Foot Chakra Clearing For You & Your Business

It is through the feet chakras that you fully connect with the earth energy and her abundance, yet many of us have closed this connection down, focusing only on the upper chakras for connection. In this meditation Jacquelyn helps you reconnect to the earth, your business and humanity by re-establishing this vital connection to receive all the physical earth has to offer you and your biz.

Transcript

Begin this foot chakra clearing meditation by seating yourself in a way that you can reach your feet.

The feet chakras are on the balls of your feet.

So begin by picking up one foot and putting some pressure with your thumb on the ball of your foot right in the center.

Do whatever you need to do to awaken this chakra.

A little bit of massage,

Put your knuckles in,

Give it a little pound with your fist.

You might even like to get a little pebble or a crystal and push it into this position.

The purpose is to activate the area.

Just open it up to awaken it.

So it has a little bit of sensation there.

This area can be so dead for us,

We don't give it the focus it needs.

And mostly these chakras are encased in shoes,

Which really doesn't help activate this chakra.

When you're finished with that foot,

Swap over and do it with the other foot.

Waking it up.

Do whatever you need to do to allow it to feel once more.

Then when you're finished with that,

Stand upright,

Preferably without your shoes.

But if it's cold,

It's okay to have socks or even shoes on.

If possible,

You might like to stand outside on the earth.

And as you stand on the floor or outside on the earth,

Remain aware of your feet chakras.

Let's activate them a little more by going up on your toes,

Up and down.

You can do one foot at a time or both together.

You can just roll over that chakra area.

You can even walk on your toes or pound the ball of each foot on the ground.

And then rest both feet fully on the ground.

Be aware of the surface area of the ground.

Feel it under the soles of your feet.

Notice every part of your foot that is in contact with the ground.

The toes,

The ball,

The side of your foot,

The heel.

Feel the stability.

Feel the support that the ground gives you.

It's always there for you.

Holding your feet and therefore holding you.

Now you can either remain standing or sit for the meditation with your feet planted on the ground.

Take a deep breath in.

And when you're ready to breathe out,

Let out a big sigh,

Letting go of any tension in your body,

Clearing your mind.

When you've let go,

Visualize a great big taproot growing out of your feet and going really deeply down into the earth as far down as you want it to go.

You might even take it all the way to the core of the earth.

And then see a whole system of roots coming off that taproot,

Spreading out in all directions.

And this whole root system is really anchoring your feet in.

Feel it tugging on your feet.

Pulling them down into the ground.

You are so connected.

You are so supported.

You feel so strong with the energy of this root system.

And now I'm going to guide you through three deep breaths.

What I'd like you to do with each breath is when you breathe in,

I want you to feel your whole body filling with the breath.

And when you breathe out,

Breathe down through that root system,

Giving your breath to the earth.

I want you to focus on letting go,

On clearing your energy body with the out breath,

Sending it down into the earth through your feet chakras to be transmuted by the earth.

So begin with your first deep breath.

Feel your whole body.

Hold it.

And when you breathe out,

Let go.

Release.

And then pause in the void between breaths.

Then take your second breath in.

Again,

Feel your body.

And when you're ready to breathe out down through that root system,

Send your breath to the earth.

Let go.

And once again,

Pause in the void,

The space between breaths.

Take your third breath in,

Filling your whole body again.

And when you're ready,

Breathe out through the root system.

Pause again.

And then allow your breath to return to normal.

And now the earth responds to your energy.

And it starts to move up through into you,

Through your feet chakras.

It connects with you.

It shares the feeling of connection with you.

It reminds you what it's like to be connected.

And as the earth energy flows up into you,

Send love from your heart to the earth.

Send so much love and gratitude for everything that she provides.

She's always there for you.

She's the one being we can always depend on for support.

She shows us abundance.

She shows us the cycles that we must honor in our life and in our business.

The cycles are part of the oneness,

Part of the connection.

Send love to her for all this wisdom,

For all that she teaches us,

All that she gives us,

All that she shares with us.

And in response,

There's this big surge of love coming from her.

And it comes through your feet.

It comes right up into your body.

An amazing surge of energy.

Feel it move through you.

And focus this energy in your feet chakras.

Feel it move around your feet chakras,

Awakening them.

They are so dead.

They are so disconnected from her.

The purpose of these chakras is so we always feel one with the earth.

So we always have connection.

But we've not learned to honor that connection.

We're disconnected because we haven't learned to honor that connection.

We are disconnected from her and we are disconnected from others and we are disconnected from our business because we don't have this connection.

We are disconnected from abundance because we don't have this connection.

It's time to reconnect and stay connected.

