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Advanced Focus Meditation: Elite Level Flow State
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
498
For advanced meditators and high performers, this one hour session will challenge you to take your practice to another level and cultivate an unbroken focus and flow state throughout your day. If you are not somewhat experienced with meditation, consider doing the Beginner & Intermediate High Level Focus & Awareness tracks on my page first -- and when you graduate to this track, you will blow your mind with what you're capable of.
FocusFlowMeditationAdvancedAwarenessBody ScanBreathingStillnessAttentionIntensityMental ExercisesThought ObservationCommitmentEmotional ReleaseEnergyDeep BreathingPhysical StillnessFlow StateBody AwarenessAttention To DetailDaily FocusEnvironmental AwarenessEnergy MergingBreath HoldingVisualizationsAmbient Sounds
Meet your Teacher

The Mental Level
New York, NY, USA
