11:04

Shifting Into Abundance

by Mary Rose Freeth

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.6k

If you're tired of living the same old story... If you know that the Law of Attraction works, but it doesn't seem to be working in your favour... If you desire more for your life - more purpose, more meaning, more abundance, more freedom - then you have found your solution right here and right now. Shift into abundance as you experience this practice and move with ease and grace into the life you truly desire and deserve. Background music by Christopher Lloyd Clarke. For the best experience, listen with headphones.

AbundanceAffirmationsEmotionsBeliefsHeartSelf WorthLaw Of AttractionPurposeMeaningFreedomEmotional AlignmentBelief ReprogrammingVisualizations

Transcript

Hello and welcome back.

Today's me time is about creating an abundant life.

To begin,

Make yourself comfortable and close your eyes.

Become aware of your breathing.

Feel each breath as it flows into your body and then flows out of your body.

Notice how easy and natural it is to breathe.

Allow your body to relax.

Let your shoulders drop.

Let your eyes and face be soft.

Let your breath flow easily in and easily out.

Trust that you are exactly where you need to be in this moment.

This is your time to simply be.

Now bring your focus to your heart space and allow your heart to open and expand as you fully receive the following words.

To create an abundant life,

You need to stop noticing what is missing from your life.

Instead,

Imagine your ideal life and then feel what it would feel like to be living it.

Our only job is to become an energetic match,

An emotional match for what you desire.

The amount of time it will take to manifest in your physical reality depends on how quickly and easily you shift your emotions into alignment with your desires.

In other words,

Feel as though you have already received your desires.

Here are some affirmations that can help you with this.

I am willing to shift my emotions to become a match for my desires.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

I know now that my doubts are not true.

They are simply beliefs that I absorbed in childhood.

I am willing to see things differently now.

I am willing to release the doubts,

Worries,

And fears.

By clearing out the old patterns of belief,

I am opening up space to receive my desires.

By clearing space,

I am able to shift more quickly into the energy of abundance.

I am willing to accept that this emotional shift will be an easy shift for me.

I choose to shift easily into the energy of abundance where all of my desires are fulfilled.

I choose to be an energetic match,

An emotional match to my desired life.

My life feels free and light and exciting and fun and abundant.

For the next few minutes,

Bask in the feeling of abundance.

Feel yourself easily living your dream life.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

I am willing to let go of any doubts,

Fears,

And worries that have been holding me back.

Now,

How do you feel?

Are you ready to receive your abundant life into your physical reality?

Remember,

You get to choose your life.

You are worthy.

You are enough.

As you go about your day,

You may find that doubts and fears arise,

And that's normal.

But now you know that you can simply choose to let them go.

In any given moment,

You can choose to be an energetic match for abundance.

Let it be easy.

When you are ready,

Bring your awareness back to your physical surroundings and open your eyes.

This is Mary Freeth,

Wishing you a day filled with love and abundance.

We'll see you again tomorrow.

Meet your Teacher

Mary Rose FreethGrand Manan, NB, Canada

4.7 (705)

Recent Reviews

Bradley

November 22, 2025

That was so great, Mary… thank you so much. Really needed it. πŸ–€

Sue

March 8, 2023

Lovely meditation, the pacing and your voice is perfect :) Very relaxing ✨

Liz

June 28, 2022

I’m ready to let it be easy. Loved that guidance. Thank you πŸ™

Jacqui

June 6, 2022

Allowing the feeling of abundance is so powerful!! πŸ™

Nicole

April 30, 2022

That was the perfect blend of guidance and quiet to really get into the getting if abundance, thank you!

Orit

April 5, 2022

Abundance feels calming πŸ’— I love all your meditations, your voice is so soothing to me!!

Matthew

January 31, 2022

Super calming. Sounds of water were just the right touch to help me get out of my β€œoffice mind” and relaxing into this moment.

Michelle

January 15, 2022

This meditation was exactly what I needed to hear. Thank you so much!!

Tamika

December 9, 2021

This meditation always gets me in the right place to start my day. I always empowered and inspired at the conclusion of this meditation. I love it!

Yvonne

October 18, 2020

Thank you πŸ™ Well received! Returning to this one. Sending gratitude and all that is good πŸ™πŸ™

AbundantlyDee

August 24, 2020

i starting to listen to this everyday to GET IT into me. thank you for this meditation.

Alicia

May 29, 2020

Mary's meditations and affirmations are slowly but surely changing my mindset of who I am and who I can be. One day at a time, they chip away at my internal belief that I do not deserve to be successful or happy, and that if I were to be successful it would somehow make me a cruel, unfeeling person, out of touch with the world. Here I am watching my beliefs getting flipped upside-down yet again.

Amanda

March 4, 2020

Love this gentle reminder that it matters just as much what we let go as what we focus on wanting to attract. Thanks!

Suzanne

February 8, 2020

Beautiful thank you Mary ✨

Bex

January 6, 2020

Thank you Mary, what a beautiful meditation πŸ’«

Jillian

October 24, 2019

Lovely and inspiring, thank you!!

Tiffanie

July 28, 2019

Love the water πŸ’¦ and overall. Will do again. Thank you πŸ™πŸΎ

Gill

July 19, 2019

Simply beautiful. Namaste

jÀşvIΕ„

July 5, 2019

thanks Mary for letting me walk in your kindfull guidance_ in this part of my journey I became an empty vessel meant to receive the existence's abundant energy current flowing into me_ heartily gratitude for this Abundant walk πŸ’œβœ¨πŸ’œβš“πŸŒ·β„βšͺβ„β˜ΊπŸ™πŸ™

JayBay

June 24, 2019

I think everyone should do this meditation. Transformative and allows for release and ease. Fantastic guidance is under selling it

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Β© 2026 Mary Rose Freeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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