
Eros Nidra: Awaken Your Sensual Self
by Ashley Dupuy
In this guided yoga nidra with theta binaural beats, you’ll be led into a state of deep relaxation to reconnect with your body’s natural capacity for pleasure and sensual awareness. Eros Nidra helps you cultivate a more intimate relationship with yourself, awakening dormant currents of sensuality. Through breath awareness, body scanning, and visualization, this practice guides you to access and amplify your body's energy. By connecting with your sensual self in a nurturing space, you can bring more presence, joy, and empowerment into all areas of life. This track is perfect for those wanting to deepen self-awareness, enhance physical sensations, and nurture a profound connection within. Whether you're exploring sensuality for the first time or deepening an existing practice, Eros Nidra offers a gentle way to begin your journey.
Meet your Teacher

Andreas, Isle of Man IM7, Isle of Man
