Receiving The Fruits Of The Spirit

This meditation works with the fruits of the Holy Spirit; how we can come to stillness through meditation to better our awareness of receiving these fruits with the help of the Spirit. The fruits are love, joy, peace, patience, kindness, generosity, faithfulness, gentleness or self-control. My hope is that you finish the meditation with a greater awareness of the Spirit's gifts within you, how the Spirit might guide you by those fruits and also how you might share the fruits with others.