3x Energy Boost Meditation: Feel Supercharged Flow With Ease
04:59
04:59

3x Energy Boost Meditation: Feel Supercharged Flow With Ease

by The Mental Level

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.3k

In this short but highly effective energy boosting session, we'll breathe deep, use our internal spotlight to energize each area of the body until we build a rhythm with the entire body and the breath. Finally, we'll expand and allow our energy to flow outward, feeling an unbelievably powerful flow of energy in a short period of time. Repeat daily or whenever you need a reset for best results!

EnergyMeditationBody ScanBody AwarenessBreathingMind Body ConnectionRelaxationEnergy BoostDeep BreathingEnergy ExpansionBody Mind Spirit Connection

Meet your Teacher

The Mental Level

New York, NY, USA

Meet your Teacher

The Mental Level

New York, NY, USA