min•
Trust, Flow, Embrace The Seasons
Tiger Singleton
4.9guided•12 min
Manifest Your Dreams
Christian Henwood
4.8guided•17 min
Begin Again ~ A Mindful Journey From Letting Go To Joy
Tyler Summers
4.9guided•5 min•
Drum Dance On The Beach Affirmations
Liis Windischmann
4.7guided•11 min
Manifest More Abundance By Raising Your Vibration
Seibo Shen
4.8guided•21 min
21 Minute Meditation | Raising Your Joy Bar
Bud
4.8guided•9 min
Cultivate Faith In Yourself: A Daily Grounding Ritual
Jacqueline MamaJ Hollows
4.9guided•20 min•
New Moon Manifestation
Phoebe Garnsworthy
4.8guided•58 min
Intermediate High Level Focus Meditation: Uncover Greatness
The Mental Level
4.8guided•7 min
Divine Masculine Affirmations For Sacred Masculine Energy
Bruce Cohn
4.9guided•3 min
Lent 42: Teaching The Teachers
Sean J Stevens
4.7guided•3 min
Manifest The Flow Of Abundance
Victoria Gallagher
4.8guided•23 min
I Am Love
Suzanne Robichaud, Registered Clinical Hypnotherapist
4.9guided•9 min•
Dance Meditation For Release And Transformation
Heather Nelson | Tap Into Your Magic
4.9guided•10 min
Awaken Your Sensual Self
Meeta Intimacy Coach
4.9guided•14 min
Mystical Journey Through Your Seven Chakras
Dan Bena
5guided•49 min
Mindful Movement
Rochelle Calvert
4.9guided•25 min
Gentle Movement
Natalie Lobbens
4.8guided•13 min
Cultivating More Joy And Play In Your Life - 528 Hz
Donna Dyer
4.9guided•39 min
40-Minute Guided Gentle Vinyasa Flow
Rejys Cowan
4.8guided•43 min
Oneness & Connection Meditation: Go From Loneliness To Bliss
The Mental Level
4.9guided•13 min•
Daily Practice - Future Self Visualisation & Affirmation
Fleur Chambers
4.7guided•15 min
Mental Noting: Short Guidance with Reminders
Charles Freligh
4.8guided•12 min
Releasing The Pressure To Do More
Olivia Heine
4.8guided•12 min
Tending Your Trauma - Deep Orienting Practice
Bhanu Joy Harrison
5guided•18 min•
Calm Abiding Using Awareness As An Object
Tenzin Josh
4.7guided•7 min
What Is Next?
Tanya Prewitt-White
4.8guided•11 min
Reach Your Dreams
Sittah Russo
4.8guided•15 min
Breathe In Your Beautiful Day
Sue Dawson
4.8guided•17 min
Breath Of Kindness
Dan Ireland
4.8guided•18 min
The Power Of Living An Authentic Life
Edward Lamaide
4.8guided•18 min
Medicine Wheel For Healing & Good Fortune
Justin St. Clair
4.8guided•11 min
Gentle Movement With Breath Laying Down
Hannah Brown
4.9guided•10 min
Divine Feminine Goddess Affirmations
Kate Kane
4.7guided•14 min
Inner Smile
Stressfit
4.9guided•21 min
Foot Chakra Clearing For You & Your Business
Jacquelyn Atkins
4.7guided•7 min
Visualizing Your Perfect Day
Luna
4.8guided•3 min•
Powerful Affirmations To Kickstart Your Day
Alexander Moller
4.9guided•9 min
Big Breath, Big Sigh - Create Calm
Eva Payne
4.9guided•5 min
Prayer For Guidance On How To Help Anti-Racism Efforts
Gina Marotta
4.7guided•6 min
Guided Meditation For Health
Jen Shutte
4.8guided•18 min
Ultimate Abundance Meditation: Create Overflow Inside & Out
The Mental Level
4.8guided•10 min
Connect With Your Natural Rhythm
Sharon Spencer
4.7guided•11 min
Dream Partner Visualization
Michelle Wax
5guided•23 min
Receiving The Fruits Of The Spirit
Caroline Vogel
4.9guided•20 min
'Receiving ~ Releasing' Meditation: Spring's Lesson
Sarah Fletcher
4.8guided•11 min
Breathing With The Trees
Rachel Hillary
4.9guided•11 min
Just Be: A Meditation To Return Back To Yourself
The Ocean Within
5guided•48 min•
Affirmations: Angels Of Diamond-White Fire, Divine Channel
Steve Nobel
4.8guided•3 min
Soothing Calm - Warm Hands Calm Mind
Andrew Johnson
4.9guided•11 min
A Guided Journey To Release Anxiety
Jade Montana
4.8guided•16 min
Empowered Heart Flow Practice
Emma Maidment
4.7guided•17 min
Relax Your Brain (11-23-20)
Stephen Davies
4.7guided•9 min
Learn To Surrender | The River Of Life
Shora (The White Walls)
4.8guided•10 min•
5D Light Tones - Take One Diamond
Steve Nobel
5guided•6 min
Moving Meditation For Energy Release
Jessie
4.7guided•7 min
Tropical Breeze Breathing
Andrea Wachter
5guided•13 min•
The Magician Meditation
Jaclyn Albergoni
4.8guided•19 min
Abundance And Overflow Meditation
Kirsten Albon
4.7guided•25 min
Vertical Alignment
Fred Haas
4.7guided•4 min
Morning Intention – Begin The Day With Presence
Danielle Anson
4.8guided•8 min•
Mindful Walking Meditation - With Music
Andrew Johnson
4.8guided•19 min•
Light Body Activation - Empower the Energy Within
Daphne Garrido
4.8guided•11 min
Spider-Man Meditation: Activate Your Spidey Sense & Powers
The Mental Level
4.8guided•20 min
3 Point Focus
Everett Considine
4.8guided•37 min
Yoga Nidra On Possibilities And Becoming
Garry Appel Yoga
4.8guided•29 min
Awaken & Energize: 30-Minute Power Vinyasa Yoga
Amelia Andaleon
4.7guided•19 min
Gratitude Guided Meditation. 141 Thank You's.
Nicky Sutton
5guided•10 min
Vision - A Meditation For Clarity On Your Purpose And Legacy
Emma Maidment
4.8guided•22 min
Beautiful Morning - Gratitude Meditation
Dan Ireland
4.9guided•10 min
Cultivating Love
Gracie
4.9guided•24 min
Unclog Your Creativity Energy Clearing
Care
4.8guided•22 min•
Alpha Elevation: The Progressive Muscle Relaxation Odyssey
Sommer Leigh
5guided•8 min
An Aura Cleansing Breathwork Practice
Juli Hammersley
5guided•10 min
8. Unlock Your Full Creative Potential - Lesson 8
Sydnye White
5guided•8 min
Eco Meditation With Gentle Tapping For Calm Presence
Ruth Illger
4.9guided•23 min•
The Lullaby Method Sleep Meditation For Manifestation
The Basement Upstairs
4.7guided•6 min
Affirmations To Activate Your Energy
Karen Virdi
4.7guided•10 min
Raise Your Vibration
Loula Love
5guided•30 min
Creating A More Balanced Life
Tony Samara
4.8guided•11 min
I Am Safe To Shine! Guided Soundbowl Meditation
Helen
5guided•23 min
Relax Into Your Instinctive Creativity
Isla Ure
4.7guided•17 min
Reset Your Response To Stress
Shealing
5guided•14 min•
Expanding Love And Joy: A Heart Coherence Meditation
Mary Rose Freeth
4.8guided•9 min
Where Do I Belong
Joy Truscott
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