Nourish & Ground From Seed To Tree

A gentle guided visualization using inner nourishment and energy to take you from seed to tree. Lay back in a reclined cobbler's pose with plenty of support all around you. It can be used for promoting fertility as well as a great relaxation and sleep aid. Replenish, rebuild, nourish, and grow.

Reviews

I loved this. I was feeling so confused and anxious prior to starting this meditation. By the end I felt like a fully nourished tree. Solidly grounded and yet flexible.

Music ended a bit abruptly at the end but besides that it was great, thank you!

Thank you for this relaxing and soothing meditation!

That was incredibly nourishing and relaxing. A great start to my day. Thank you

Wonderfully nurturing! A super calming and grounding meditation suitable for all levels.