So as this energy is swirling around,

Allow it to awaken your feet chakras,

Reminding them of their purpose,

Reminding them that they're the gateway to your connection to everything.

Feel these chakras.

Let them be activated by this beautiful earth energy.

And then as they feel,

The energy overflows and starts to move up past your ankles.

Feel it coming up,

Feeling your body moving up to your knees,

Moving up through your upper legs,

Feeling your hips,

Feeling the base chakra,

Moving into the pelvis,

Feeling the pelvis,

Feeling the sacral chakra.

The energy moves up,

Filling the solar plexus chakra and moving up into the ribs through the rib cage,

Filling the heart chakra to overflowing.

It keeps flowing.

There's so much energy coming in through your feet right now.

Take it up.

Take it up past the shoulders,

Past the throat,

Filling the throat chakra.

Take it up to the third eye,

Filling it up and then feeling the crown.

And as the crown fills,

It overflows.

The energy turns round and comes down,

Back down to the shoulders and it flows down your arms,

Right down your arms into the palms of your hands.

And then it comes out the hand chakras,

Which are on the palms of your hands.

And this beautiful energy flowing out your hands has so much life force in it,

So much connection.

So I'd like you to direct it to somewhere in your life where you need connection.

It may be a situation,

It may be a person,

It may be a place.

Wherever you want to connect in more,

Let this energy flow out through your hands and into that.

It's pouring through.

It's still coming up through your feet.

It's still moving right around your body and flowing out your hands.

Allow yourself to be a conduit of this energy,

This energy of connection,

This energy of one.

And now it's time to share this energy of connection with your business.

So invite your business to join you in the meditation.

Feel its presence opposite you.

Imagine its aura is sitting connected to the earth.

This is where the feet chakras of your business would be if it had feet.

So imagine that its aura is sitting really firmly on the earth and the flow of the earth energy is flowing up into your business right at the bottom of the aura where the feet chakras are placed.

Your business also has a root system grounding it into the earth.

And the earth energy is flowing through it in the same way that it's flowing through you,

Passing up through all the chakras,

Then coming down and out the hand chakras of the business.

Now imagine that if your business was in a human form and was holding its hands up and you're doing the same and hand to hand,

You are sharing this energy of connection flowing up from the earth through your energy body,

Through your business's energy body,

Out the hand chakras and connecting.

This is the connection heart to heart.

Your business's heart and your heart passing the energy of connection through the hand chakras.

As you do this,

Imagine that a couple of your roots are intertwining with some of the roots of your business,

Connecting you beneath the earth.

How's it feeling in your hands as you feel this connection with your business?

Notice how you no longer feel so alone in your business.

You are sharing this pathway,

The pathway that your feet chakras walk.

You are sharing it with this entity.

Feel the power of that connection and of the journey you're taking together.

Now place your palms together in front of your heart.

The energy of your business fades away and as you place your hands together,

The energy passes from one palm to the other and then flows up the other arm.

So it's crossing over through the hands,

Flowing back up the arm,

Up through the shoulders,

Up to the crown and then down through the chakra column,

Passing through the physical body,

Back down your legs,

Back down to your feet,

Through the chakras and into the earth.

And you're sending this healing energy down through to the earth to wherever it's needed on the earth.

And she is drinking this energy in from you.

She gave and now she receives from you.

Your whole energy body,

Your whole physical body is so filled with this energy,

You have more than enough to share with the earth now.

Now take your focus into your feet chakras.

How are they feeling?

How connected are you feeling?

All connection starts with our connection with the earth.

We've lost this connection.

We cannot have true connection with others,

With our business or with ourselves if we are not connected fully to the earth energy.

This is a part of our physical existence.

To honor that,

Send your thanks,

Your gratitude to mother earth.

Promise her you will hold this connection sacred,

That you will no longer deny or waste this portal that you have through your feet to access her energies,

That you will keep it alive,

That you will keep it activated.

In many ways these chakras are the one main chakra for us to be connected,

For us to feel one while we're in physical form.

They're our gift.

And every time we walk,

We activate and massage these chakras.

We open them to the earth energy.

Now you can do it consciously.

Now bring your focus back into your physical feet.

Then start to wriggle your toes,

Move your ankles,

Your knees,

Your hips.

Slowly move your spine,

Your shoulders,

Your hands,

Your fingers and come back into your physicality.

Take a beautiful big yawn and stretch to reset your body to help it recognize this true connection.

And when you're ready,

Slowly open your eyes and come back into your physical space.

Rover

Reviews

Ohhh, this is exactly what I needed today. 🙏🏻🙏🏻🙏🏻

Namaste 🙏