A Grounding Kickstart To Your Day (2025 Remix)

An upbeat, positive shot of energy - this 7-minute guided meditation is a joyous start to the day. Play it in the car on the way to work; while dressing; making your toast, or walking the dog. It's a light, heart-centered, grounding start on your day, that will help you align with your higher self and engage with the world from a place of positivity, joy, and higher consciousness. As always, I appreciate your comments. - Paul

Reviews

That was rejuvinating, joyous and fun! Such a refreshing take on a morning kickstart - I ended with my soul dancing and ready to flow with life’s beautiful offerings of the day. With gratitude 🙏

Thanks for making a delightful morning meditation! 🙏🏻💜

Thank you for this! Just what I needed. Love it! 🙏 😄

Thanks for putting a fresh and positive spin on my morning!

This is Awesome!‼️ What a happy surprise waking to this upbeat tempo & the message it delivers! 😄
I Immediately start smiling, moving & feeling energised w/positive vibes! 🌟 It would be fab if you added a few more like this. 😉
Thank You for ‘jazzing up’ meditations that have become too sedate for me.✌🏼💗🐾✨
🌟🌟🌟🌟🌟