Relieve Holiday Stress

Ahh, the holidays, that special time of year when family and friends come together to enjoy each other’s company, good food is all around, and lights and decorations fill our hearts with love, excitement, and the anticipation of what’s to come. Right? But for many of us, it is also one of the most stressful times of the year. In this meditation, I will guide you into the present moment, where you can connect with what really matters and is important to you, creating a sacred space for you to come back

Reviews

Thank you 🙏. “We already have the most important gifts in life”.

Very beneficial, thank you.

Excellent! This was super helpful and perfectly timed! Thank you Dear One!
Namaste

Very appreciated! Thank you

Wonderful and calming meditation. A great way to start my morning and week of the Christmas holiday.

Perfect! 🎄🎅🏾❄️⭐️⛄️

Just a Beautiful practice to really help me Enjoy the holidays this year. Thank you 🙏 So grateful for my blessings.Sending Peace and Joy with Many blessings 🙏🙏

Just what I needed to bring myself back to a calm and peaceful mind, thank you 🙏

So relaxing. I listened before I got out of bed and by the time the meditation was ending, I was smiling and eager for my new day. Thank you, Edward.

So calming and soothing. Thank you, your words are so valuable, especially at this time. Love and blessings 💜 x

So soothing. Thank you very much.

Beautiful and helpful for this time of the year.

Perfect. I feel centered, peaceful. Thank you so much! 🙏 💜

Thanks for this meditation. I felt lightness all over me.

Great reminder for me to return to what I truly need - inner peace & health. Thank you for guiding me there.

Very nice and relevant.

So very helpful. Thank you 🙏

I was half-expecting more holiday-like music, but as the practice continued, I came to see the wisdom and appropriateness of NOT having a reminder of the holidays in a practice designed to distract and de-stress from the holidays. This one is certainly a keeper! Thank you for sharing this with me. I see the light in you. 🤲🏻❤️🤲🏻