
04:59
04:59
3x Energy Boost Meditation: Feel Supercharged Flow With Ease
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.3k
In this short but highly effective energy boosting session, we'll breathe deep, use our internal spotlight to energize each area of the body until we build a rhythm with the entire body and the breath. Finally, we'll expand and allow our energy to flow outward, feeling an unbelievably powerful flow of energy in a short period of time. Repeat daily or whenever you need a reset for best results!
EnergyMeditationBody ScanBody AwarenessBreathingMind Body ConnectionRelaxationEnergy BoostDeep BreathingEnergy ExpansionBody Mind Spirit Connection
Meet your Teacher

The Mental Level
New York, NY, USA
