11:28

Breathing With The Trees

Name: Breathing With The Trees
Uploaded: 2022-12-05T11:56:12.000Z
Duration: 11 min 28 s
Channel: Rachel Hillary
Description: This is a gentle and simple mindful breathing session. Inspired by the movement of trees in the breeze, accompanied by the sounds of nature, allow a gentle breath to sweep through you. Surrendering effort and trying, as for a short time we explore letting go and simply being.

by Rachel Hillary

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

This is a gentle and simple mindful breathing session. Inspired by the movement of trees in the breeze, accompanied by the sounds of nature, allow a gentle breath to sweep through you. Surrendering effort and trying, as for a short time we explore letting go and simply being.

Breathing Nature Body Scan Letting Go Mindfulness Emotional Balance Relaxation Relaxing Breathing Mindful Observation Breathing Awareness Nature Visualizations

Meet your Teacher

Rachel Hillary

United Kingdom

Meet your Teacher

Rachel Hillary

United Kingdom

© 2026 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.