Hello and welcome back.
Today's me time is about creating an abundant life.
To begin,
Make yourself comfortable and close your eyes.
Become aware of your breathing.
Feel each breath as it flows into your body and then flows out of your body.
Notice how easy and natural it is to breathe.
Allow your body to relax.
Let your shoulders drop.
Let your eyes and face be soft.
Let your breath flow easily in and easily out.
Trust that you are exactly where you need to be in this moment.
This is your time to simply be.
Now bring your focus to your heart space and allow your heart to open and expand as you fully receive the following words.
To create an abundant life,
You need to stop noticing what is missing from your life.
Instead,
Imagine your ideal life and then feel what it would feel like to be living it.
Our only job is to become an energetic match,
An emotional match for what you desire.
The amount of time it will take to manifest in your physical reality depends on how quickly and easily you shift your emotions into alignment with your desires.
In other words,
Feel as though you have already received your desires.
Here are some affirmations that can help you with this.
I am willing to shift my emotions to become a match for my desires.
I am willing to let go of any doubts,
Fears,
And worries that have been holding me back.
I know now that my doubts are not true.
They are simply beliefs that I absorbed in childhood.
I am willing to see things differently now.
I am willing to release the doubts,
Worries,
And fears.
By clearing out the old patterns of belief,
I am opening up space to receive my desires.
By clearing space,
I am able to shift more quickly into the energy of abundance.
I am willing to accept that this emotional shift will be an easy shift for me.
I choose to shift easily into the energy of abundance where all of my desires are fulfilled.
I choose to be an energetic match,
An emotional match to my desired life.
My life feels free and light and exciting and fun and abundant.
For the next few minutes,
Bask in the feeling of abundance.
Feel yourself easily living your dream life.
I am willing to let go of any doubts,
Fears,
And worries that have been holding me back.
I am willing to let go of any doubts,
Fears,
And worries that have been holding me back.
I am willing to let go of any doubts,
Fears,
And worries that have been holding me back.
I am willing to let go of any doubts,
Fears,
And worries that have been holding me back.
I am willing to let go of any doubts,
Fears,
And worries that have been holding me back.
I am willing to let go of any doubts,
Fears,
And worries that have been holding me back.
Now,
How do you feel?
Are you ready to receive your abundant life into your physical reality?
Remember,
You get to choose your life.
You are worthy.
You are enough.
As you go about your day,
You may find that doubts and fears arise,
And that's normal.
But now you know that you can simply choose to let them go.
In any given moment,
You can choose to be an energetic match for abundance.
Let it be easy.
When you are ready,
Bring your awareness back to your physical surroundings and open your eyes.
This is Mary Freeth,
Wishing you a day filled with love and abundance.
We'll see you again tomorrow.