Relaxation Practice

Picture yourself in an open field, by the side of a flowing stream. Taking in all the sights and sounds of nature. Let the stream flow by, and allowing it to relax you with its tranquility. Just by being out in nature, you feel calm and relaxed. Take a short break from you hectic day, and let it all just float down stream. Please note: this track includes elements of hypnosis.

Reviews

Loved the sound of the water

😍🩷

Calming!

Lovely and the music helped. So often I find it intrusive. Thank you.

I really love all of your mediations and I've listened to them countless times. They are my favorites. I wish there were even more, but still happy for the existing ones. Thank you 💛🙏🏼💫