08:40

Open The Flow Of Love & Connection

by Robert Christiansen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

Morning meditation to open the flow of love and connection in work and daily life. Everyone wants to feel connected and to know they belong. This practice helps clear up your intentions and enables the flow of love through you to others. Let your love flow to others.

LoveConnectionFlowMeditationDaily LifeIntentionsBelongingNegative EmotionsServiceEmotional ComfortJoyAwarenessLove And ConnectionSpiritual ConnectionService To OthersJoy AmplificationPresence And AwarenessLight VisualizationsMorningsVisualizationsInterpersonal ConnectionSpirits

Transcript

Thank you for joining me this morning.

Find a place to lie down or sit down and close your eyes.

We are embracing the flow of love and connection in the universe,

Allowing it to come through us today to clear away any of our negative thoughts and emotions that may have collected up over the evening.

We want to reset ourselves and prepare our day so that we can be of maximum service to all those we meet to bring joy into the lives of others and to feel connected with one another in a deep and meaningful way.

So let's take a deep breath together.

Go ahead and breathe in.

And let it go.

Let's do that again.

Go ahead and breathe in.

And let it go.

We are a conduit of the love that flows from the spiritual realm to our physical realm.

And every human being wants to be connected to it,

To know that they belong,

And to know that they are comforted and loved.

So sit back and imagine yourself like a clear block of glass.

And the light is coming through the top of your head and down into your body and radiating out all portions of your body is this light.

And it is the light of love.

It is the light of comfort.

And it's looking to connect to something.

Think of some people in your life who want to connect to that light.

Reach out your hand to them.

See that in your mind's eye.

You reach out and you hold their hand.

They smile and you smile.

Give them a hug.

Tell them that you love them.

Smile again.

And walk away and find another person.

There they are.

Bring them close and let every bit of the light shine into them.

Say I love you.

And let them say I love you back.

Smile and let them go.

Find another person who needs love anywhere.

Send your light out and know that it will connect with anyone who needs to be loved.

Our day will be filled with connections and people who want what you have.

That is a smile and comfort.

A place for safety.

Like a baby reaches for its mother.

You are the conduit of love from our spirit.

You are the flow.

For it is not you they seek,

But what flows through you,

In you,

And around you.

Settle into the light now.

Connect with it.

Let it swirl about you.

And see those come to you who need,

Who want to connect,

Who want the comfort of love,

Who want the comfort of attention.

Draw them around and let the light pass through you and into them.

And then they light up too.

And with each connection,

You deepen your joy.

You deepen your comfort.

And you feel part of a larger whole.

Step into that whole and open yourself up to the possibilities of what lies in the connections.

You are the conduit of love.

You are an amplifier of love.

You are love.

And when you're ready,

Feel free.

To open your eyes.

And to prepare yourself to be the conduit of love in your day.

Meet your Teacher

Robert ChristiansenAliso Viejo, CA, USA

4.7 (671)

Recent Reviews

Teresa

October 12, 2025

Simple, beautiful & a wonderful way to start the day! 🙏🏼

Natalia

October 2, 2025

Beautiful meditation! I am feeling more connected to myself and divine love ❤️ thank you!

John

April 8, 2024

That was a wonderful way to start the day- with the intention to share God's love! 💙

Louise

December 20, 2023

I like this very much to start my day at hectic times of life. Hello holiday season 😅 Thank you 🙏

Anna

May 27, 2023

Fantastic and strong heart centered meditation. It's a wonderful way to start the morning.

Mat

May 25, 2023

Beautiful and powerful meditation. Love can do magnificent things and spreading it is very important ❤️ Thank you 🙏

Stacey

February 28, 2023

lovely. I feel open to the Love that flows to, through and from me 🙏💖

Emily

December 29, 2022

I use this in the morning to help me overcome my worries about disappointing others - if I love them, I am not as worried about getting things right, or getting their approval, but just being present!

Ross

November 23, 2022

Very meaningful. Step into and radiate light, love, connection.

Nikole

November 1, 2022

This is one of my favorite guided meditations. Thank you and I see you✨

Helen

October 7, 2022

Beautiful sentiment and such a soul soothing voice. Thank you 🙏🏻

Gabrielle

September 12, 2022

Great way to start the morning! Will be doing this meditation many more times 🙏🏽✨💗

KitKat

April 17, 2022

I really enjoyed this...thank you for your kind guidance. 🙏🌟

Regina

February 10, 2022

Peaceful and powerful! Thank you!

Karla

July 21, 2021

Amazing!

Sarah

April 1, 2021

Perfect! Thank you 🙏😊

Ross

September 14, 2020

Great meditation. Thanks

Amy

January 28, 2020

I absolutely love this! I’ve listened to it multiple times and will continue to do so. Such an uplifting way to prepare myself for the day!

Gsophie1

November 5, 2019

beautiful meditation

Joanna

July 6, 2019

What a beautiful meditation. I loved it. Thankyou so much 🙏💜🙏

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© 2026 Robert Christiansen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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